Ann Crile Esselstyn's guest appearances

Ann Crile Esselstyn

Plant Yourself - Embracing a Plant-based Lifestyle

It’s All About Food

PLANTSTRONG

Robby Barbaro

Jane Esselstyn

Brenda Davis

Saray Stancic

Reshma Shah

Eric Adams

Glen Merzer

Michael Greger

Darin Olien

Laird Hamilton

Jesse Itzler

Julieanna Hever

Ayesha Sherzai

Dan Buettner

Paul de Gelder

OwlTail

In honor of Mother's Day weekend, we're thrilled to feature everyone’s favorite PLANTSTRONG Woman Warrior - Ann Crile Esselstyn. In late Spring, Rip and Ann did a Facebook live where she took questions from the audience and that's what we share today. They run the gamut of subjects today including:   The foods and ingredients that are exciting her most these days   Her current favorite meals   Advice for those at the beginning of their plantstrong journey   How to navigate unsupportive loved ones   Exercise and how she's building a 40-day habit with her Peloton bike   How she gets her leafy greens   Her go-to quick and easy salad dressing   And... her favorite thing about being 87 years young!   As always, Ann holds nothing back and we wouldn’t want her any other way! Episode Resources Watch the Full Episode on YouTube that Aired on March 31, 2023  Order Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023 To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our  PLANTSTRONG products HERE. Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there! We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪 Theme Music for Episode

In honor of Mother's Day weekend, we're thrilled to feature everyone’s favorite PLANTSTRONG Woman Warrior - Ann Crile Esselstyn. In late Spring, Rip and Ann did a Facebook live where she took questions from the audience and that's what we share today. They run the gamut of subjects today including: <ul> <li> The foods and ingredients that are exciting her most these days </li> <li> Her current favorite meals </li> <li> Advice for those at the beginning of their plantstrong journey </li> <li> How to navigate unsupportive loved ones </li> <li> Exercise and how she's building a 40-day habit with her Peloton bike </li> <li> How she gets her leafy greens </li> <li> Her go-to quick and easy salad dressing </li> <li> And... her favorite thing about being 87 years young! </li> </ul> As always, Ann holds nothing back and we wouldn’t want her any other way! Episode Resources <a href="https://youtube.com/live/1xq95bJh730?feature=share" rel="nofollow" target="_blank">Watch the Full Episode on YouTube that Aired on March 31, 2023</a> <a href="https://www.amazon.com/Be-Plant-Based-Woman-Warrior-Delicious/dp/0593328914" rel="nofollow" target="_blank"> Order Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious</a> <a href="https://plantstrongfoods.com/pages/2023-sedona-retreat" rel="nofollow" target="_blank">Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023</a> To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our <a href="https://plantstrongfoods.com/pages/products?_kx=Ul_b3vyabK74p55GDtY71aO34pT8BPrs9zyLp46aq00%3D.YnCCYV" rel="nofollow" target="_blank"> PLANTSTRONG products HERE</a>. Give us a like on the <a href="https://www.facebook.com/GoPlantstrong" rel="nofollow" target="_blank">PLANTSTRONG Facebook Page</a> and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there! We’ve also got an <a href="https://www.instagram.com/goplantstrong/" rel="nofollow" target="_blank">Instagram</a>! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪 <a href="https://app.soundstripe.com/songs/10845" rel="nofollow" target="_blank">Theme Music for Episode</a>

Ep. 196: What Excites Ann Crile Esselstyn These Days?

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.

It’s All About Food - Ann Crile Esselstyn and Jane Esselstyn, Be a Plant-Based Woman Warrior

Eating plant-based, especially in a firehouse, can be challenging.  In this episode, Rip introduces Joe to his mom Ann Crile Esselstyn, and serves up a dose of her unbridled enthusiasm. Thriving in her 80’s, Ann is a true force of nature and embodies the many benefits of plants. She’s learned many tricks-to-the-trade since starting this lifestyle in 1984 - hear how she keeps inspired, joyful, and motivated to experiment in the kitchen. She shares five kitchen essentials everyone should have, how to set yourself up for success, tasty hacks for adding greens to your meals plus a dozen simple and delicious ideas on what to eat.  These practical heartfelt solutions will help anyone to be brave and dive into the lifestyle, fork first! Joe’s made progress in the kitchen too and his palate is changing. He’s working hard to keep the new foods interesting, to plan ahead, and to prepare for ‘grab and go’ situations. Can you do the same in your house?

Eating plant-based, especially in a firehouse, can be challenging.  In this episode, Rip introduces Joe to his mom Ann Crile Esselstyn, and serves up a dose of her unbridled enthusiasm. Thriving in her 80’s, Ann is a true force of nature and embodies the many benefits of plants. She’s learned many tricks-to-the-trade since starting this lifestyle in 1984 - hear how she keeps inspired, joyful, and motivated to experiment in the kitchen. She shares five kitchen essentials everyone should have, how to set yourself up for success, tasty hacks for adding greens to your meals plus a dozen simple and delicious ideas on what to eat.  These practical heartfelt solutions will help anyone to be brave and dive into the lifestyle, fork first! Joe’s made progress in the kitchen too and his palate is changing. He’s working hard to keep the new foods interesting, to plan ahead, and to prepare for ‘grab and go’ situations. Can you do the same in your house?

Ep 2: Ann Crile Esselstyn - I'm In! Now What Do I Do?