Russ Orhii's guest appearances

Russ Orhii

King Of The Lifts

2 White Lights

Chrissy Peracchi

Dennis Cornelius

Ben Rice

Joey Flexx

Amanda Lawrence

Joe Stanek

Austin Perkins

Jamarr Royster

Heather Connor

Solana Lewis

Chance Mitchell

Marcus Adodo

Jesus Olivares

Isaac Whistler

Bryce Lewis

OwlTail

Delaney Wallace

US Nationals silver medalist Delaney Wallace joins KOTL to discuss his emergence as an elite 83 kg lifter, his goal of becoming a World Champion, and how/why he joined Team Flexx. Delaney also gives some key points of mental prep that have enabled him to overcome some incredible obstacles, and also a shocking story of how at one point he had a 1% chance of living.Hosted by 6 Pack Lapadat &amp; Arian Messy Khamesi

US Nationals silver medalist Delaney Wallace joins KOTL to discuss his emergence as an elite 83 kg lifter, his goal of becoming a World Champion, and how/why he joined Team Flexx. Delaney also gives some key points of mental prep that have enabled him to overcome some incredible obstacles, and also a shocking story of how at one point he had a 1% chance of living. Hosted by 6 Pack Lapadat &amp; Arian Messy Khamesi

Delaney Wallace: Flexx Fam, Russ Orhii, a World Title, and near death incident

On this episode of 2 White Lights, defending 2x IPF world champion Russ Orhii came on the program to discuss:- Wearing a suit at weigh ins - His performance at IPF worlds - Why he will stay under the IPF umbrella - Conversations on not valuing gym lifts as much as meet day lifts

On this episode of 2 White Lights, defending 2x IPF world champion Russ Orhii came on the program to discuss: - Wearing a suit at weigh ins - His performance at IPF worlds - Why he will stay under the IPF umbrella - Conversations on not valuing gym lifts as much as meet day lifts

2WL Episode 143- Russ Orhii

2WL Episode 124- Russ Orhii