Concita Thomas
5 Podcast Episodes
2514 Concita Thomas-06 07 22-Food and Fitness Strategist-Mark
2514 Concita Thomas-06 07 22-Food and Fitness Strategist-Mark
8 Jun 2022
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4mins
Becoming More Consistent with Healthy Eating | Concita Thomas:
Becoming More Consistent with Healthy Eating | Concita Thomas:
When we bet on later, everybody loses because later is not guaranteed.The second week of our 2019 summer Trailblazers Ma... Read more
8 Jul 2019
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17mins
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Sister Radio Talks Health & Fitness with Concita Thomas
Sister Radio Talks Health & Fitness with Concita Thomas
Concita Thomas is a fitness coach for women and she has some unique insight to getting fit and living a healthy lifestyl... Read more
16 Jun 2017
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48mins
Simplify Your Approach To Fitness To Make It Feasible, Sustainable and Effective | Concita Thomas
Simplify Your Approach To Fitness To Make It Feasible, Sustainable and Effective | Concita Thomas
Easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration.Concita Thom... Read more
24 Apr 2017
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40mins
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Ep. 4: Fit and Fierce with Concita Thomas
Ep. 4: Fit and Fierce with Concita Thomas
SHOW NOTES: http://bit.ly/concitathomasfitIn this episode I am interviewing fitness and nutrition strategist, Concita Th... Read more
8 Mar 2017
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1hr 36mins
