4 Podcast Episodes
#122: Longevity in Triathlon w/ Elizabeth Waterstraat and Marni Sumbal
#122: Longevity in Triathlon w/ Elizabeth Waterstraat and Marni Sumbal
#122 may be one of my favorite episodes. The talk is with two fantastic coaches on a very important topic... LONGEVITY i... Read more
13 Jun 2022
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1hr 14mins
040. A Conversation With My Triathlon Coach Elizabeth Waterstraat
040. A Conversation With My Triathlon Coach Elizabeth Waterstraat
This week's conversation: all things Liz & Grit. You can reach Liz at: www.msmjhccoaching.com Instagram @msmjhccoa... Read more
9 Mar 2021
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50mins
Heart + Sole: Q + A with Coach Elizabeth Waterstraat, July 2019
Heart + Sole: Q + A with Coach Elizabeth Waterstraat, July 2019
Besides talking through/slightly complaining about running in the July heat, Coach Liz and Dimity talk heart rate zones ... Read more
18 Jul 2019
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50mins
Running by Heart Rate Q + A with Coach Elizabeth Waterstraat, March 2019
Running by Heart Rate Q + A with Coach Elizabeth Waterstraat, March 2019
Join Train Like a Mother Club coach Elizabeth Waterstraat and Dimity as they talk through a variety of topics, including... Read more
29 Mar 2019
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31mins