Janet Cherobon-Bawcom's guest appearances

Janet Cherobon-Bawcom

Running On Om

Conversation Pace

Alvina Begay

Nicole Antoinette

Jay Dicharry

Chris Raymond

Lynsey Dyer

Mirna Valerio

Lauren Fleshman

Julie Piatt

Courtney Dauwalter

Amy Ippoliti

Janet Stone

Tom Myers

Jenné Claiborne

Jenny Jurek

Brogan Graham

OwlTail

Janet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most recent US 2020 marathon trials in Atlanta), and represented the US at the 2012 Olympics, placing 12th in the 10000m. She has a half marathon PR of 1:09:55 and a marathon best of 2:29:45, among other impressive running credentials.  This conversation covers the following topics: Living by the Grand CanyonWorking as a nurse and working with her husbandMeeting her husband JayWanting to go to college, and how she ended up on an athletic scholarshipWanting to help her siblings go to collegeHow she got into professional runningBeing coached by the great Jack DanielsHer unusual approach to racing, and being supported by her coachCompeting at various Olympic trials, and racing at the 2012 OlympicsWhere running fits into her life nowCoaching runners and her coaching philosophy ____EPISODE LINKS Janet's InstagramJanet's TwitterJanet's FacebookJanet's Vdo02 ____SPONSORS Platinum PTThis podcast is sponsored by Platinum PT. Platinum Physical Therapy is a private practice sports medicine clinic whose mission is to provide evidence-based physical therapy care to help people live their healthiest lives possible. They have clinics located in Ashland, Hopkinton, and Milford Massachusetts, just outside of Boston. The physical therapists at Platinum PT work with their patients one on one at every treatment in order to provide consistent care from day one until discharge. They are runners themselves and understand the demands that endurance athletes experience in training at the recreational and elite levels. In addition to traditional physical therapy through insurance, they offer cash pay services including use of the Alter-G anti-gravity treadmill, strength &amp; conditioning programming, running gait analysis, dry needling, and telehealth appointments for those far away. For more information, please visit their website at platinumptma.com Platinum PT’s Facebook XenduranceXendurance is a nutrition company based out of Phoenix Arizona, providing high quality nutrition and recovery products for athletes. Xendurance proudly makes products that are science based for optimal health and performance. They have a large Pro-Team of talented athletes, including ROO’s own Soul Sister Abbey Cooper. All their products are made with the finest ingredients and to the highest quality. They are certified by multiple standards and all their products undergo strict analytic testing to comply with the World Anti Doping Agency, International Olympic Committee and other major sporting leagues. ROO listeners can receive 10% off any purchase by using ROO’s link: shop.teamxnd.com/runningonom ____For more information and additional content visit runningonom.com

Janet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most recent US 2020 marathon trials in Atlanta), and represented the US at the 2012 Olympics, placing 12th in the 10000m. She has a half marathon PR of 1:09:55 and a marathon best of 2:29:45, among other impressive running credentials.  This conversation covers the following topics: <ul><li>Living by the Grand Canyon</li><li>Working as a nurse and working with her husband</li><li>Meeting her husband Jay</li><li>Wanting to go to college, and how she ended up on an athletic scholarship</li><li>Wanting to help her siblings go to college</li><li>How she got into professional running</li><li>Being coached by the great Jack Daniels</li><li>Her unusual approach to racing, and being supported by her coach</li><li>Competing at various Olympic trials, and racing at the 2012 Olympics</li><li>Where running fits into her life now</li><li>Coaching runners and her coaching philosophy</li></ul> ____ EPISODE LINKS <ul><li><a href="https://www.instagram.com/janetruns" rel="nofollow" target="_blank">Janet's Instagram</a></li><li><a href="https://twitter.com/janetruns" rel="nofollow" target="_blank">Janet's Twitter</a></li><li><a href="https://www.facebook.com/janet.cherobonbawcom" rel="nofollow" target="_blank">Janet's Facebook</a></li><li><a href="https://coaches.vdoto2.com/janet-cherobon-bawcom" rel="nofollow" target="_blank">Janet's Vdo02</a></li></ul> ____ SPONSORS <a href="https://www.bldgactive.com/" rel="nofollow" target="_blank">Platinum PT</a> This podcast is sponsored by Platinum PT. Platinum Physical Therapy is a private practice sports medicine clinic whose mission is to provide evidence-based physical therapy care to help people live their healthiest lives possible. They have clinics located in Ashland, Hopkinton, and Milford Massachusetts, just outside of Boston. The physical therapists at Platinum PT work with their patients one on one at every treatment in order to provide consistent care from day one until discharge. They are runners themselves and understand the demands that endurance athletes experience in training at the recreational and elite levels. In addition to traditional physical therapy through insurance, they offer cash pay services including use of the Alter-G anti-gravity treadmill, strength &amp; conditioning programming, running gait analysis, dry needling, and telehealth appointments for those far away. For more information, please visit their website at <a href="http://www.platinumptma.com/" rel="nofollow" target="_blank">platinumptma.com</a> <ul><li><a href="https://www.facebook.com/hopkintonphysicaltherapy" rel="nofollow" target="_blank">Platinum PT’s Facebook</a></li></ul> <a href="http://shop.teamxnd.com/runningonom" rel="nofollow" target="_blank">Xendurance</a> Xendurance is a nutrition company based out of Phoenix Arizona, providing high quality nutrition and recovery products for athletes. Xendurance proudly makes products that are science based for optimal health and performance. They have a large Pro-Team of talented athletes, including ROO’s own Soul Sister Abbey Cooper. All their products are made with the finest ingredients and to the highest quality. They are certified by multiple standards and all their products undergo strict analytic testing to comply with the World Anti Doping Agency, International Olympic Committee and other major sporting leagues. ROO listeners can receive 10% off any purchase by using ROO’s link: <a href="shop.teamxnd.com/runningonom" rel="nofollow" target="_blank">shop.teamxnd.com/runningonom</a> ____ For more information and additional content visit <a href="runningonom.com" rel="nofollow" target="_blank">runningonom.com</a>

Janet Cherobon-Bawcom on Perseverance and Positivity in Running

Janet Cherobon-Bawcom is an Olympian, registered nurse and VDOT Coach. She grew up in Kenya before attending college in the United States. In college, she won three Division II national championships and was named an All-American eight times. She became eligible to compete for the United States in 2011. In 2012, under the guidance of Dr. Jack Daniels, she made the U.S. Olympic team in the 10,000 meters and placed 12th running a new personal best of 31:12. She also set a new personal best of 2:29 in the marathon. Janet was born and raised in Kapsabet, Kenya, the same town as silver medalist Bernard Lagat, marathon record holder Eliud Kipchoge and other gold medalists Pamela Jelimo and Peter Rono. Despite growing up in a town with a rich history in distance running the sport was not on her radar. Due to her mom’s influence as a school teacher Janet was focused on getting the best education possible. If not for a chance encounter with Peter Rono, Janet does not see her career in running ever developing. You can connect with Janet at:  https://coaches.vdoto2.com/janet-cherobon-bawcom Producer:  Andre Laboy Song:  Breakadawn, by Mike Quinn

Janet Cherobon-Bawcom is an Olympian, registered nurse and VDOT Coach. She grew up in Kenya before attending college in the United States. In college, she won three Division II national championships and was named an All-American eight times. She became eligible to compete for the United States in 2011. In 2012, under the guidance of Dr. Jack Daniels, she made the U.S. Olympic team in the 10,000 meters and placed 12th running a new personal best of 31:12. She also set a new personal best of 2:29 in the marathon. Janet was born and raised in Kapsabet, Kenya, the same town as silver medalist Bernard Lagat, marathon record holder Eliud Kipchoge and other gold medalists Pamela Jelimo and Peter Rono. Despite growing up in a town with a rich history in distance running the sport was not on her radar. Due to her mom’s influence as a school teacher Janet was focused on getting the best education possible. If not for a chance encounter with Peter Rono, Janet does not see her career in running ever developing. You can connect with Janet at:  <a href="https://coaches.vdoto2.com/janet-cherobon-bawcom" rel="nofollow" target="_blank">https://coaches.vdoto2.com/janet-cherobon-bawcom</a> Producer:  Andre Laboy Song:  <a href="https://mikequinn.bandcamp.com/track/breakadawn" rel="ugc noopener noreferrer nofollow" target="_blank">Breakadawn</a>, by Mike Quinn