Ken Ballhause's guest appearances

Ken Ballhause

Fitter Radio Triathlon Podcast

Physiology Secrets

Lionel Sanders

Ben Greenfield

Sarah Haskins

Ben Hoffman

Cameron Brown

Will Clarke

Nathan Smith

Katie Zaferes

Greg Bennett

MIKE PHILLIPS

Stacy Sims

Brianna Stubbs

Hillary Biscay

Vinnie Tortorich

Richard Thompson

OwlTail

FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CHALLENGE WANAKA (00:09:39) Bevan talks about this iconic race in the South Island of New Zealand. WORKOUT OF THE WEEK: (00:18:41) The Shrug and other free speed. HOT PROPERTY INTERVIEW: KEN BALLHAUSE (00:34:32) We talk to Ken Ballhause, Sports Scientist with Adaptive Human Performance in Melbourne, Australia. Adaptive HP uses cutting edge technology and scientific rigour to assess and analyse the biomechanical qualities that influence comfort and performance in cycling.  ONE STEP AHEAD: (01:28:15) Salt LINKS:  More about Adaptive HP at https://www.adaptivehp.com/ Video promo for Ken at adaptive https://www.instagram.com/tv/B6M-wNPFFAM/?igshid=jii3v0yzi4kh Challenge Wanaka at https://www.challenge-wanaka.com/ Endurance Sports TV at https://www.endurancesports.tv/ Training Peaks at https://www.trainingpeaks.com/ Pilates for Sports discount link here https://www.fitter.co.nz/about-radio INSCYD article with Cam Wurf at  https://www.triathlete.com/2018/09/training/lifting-the-curtain-on-ironmans-top-cyclist-part-2_334218  CONTACT US:  Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition 

FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CHALLENGE WANAKA (00:09:39) Bevan talks about this iconic race in the South Island of New Zealand. WORKOUT OF THE WEEK: (00:18:41) The Shrug and other free speed. HOT PROPERTY INTERVIEW: KEN BALLHAUSE (00:34:32) We talk to Ken Ballhause, Sports Scientist with Adaptive Human Performance in Melbourne, Australia. Adaptive HP uses cutting edge technology and scientific rigour to assess and analyse the biomechanical qualities that influence comfort and performance in cycling. ONE STEP AHEAD: (01:28:15) Salt LINKS: <ul> <li>More about Adaptive HP at <a href="https://www.adaptivehp.com/" rel="nofollow" target="_blank">https://www.adaptivehp.com/</a></li> <li>Video promo for Ken at adaptive <a href="https://www.instagram.com/tv/B6M-wNPFFAM/?igshid=jii3v0yzi4kh" rel="nofollow" target="_blank">https://www.instagram.com/tv/B6M-wNPFFAM/?igshid=jii3v0yzi4kh</a></li> <li>Challenge Wanaka at <a href="https://www.challenge-wanaka.com/" rel="nofollow" target="_blank">https://www.challenge-wanaka.com/</a></li> <li>Endurance Sports TV at <a href="https://www.endurancesports.tv/" rel="nofollow" target="_blank">https://www.endurancesports.tv/</a></li> <li>Training Peaks at <a href="https://www.trainingpeaks.com/" rel="nofollow" target="_blank">https://www.trainingpeaks.com/</a></li> <li>Pilates for Sports discount link here <a href="https://www.fitter.co.nz/about-radio" rel="nofollow" target="_blank">https://www.fitter.co.nz/about-radio</a></li> <li>INSCYD article with Cam Wurf at <a href="https://www.triathlete.com/2018/09/training/lifting-the-curtain-on-ironmans-top-cyclist-part-2_334218" rel="nofollow" target="_blank"> https://www.triathlete.com/2018/09/training/lifting-the-curtain-on-ironmans-top-cyclist-part-2_334218</a></li> </ul> CONTACT US: <ul> <li>Learn more about us at <a href="http://www.fitter.co.nz" rel="nofollow" target="_blank">http://www.fitter.co.nz</a></li> <li>Like us on Facebook at <a href="http://www.facebook.com/fittercoaching" rel="nofollow" target="_blank">http://www.facebook.com/fittercoaching</a> for the latest news and information</li> <li>Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a></li> </ul>

Fitter Radio Episode 295 - Ken Ballhause

Cyclists and Triathletes listen up. You've all probably had some interest along your training and competition journey that led you to think about your bike fit and position. Maybe you wanted to become more aero OR relieve pain and improve comfort? Nick sat down with Ken Ballhause from Adaptive Human Performance and the mastermind behind Sync Ergonomics, changing the way we think about the human-bike interaction.  You can follow Ken's work on Instagram below: Adaptive HP: @adaptivehp Sync Ergonomics: @ridesync   Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind

Cyclists and Triathletes listen up. You've all probably had some interest along your training and competition journey that led you to think about your bike fit and position. Maybe you wanted to become more aero OR relieve pain and improve comfort? Nick sat down with Ken Ballhause from Adaptive Human Performance and the mastermind behind Sync Ergonomics, changing the way we think about the human-bike interaction. You can follow Ken's work on Instagram below: Adaptive HP: @adaptivehp Sync Ergonomics: @ridesync Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! <a href="https://go.metsperformance.com.au/free-mets-mastermind" rel="nofollow" target="_blank">https://go.metsperformance.com.au/free-mets-mastermind</a>

Bike Position Optimisation: A Balance of Comfort & Aerodynamics (Guest: Ken Ballhause, Adaptive Human Performance)