Solana Lewis

8 Podcast Episodes

Ep.48 - Solana Lewis

Ep.48 - Solana Lewis

Timestamps: 0:00 - Intro 3:04 - Why Solana decided to niche her coaching business towards female powerlifters 10:34 - Di... Read more

7 Jul 2023

55mins

Solana Lewis - Episode 227

Solana Lewis - Episode 227

Today we are talking to Powerlifting and Nutrition Coach and host of The Power in Lifting Podcast, Solana Lewis. Solana ... Read more

5 Jun 2023

40mins

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#53: King of the Lifts ft. Solana Lewis

#53: King of the Lifts ft. Solana Lewis

Hey y'all! Today's episode is a podcast swap with King of the Lifts! Me and 6 Pack Lapadat talk about the USAPL's money ... Read more

10 Mar 2022

2hr 16mins

Solana Lewis: Money Meets/Coaching/Commentating & Social Media's role

Solana Lewis: Money Meets/Coaching/Commentating & Social Media's role

Solana Lewis joins KOTL to discuss USAPL's money meets, her role as commentator, how to run a coaching service, why men ... Read more

8 Mar 2022

2hr 16mins

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#49: 2 White Lights ft. Solana Lewis

#49: 2 White Lights ft. Solana Lewis

Hey y'all! Welcome back to the podcast! Today is an episode I got the pleasure of recording with 2 White Lights, which i... Read more

18 Feb 2022

1hr 12mins

2WL Episode 154- Solana Lewis

2WL Episode 154- Solana Lewis

On this episode of 2 White Lights, we had Pro powerlifter, coach, and host of "The Power in Lifting" Solana Lewis (@sola... Read more

28 Jan 2022

1hr 15mins

All About Powerlifting with Solana Lewis

All About Powerlifting with Solana Lewis

I sat down with IPF World Champion powerlifter, Solana Lewis who currently holds the Junior American Squat record for th... Read more

26 Nov 2020

55mins

Powerlifting, Positions & Understanding People with IPF World Champion, Solana Lewis - Ep. 46

Powerlifting, Positions & Understanding People with IPF World Champion, Solana Lewis - Ep. 46

Today on Move Your Brain Move Your Body Podcast we welcome Solana Lewis! Solana is a certified personal trainer and powe... Read more

18 Oct 2020

34mins

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