Kourtney Simmang

6 Podcast Episodes

#66 - All things Gut Health, SIBO and the connection to your metabolism with Kourtney Simmang

#66 - All things Gut Health, SIBO and the connection to your metabolism with Kourtney Simmang

I get lots of questions about gut health and SIBO, so I thought it’d be fun to sit down with Kourtney (who is gorgeous i... Read more

29 Sep 2021

1hr 7mins

61. Kourtney Simmang- functional nutritional practitioner talking about women's hormones, gut health & healthy lifestyle practices

61. Kourtney Simmang- functional nutritional practitioner talking about women's hormones, gut health & healthy lifestyle practices

#61. On today's episode we are joined by Kourtney Simmang, a functional nutritional practitioner who specializes in help... Read more

30 Jun 2021

1hr 2mins

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E10 Kourtney Simmang: SIBO, PCOS, Pro-metabolic and more

E10 Kourtney Simmang: SIBO, PCOS, Pro-metabolic and more

Kourtney and I discuss nutritional dogma, how to know when to eat carbs, why SIBO is a thing and how her dedication to w... Read more

8 Mar 2021

45mins

#69 How To Lower Excess Estrogen and Improve Thyroid Function with Kourtney Simmang

#69 How To Lower Excess Estrogen and Improve Thyroid Function with Kourtney Simmang

In this episode I speak with Kourtney Simmang about how to lower excess estrogen and improve thyroid function. Kourtney ... Read more

25 Feb 2021

1hr 13mins

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Finding Balance in Your Healing Journey with Kourtney Simmang

Finding Balance in Your Healing Journey with Kourtney Simmang

When you heal on a specific program it is easy to get stuck on one paradigm and become rigid in the way that you live yo... Read more

22 Jan 2021

2hr

Finding Food Freedom | Truth Behind Commonly Demonized Foods Ft. Kourtney Simmang

Finding Food Freedom | Truth Behind Commonly Demonized Foods Ft. Kourtney Simmang

Kourtney is an integrative nutritionist that helps women identify the root causes of health struggles and show them how ... Read more

14 Nov 2020

42mins

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