Jonnah Perkins's guest appearances

Jonnah Perkins

Joe Knows Madison Podcast

Run Hard Mom Hard

Amy Clark

Tim Sweeney

Julie Urbanski

Heidi Strickler

Katie Grossman

Amanda Basham

Sophie Power

Audrey Ross

Nikki Parnell

Allison Baca

Jackie Hering

Verna Volker

Tim Elliott

Jen Benna

Elisa Laverty

OwlTail

This week we have the privilege of talking with Jonnah Perkins - an ultra runner for La Sportiva, a farmer, food activist, writer and mother. She is doing all the things! She’s one of those people where you can immediately feel her passion for the different pieces of her life and how she has intertwined them into a meaningful existence. She’s an advocate for the local food movement and shares with us how she got into farming, what it’s like living closely in-tune with the seasons and how she has intentionally shaped her life to hold all her roles, pursuits and values. Jonnah resides in the Driftless region of Wisconsin that provides her trails for running and a fertile valley for her family’s organic seed producing farm.  We talk about training while farming, what it was like to train while nursing, upcoming races, the current food system in the U.S. and how to be part of the solution, being close emotionally and physically to our food and caring about where it comes from, how Jonnah fuels her body for training, some very exciting writing and film producing projects she has coming up in the future and SO much more! You're going to want to give this one a listen!     Show Notes  We have our first podcast sponsorship!! Go to xoskin.us and check out their running apparel! We love their 4.0 Mid Compression Mid Rise shorts and toe socks! Use code “treeline” at checkout for 20% off!   Find Jonnah on Instagram    Highly encourage you to look at Jonnah’s website to read the incredible articles she’s written    Jonnah is sponsored by La Sportiva    Jonnah's coach is David Roche    Jonnah’s Favorite Race: Sean O-Brien 50 mile    Jonnah’s Favorite Meal: A delicious sounding blended potato soup she created and wrote the recipe for on La Sportiva’s website    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message

This week we have the privilege of talking with Jonnah Perkins - an ultra runner for La Sportiva, a farmer, food activist, writer and mother. She is doing all the things! She’s one of those people where you can immediately feel her passion for the different pieces of her life and how she has intertwined them into a meaningful existence. She’s an advocate for the local food movement and shares with us how she got into farming, what it’s like living closely in-tune with the seasons and how she has intentionally shaped her life to hold all her roles, pursuits and values. Jonnah resides in the Driftless region of Wisconsin that provides her trails for running and a fertile valley for her family’s organic seed producing farm.  We talk about training while farming, what it was like to train while nursing, upcoming races, the current food system in the U.S. and how to be part of the solution, being close emotionally and physically to our food and caring about where it comes from, how Jonnah fuels her body for training, some very exciting writing and film producing projects she has coming up in the future and SO much more! You're going to want to give this one a listen!    Show Notes We have our first podcast sponsorship!! Go to <a href="http://xoskin.us/" rel="nofollow" target="_blank">xoskin.us</a> and check out their running apparel! We love their <a href="http://www.xoskin.us/40-WOMENS-MID-COMPRESSION-RUN-SHORTS--TIGHTS/40-Womens-MID-Compression-Shorts-Midi/" rel="nofollow" target="_blank">4.0 Mid Compression Mid Rise shorts</a> and <a href="http://www.xoskin.us/Womens-Socks/50-Crew-Sock/" rel="nofollow" target="_blank">toe socks</a>! Use code “treeline” at checkout for 20% off! <ul> <li>Find Jonnah on <a href="https://www.instagram.com/_.jonnah/" rel="nofollow" target="_blank">Instagram</a></li> </ul> <ul> <li>Highly encourage you to look at <a href="https://jonnahperkins.com/" rel="nofollow" target="_blank">Jonnah’s website</a> to read the incredible articles she’s written</li> </ul> <ul> <li>Jonnah is sponsored by <a href="https://www.sportiva.com/jonnah-perkins" rel="nofollow" target="_blank">La Sportiva</a></li> </ul> <ul> <li>Jonnah's coach is <a href="https://swaprunning.com/about-the-coaches" rel="nofollow" target="_blank">David Roch</a>e</li> </ul> <ul> <li>Jonnah’s Favorite Race: <a href="https://ultrasignup.com/register.aspx?did=76671" rel="nofollow" target="_blank">Sean O-Brien 50 mile</a></li> </ul> <ul> <li>Jonnah’s Favorite Meal: A delicious sounding <a href="https://www.sportiva.com/blog/jonnah-perkins-farm-life/" rel="nofollow" target="_blank">blended potato soup</a> she created and wrote the recipe for on La Sportiva’s website</li> </ul> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message</a>

24. Jonnah Perkins - A Mother, Runner, Farmer, Food Activist & Writer

In Episode 24 of Joe Knows Madison I sit down and talk with Jonnah Perkins from the Vermont Valley Community Farm which is a family run Organic CSA farm in Vermont Wisconsin just west of Madison. Jonnah packs a lot into her days on the farm and is also a competitive ultra marathon runner, mother of 2, coach, writer, and adventurer. We talk about her family farm, her running, how she can pack so much into her days, and of course where she would spend an afternoon in Madison. Thanks so much Jonnah for coming on the show!! Enjoy! 

In Episode 24 of Joe Knows Madison I sit down and talk with Jonnah Perkins from the Vermont Valley Community Farm which is a family run Organic CSA farm in Vermont Wisconsin just west of Madison. Jonnah packs a lot into her days on the farm and is also a competitive ultra marathon runner, mother of 2, coach, writer, and adventurer. We talk about her family farm, her running, how she can pack so much into her days, and of course where she would spend an afternoon in Madison. Thanks so much Jonnah for coming on the show!! Enjoy!

Episode 24 - The UltraFarmer - Jonnah Perkins