6 Podcast Episodes
#66 - All things Gut Health, SIBO and the connection to your metabolism with Kourtney Simmang
#66 - All things Gut Health, SIBO and the connection to your metabolism with Kourtney Simmang
I get lots of questions about gut health and SIBO, so I thought it’d be fun to sit down with Kourtney (who is gorgeous i... Read more
29 Sep 2021
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1hr 7mins
61. Kourtney Simmang- functional nutritional practitioner talking about women's hormones, gut health & healthy lifestyle practices
61. Kourtney Simmang- functional nutritional practitioner talking about women's hormones, gut health & healthy lifestyle practices
#61. On today's episode we are joined by Kourtney Simmang, a functional nutritional practitioner who specializes in help... Read more
30 Jun 2021
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1hr 2mins
E10 Kourtney Simmang: SIBO, PCOS, Pro-metabolic and more
E10 Kourtney Simmang: SIBO, PCOS, Pro-metabolic and more
Kourtney and I discuss nutritional dogma, how to know when to eat carbs, why SIBO is a thing and how her dedication to w... Read more
8 Mar 2021
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45mins
#69 How To Lower Excess Estrogen and Improve Thyroid Function with Kourtney Simmang
#69 How To Lower Excess Estrogen and Improve Thyroid Function with Kourtney Simmang
In this episode I speak with Kourtney Simmang about how to lower excess estrogen and improve thyroid function. Kourtney ... Read more
25 Feb 2021
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1hr 13mins
Finding Balance in Your Healing Journey with Kourtney Simmang
Finding Balance in Your Healing Journey with Kourtney Simmang
When you heal on a specific program it is easy to get stuck on one paradigm and become rigid in the way that you live yo... Read more
22 Jan 2021
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2hr
Finding Food Freedom | Truth Behind Commonly Demonized Foods Ft. Kourtney Simmang
Finding Food Freedom | Truth Behind Commonly Demonized Foods Ft. Kourtney Simmang
Kourtney is an integrative nutritionist that helps women identify the root causes of health struggles and show them how ... Read more
14 Nov 2020
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42mins