Darla Andrews's guest appearances

Darla Andrews

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Seasoned Athlete

Me Time Midlife Podcast

Robin Legat

Jeff Sanders

Heather Robertson

Luke Tyburski

Andrea Owen

Stacy Sims

Heather Gollnick

Kathrine Switzer

Mary Rogers

Charlie Engle

Christy Moore

Ian Adamson

Brandon Scharf

Stephanie Scott

Ellie Parvin

OwlTail

Darla Andrews developed a passion for fitness at the age of 19 and began teaching group fitness classes at a small gym in San Diego. At 22 years old, she had her first daughter and by the age of 40 she had her fifth daughter. By age 40 she had let taking care of herself go by the wayside. She was overweight, tired and not happy with how she looked or felt. She got herself back into shape, found her passion for fitness again and transformed both her body and her life. Her journey back to getting herself in shape, led her to realize that there are no limits to what can be done when you push beyond what you think you can do. At age 49, she competed in her first figure competition and became an NPC National Masters Figure Champion and at age 51, earned her Pro Card in the INBA and placed second in the 2015 Natural Olympia. To learn more about Darla, visit her website at: https://darlaandrews.com/ Learn more about the Me Time Midlife Community here: https://metimemidlifepodcast.com/me-time-midlife-community/

Darla Andrews developed a passion for fitness at the age of 19 and began teaching group fitness classes at a small gym in San Diego. At 22 years old, she had her first daughter and by the age of 40 she had her fifth daughter. By age 40 she had let taking care of herself go by the wayside. She was overweight, tired and not happy with how she looked or felt. She got herself back into shape, found her passion for fitness again and transformed both her body and her life. Her journey back to getting herself in shape, led her to realize that there are no limits to what can be done when you push beyond what you think you can do. At age 49, she competed in her first figure competition and became an NPC National Masters Figure Champion and at age 51, earned her Pro Card in the INBA and placed second in the 2015 Natural Olympia. To learn more about Darla, visit her website at: <a href="https://darlaandrews.com/" rel="nofollow" target="_blank">https://darlaandrews.com/</a> Learn more about the Me Time Midlife Community here: <a href="https://metimemidlifepodcast.com/me-time-midlife-community/" rel="nofollow" target="_blank">https://metimemidlifepodcast.com/me-time-midlife-community/</a>

Pushing Beyond Your Physical Limits in Midlife - Guest Expert Darla Andrews

Figure

In this episode, we talk to Darla Andrews, a veteran fitness professional, successful entrepreneur and mother of five daughters. By the time her youngest daughter was 3 years old, she found herself out of shape, and struggling with self-esteem and low energy. In her early 40’s, she made her health and fitness a priority again, and Since then Darla has completed several marathons, mud runs, and triathlons. At the age of 49, Darla completed and won her first Figure Competition and two years later she earned her Pro Card! Darla recently released her first book, Build Your Best Body, Build Your Best Life, where she shares her story and gives tips, tools and solutions on how to transform both body and mind regardless of age or circumstances. SEASONED ATHLETE STATS - DARLA ANDREWS Age: 53 Sport: Figure competition, marathon, obstacle racing Quote: "Put on your own oxygen mask before taking care of anyone else." EVERYDAY SEASONED ATHLETE - VIVIAN SCHOELLER Each week, we start our show with our featured EVERYDAY SEASONED ATHLETE. In this segment, we shine the spotlight on athletes over age 40 from a variety of backgrounds and skill levels.. Our Everyday Seasoned Athletes will be sharing why they do what they do and what they’ve learned along the way – all in their own words. This week, we feature Spartan Race athlete Vivian Schoeller. EVERYDAY SEASONED ATHLETE STATS - VIVIAN SCHOELLER Age: 66 Sport: Spartan Racing  Quote: "I can do it and, why not? I'll do it!"Support this podcast at — https://redcircle.com/seasoned-athlete/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy

In this episode, we talk to Darla Andrews, a veteran fitness professional, successful entrepreneur and mother of five daughters. By the time her youngest daughter was 3 years old, she found herself out of shape, and struggling with self-esteem and low energy. In her early 40’s, she made her health and fitness a priority again, and Since then Darla has completed several marathons, mud runs, and triathlons. At the age of 49, Darla completed and won her first Figure Competition and two years later she earned her Pro Card! Darla recently released her first book, <a href="https://www.amazon.com/Build-Your-Best-Body-Life/dp/1976387221/ref=sr_1_1?ie=UTF8&amp;qid=1511413005&amp;sr=8-1&amp;keywords=darla+andrews" rel="nofollow" target="_blank">Build Your Best Body, Build Your Best Life</a>, where she shares her story and gives tips, tools and solutions on how to transform both body and mind regardless of age or circumstances. <h3>SEASONED ATHLETE STATS - DARLA ANDREWS</h3> Age: 53 Sport: Figure competition, marathon, obstacle racing Quote: "Put on your own oxygen mask before taking care of anyone else." <h2>EVERYDAY SEASONED ATHLETE - VIVIAN SCHOELLER</h2> Each week, we start our show with our featured EVERYDAY SEASONED ATHLETE. In this segment, we shine the spotlight on athletes over age 40 from a variety of backgrounds and skill levels.. Our Everyday Seasoned Athletes will be sharing why they do what they do and what they’ve learned along the way – all in their own words. This week, we feature Spartan Race athlete Vivian Schoeller. <h3>EVERYDAY SEASONED ATHLETE STATS - VIVIAN SCHOELLER</h3> Age: 66 Sport: Spartan Racing Quote: "I can do it and, why not? I'll do it!"Support this podcast at — <a href="https://redcircle.com/seasoned-athlete/donations" rel="payment nofollow" target="_blank">https://redcircle.com/seasoned-athlete/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="nofollow" target="_blank">https://redcircle.com/privacy</a>

Build your best body, build your best life with figure competitor Darla Andrews (023)

Name of Expert: Darla Andrews Why I Believe This Person Is A Warrior: I met this amazing woman years ago when we worked at a gym together. From the moment I met her I admired her. She was one of the more popular trainers at the gym, had a beautiful marriage and work relationship with her husband, and very successful/talented girls. She is a mom, trainer, runs her own business and helps her husband’s business, and still sets amazing fitness goals like running a marathon and becoming a figure competitor. She’s one of those people that I would ask the infamous question “how do you do it?” In this interview, she shares how she does it and how she helps others to do it too.  Who They Are &amp; Something Only The People Closest To Them Know:  Mom of 5 and now 51 Personal Trainer Own a wellness center with husband called Total Body Health Center She plays piano    Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior:  As a kid she was always insecure and around 15 her parents got divorced and her mom abandoned her family. She dealt with major rejection at that time and it took her a long time to overcome her anger, resentment, and more. She felt that helped her grow mentally, but it took several years for her to fight through this battle.  Warrior They Look Up To: She had a friend who battled cancer and had the most amazing attitude towards life. She helped her realize how important it is to live life and let the little things go.  Heart Of The Interview: Darla is someone I consider a ‘mom warrior’ and someone who never lets age stop her. She is a mother to 5 beautiful/amazing girls. Also, she is at the peak of her fitness at 51! She started running when she was 43. She never thought she would discover the running bug but she did!!  She understands what’s it like to get back in shape after years of being pregnant and discovered her love of fitness through that. One of her biggest tips to getting her workouts in while raising kids is working out first thing in the morning. Even if it was dark outside she got up and got her training in. She believes that you need to be creative to get your workouts in. She shares other amazing tips for getting your workouts into your crazy schedules.  Also, she ended up placing first in her first figure competition at 49! She was able to stick to a rigid diet while taking care of her family. It was really out of her comfort zone, but she kicked ass at it!! She shares her best tips on how she was able to achieve her goal while everything else was going on.  What Being A Warrior Means To Them: It means getting up and facing each day head-on, and if you get knocked down get back up. Lastly, you have to believe in you.  Their Greatest Life Lesson Learned: Don’t take anything for granted and don’t waste time and energy on things you can’t control. Where You Can Find Them:  www.dandrewsfitness.com Facebook: https://www.facebook.com/TotalBodyFitnessbyDarla?fref=ts Instagram: https://instagram.com/d_andrewsfitness

Name of Expert: Darla Andrews Why I Believe This Person Is A Warrior: I met this amazing woman years ago when we worked at a gym together. From the moment I met her I admired her. She was one of the more popular trainers at the gym, had a beautiful marriage and work relationship with her husband, and very successful/talented girls. She is a mom, trainer, runs her own business and helps her husband’s business, and still sets amazing fitness goals like running a marathon and becoming a figure competitor. She’s one of those people that I would ask the infamous question “how do you do it?” In this interview, she shares how she does it and how she helps others to do it too. Who They Are &amp; Something Only The People Closest To Them Know: <ul> <li>Mom of 5 and now 51</li> <li>Personal Trainer</li> <li>Own a wellness center with husband called Total Body Health Center</li> <li>She plays piano </li> </ul> Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior: As a kid she was always insecure and around 15 her parents got divorced and her mom abandoned her family. She dealt with major rejection at that time and it took her a long time to overcome her anger, resentment, and more. She felt that helped her grow mentally, but it took several years for her to fight through this battle. Warrior They Look Up To: She had a friend who battled cancer and had the most amazing attitude towards life. She helped her realize how important it is to live life and let the little things go. Heart Of The Interview: Darla is someone I consider a ‘mom warrior’ and someone who never lets age stop her. She is a mother to 5 beautiful/amazing girls. Also, she is at the peak of her fitness at 51! She started running when she was 43. She never thought she would discover the running bug but she did!! She understands what’s it like to get back in shape after years of being pregnant and discovered her love of fitness through that. One of her biggest tips to getting her workouts in while raising kids is working out first thing in the morning. Even if it was dark outside she got up and got her training in. She believes that you need to be creative to get your workouts in. She shares other amazing tips for getting your workouts into your crazy schedules. Also, she ended up placing first in her first figure competition at 49! She was able to stick to a rigid diet while taking care of her family. It was really out of her comfort zone, but she kicked ass at it!! She shares her best tips on how she was able to achieve her goal while everything else was going on. What Being A Warrior Means To Them: It means getting up and facing each day head-on, and if you get knocked down get back up. Lastly, you have to believe in you. Their Greatest Life Lesson Learned: Don’t take anything for granted and don’t waste time and energy on things you can’t control. Where You Can Find Them: <a href="http://www.dandrewsfitness.com" rel="nofollow" target="_blank">www.dandrewsfitness.com</a> Facebook: <a href="https://www.facebook.com/TotalBodyFitnessbyDarla?fref=ts" rel="nofollow" target="_blank">https://www.facebook.com/TotalBodyFitnessbyDarla?fref=ts</a> Instagram: <a href="https://instagram.com/d_andrewsfitness" rel="nofollow" target="_blank">https://instagram.com/d_andrewsfitness</a>

Getting It All Done With Figure Competitor And Mom Darla Andrews 