23 Podcast Episodes
Truth Seeker – Dr. Stefani Ruper’s Story
Truth Seeker – Dr. Stefani Ruper’s Story
Former atheist Stefani Ruper was intellectually convinced of secular atheism, but found that it lacked substantive answe... Read more
23 Jun 2023
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1hr 9mins
53 | Stefani Ruper - Setting Yourself Free is The True Beginning to Health
53 | Stefani Ruper - Setting Yourself Free is The True Beginning to Health
I had such a great time chatting with Stefani. We discuss the power of focusing, freeing yourself when beginning your he... Read more
7 Sep 2020
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1hr 2mins
The Fit Bottomed Girls Podcast Ep 109: Stefani Ruper "Coconuts & Kettlebells"
The Fit Bottomed Girls Podcast Ep 109: Stefani Ruper "Coconuts & Kettlebells"
Podcast Episode 109: Stefani Ruper “Coconuts and Kettlebells” Talk about a renaissance woman! Our guest today, Stefani R... Read more
1 Apr 2019
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38mins
Episode 53- PCOS, Paleo, Keto and Finding Your Feel Good Weight with Stefani Ruper
Episode 53- PCOS, Paleo, Keto and Finding Your Feel Good Weight with Stefani Ruper
Stefani Ruper is a full time philosopher at the University of Oxford in England who moonlights as a health and fitness p... Read more
4 Mar 2019
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46mins
Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body imag... Read more
10 Aug 2018
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1hr 3mins
Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body imag... Read more
10 Aug 2018
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1hr 1min
#360: Coconuts & Kettlebells with Noelle Tarr & Stefani Ruper
#360: Coconuts & Kettlebells with Noelle Tarr & Stefani Ruper
TOPICS Introducing our guests, Stefani Ruper and Noelle Tarr [5:43] Coconuts and Kettlebells, the new book [12:47] Brea... Read more
9 Aug 2018
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1hr 10mins
#43 with Stefani Ruper: On Internal Happiness, Go-Go Dancing, and Low-Carb Fails
#43 with Stefani Ruper: On Internal Happiness, Go-Go Dancing, and Low-Carb Fails
Stefani Ruper is a game changer in the paleosphere who first drew attention to the relevance of women's health. She is t... Read more
14 Feb 2018
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59mins
21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women
21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women
Fad diets? Not for your sex life! We have Stefani Ruper here to lay out the harmful effects of Ketogenic diet on your se... Read more
17 Aug 2017
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49mins
#017: PCOS with Stefani Ruper
#017: PCOS with Stefani Ruper
Join us in this episode as we learn more about PCOS (polycystic ovarian syndrome), one of the most prevalent hormonal im... Read more
15 Sep 2015
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52mins