Meg Moynihan's guest appearances

Meg Moynihan

In Her Boots

The Moos Room

Cynthie Christensen

Jen Miller

Anthony Hanson

David Johnson

Jennifer Nelson

Rachel Armstrong

Kelsey Ducheneaux

Margaret Krome

Molly Rockamann

Barb Perkins

Marie Raboin

Alicia Razvi

Diahann Lohr

Alison Parker

Sylvia Burgos Toftness

OwlTail

UMN Extension Rural Stress Resources - z.umn.edu/ruralstress Minnesota Department of Agriculture Mental Health Resources - mnfarmstress.comQuestions, comments, scathing rebuttals? -&gt; themoosroom@umn.eduTwitter -&gt; @UMNmoosroom and @UMNFarmSafetyFacebook -&gt; @UMNBeef and @UMNDairyYouTube -&gt; UMN Beef and Dairy and UMN Farm Safety and HealthExtension Website

UMN Extension Rural Stress Resources - <a href="https://extension.umn.edu/rural-stress" rel="nofollow" target="_blank">z.umn.edu/ruralstress</a> Minnesota Department of Agriculture Mental Health Resources - <a href="https://www.mda.state.mn.us/about/mnfarmerstress" rel="nofollow" target="_blank">mnfarmstress.com</a>Questions, comments, scathing rebuttals? -&gt; themoosroom@umn.edu Twitter -&gt; <a href="https://twitter.com/UMNmoosroom" rel="nofollow" target="_blank">@UMNmoosroom</a> and <a href="https://twitter.com/UMNFarmSafety" rel="nofollow" target="_blank">@UMNFarmSafety</a> Facebook -&gt; <a href="https://www.facebook.com/UMNBeef" rel="nofollow" target="_blank">@UMNBeef</a> and <a href="https://www.facebook.com/UMNDairy" rel="nofollow" target="_blank">@UMNDairy</a> YouTube -&gt; <a href="https://www.youtube.com/channel/UCgB9p57ty2gaYLAQ7FXtOeA" rel="nofollow" target="_blank">UMN Beef and Dairy</a> and <a href="https://www.youtube.com/channel/UCeUotkoe0qAEnbNm4XwHirA" rel="nofollow" target="_blank">UMN Farm Safety and Health</a> <a href="https://extension.umn.edu/" rel="nofollow" target="_blank">Extension Website</a>

Episode 66 - Meg Moynihan's mental health journey - UMN Extension's The Moos Room

Resilience

We kick off our Resilience series with Meg Moynihan who knows a thing or two about resilience. She shares how her farm suddenly lost its milk buyer and the learnings she harvested through the experience.  "Sometimes resilience is staying on the horse and in the saddle... Sometimes it’s getting up again after you fall off the horse. And, sometimes it’s knowing enough that, after you fall, you just need to lie there a while and regroup and recuperate before you can decide whether you run after the horse, get back on the horse, or sell the horse."Meg Moynihan leads the Minnesota Department of Agriculture’s efforts to support farmers and others in agriculture who are experiencing financial, emotional, and mental stress in their lives and communities.  Trained as an agronomist, Meg previously worked as a program director, educator, and evaluator. She also served with the U.S Peace Corps in Thailand. She and her husband, Kevin Stuedemann, own a diversified 70-cow organic dairy farm in Le Sueur County, Minnesota.

We kick off our Resilience series with Meg Moynihan who knows a thing or two about resilience. She shares how her farm suddenly lost its milk buyer and the learnings she harvested through the experience. "Sometimes resilience is staying on the horse and in the saddle... Sometimes it’s getting up again after you fall off the horse. And, sometimes it’s knowing enough that, after you fall, you just need to lie there a while and regroup and recuperate before you can decide whether you run after the horse, get back on the horse, or sell the horse." Meg Moynihan leads the Minnesota Department of Agriculture’s efforts to support farmers and others in agriculture who are experiencing financial, emotional, and mental stress in their lives and communities. Trained as an agronomist, Meg previously worked as a program director, educator, and evaluator. She also served with the U.S Peace Corps in Thailand. She and her husband, Kevin Stuedemann, own a diversified 70-cow organic dairy farm in Le Sueur County, Minnesota.

Meg Moynihan on Building Your Resilience Toolbox