Lexie Gray
5 Podcast Episodes
"Body Conscious" Break free and focus on what you are doing right with Lexie Gray!
"Body Conscious" Break free and focus on what you are doing right with Lexie Gray!
Fertility, hydration, food allergies, fad diets, exercise, supplements and our lovely friend - the nervous system. All t... Read more
19 Jul 2022
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49mins
Holistic Nutrition & Prenatal / Postpartum Health With Cait Crowell and Lexie Gray
Holistic Nutrition & Prenatal / Postpartum Health With Cait Crowell and Lexie Gray
As women and moms we can often find ourselves depleted and feeling life less than our healthiest selves. Cait Crowell (y... Read more
13 Mar 2022
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1hr 13mins
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#140: Em cut caffeine, sleep hacks, & healing with Lexie Gray
#140: Em cut caffeine, sleep hacks, & healing with Lexie Gray
Em went off caffeine, and it was time to talk about it! Join Em and Lexie in a multi-dimensional conversation of all thi... Read more
27 Oct 2021
•
58mins
Helping Women Overcome Sleep Issues with Lexie Gray
Helping Women Overcome Sleep Issues with Lexie Gray
Often, any little change that you can make to perform better is going to make a difference. This is particularly true wh... Read more
20 Sep 2021
•
45mins
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A New Kate Kane! Lexie Gray is Back! The Snyder Cut Is Good!
A New Kate Kane! Lexie Gray is Back! The Snyder Cut Is Good!
There's a new Kate Kane, Lexie Gray is back (did you know she was eaten by wolves?) and The Snyder Cut isn't terrible! ... Read more
30 Mar 2021
•
1hr 27mins
