Kevin Fergusson's guest appearances

Kevin Fergusson

Kona Kamps (Triathlon and Endurance)

The Bodies Built Better podcast

The Long Munch - Nutrition for Runners, Cyclists & Triathletes

Alex Hutchinson

Kelly Starrett

Steph Lowe

Matt Jones

Catriona Bisset

Stacy Sims

Brianna Stubbs

Sarah Thomas

Amy Henderson

Nick Littlehales

Richard Thompson

Stuart McGill

Matt Fitzgerald

Chris Taylor

Sarah Walsh

OwlTail

We're joined by Ironman triathlete Kevin Fergusson, a 4 time age group world champion who was also awarded Legend of the Sport by Triathlon Australia. Kev shares what he's learnt about nutrition for Ironman racing over the years, and his greatest achievement in the sport.

We're joined by Ironman triathlete Kevin Fergusson, a 4 time age group world champion who was also awarded Legend of the Sport by Triathlon Australia. Kev shares what he's learnt about nutrition for Ironman racing over the years, and his greatest achievement in the sport.

Episode 12D - How do I tackle my first ultra distance event? | Kevin Fergusson

Kevin Fergusson is a legend of the Triathlon community. From competing in 5 Iron Mans in one year for his fundraiser, Iron 5 for 55, to racing alongside the pros in Kona. Kevin has incredible stories and memories and one that will stay with him forever was helping friend Sid James become an IRONMAN.  Sid's dream to race IRONMAN was shattered 25 years ago when he was knocked from his bike during a training ride near his home at Victor Harbor, south of Adelaide, leaving him quadriplegic. Kevin shares everything from what his training program and preparation to re-living those moments of crossing the line with Sid... which will no doubt have you reaching for the tissues.  Check out the incredible footage of Kevin and Sid completing Busselton iron man 2018: https://www.youtube.com/watch?v=jcZnkpXyOdk  Get in touch with me: jackie@b3massageandmovement.com.au Instagram: @jackietann_rmt  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message

Kevin Fergusson is a legend of the Triathlon community. From competing in 5 Iron Mans in one year for his fundraiser, Iron 5 for 55, to racing alongside the pros in Kona. Kevin has incredible stories and memories and one that will stay with him forever was helping friend Sid James become an IRONMAN.  Sid's dream to race IRONMAN was shattered 25 years ago when he was knocked from his bike during a training ride near his home at Victor Harbor, south of Adelaide, leaving him quadriplegic. Kevin shares everything from what his training program and preparation to re-living those moments of crossing the line with Sid... which will no doubt have you reaching for the tissues. Check out the incredible footage of Kevin and Sid completing Busselton iron man 2018: <a href="https://www.youtube.com/watch?v=jcZnkpXyOdk" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=jcZnkpXyOdk</a> Get in touch with me: jackie@b3massageandmovement.com.au Instagram: <a href="https://www.instagram.com/jackietann_rmt" rel="nofollow" target="_blank">@jackietann_rmt</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message</a>

12. KEVIN FERGUSSON - How To Become An Ironman

Kevin Fergusson is this year's World Champion for the 60-64 age group at the Ironman World Championships in Kona 2019.We were privileged to get to know Kevin and learn about the many things he brings to our sport. He wasn't always a champion. 30 years ago he was more know for long nights in the pub smoking and drinking than his long runs on Sunday. He wanted to improve himself and his life and took up triathlon. In time he made the leap to Ironman and he has been a dominant force in his age group.Kevin gives back. He did "Iron 5 for 55" and attempt to honor his mother who lost her battle with cancer and his father who had drowned. The format was to do five Ironmans, break the course record at each Ironman, and all to raise $55,000 for cancer research. He accomplished all his goals (only coming short on the course record at Kona that year).Kevin pushed Sid James to an Ironman finish. Sid is an triathlete who always wanted to be and Ironman finisher, but suffered a catastrophic crash and injury leaving him a quadriplegic. The two of them came across the finish line at Ironman Busselton. Link in the show notes.Kevin had a strong race at Kona this year winning his third world championship. Congratulations Kevin!SUBSCRIBE:iTunes: apple.co/2MLBzb2Google: bit.ly/2xzuWhsTHINGS KEVIN LOVES:Sid James Story: http://bit.ly/2MQ2xveIron 5 for 55: http://bit.ly/2ptnkg9Infinit: http://bit.ly/2OyndLZTitan Performance Group: http://bit.ly/33GH66BJoggers World: http://bit.ly/2MMOwhK

Kevin Fergusson is this year's World Champion for the 60-64 age group at the Ironman World Championships in Kona 2019. We were privileged to get to know Kevin and learn about the many things he brings to our sport. He wasn't always a champion. 30 years ago he was more know for long nights in the pub smoking and drinking than his long runs on Sunday. He wanted to improve himself and his life and took up triathlon. In time he made the leap to Ironman and he has been a dominant force in his age group. Kevin gives back. He did "Iron 5 for 55" and attempt to honor his mother who lost her battle with cancer and his father who had drowned. The format was to do five Ironmans, break the course record at each Ironman, and all to raise $55,000 for cancer research. He accomplished all his goals (only coming short on the course record at Kona that year). Kevin pushed Sid James to an Ironman finish. Sid is an triathlete who always wanted to be and Ironman finisher, but suffered a catastrophic crash and injury leaving him a quadriplegic. The two of them came across the finish line at Ironman Busselton. Link in the show notes. Kevin had a strong race at Kona this year winning his third world championship. Congratulations Kevin! SUBSCRIBE: iTunes: <a href="http://apple.co/2MLBzb2" rel="nofollow" target="_blank">apple.co/2MLBzb2</a> Google: <a href="http://bit.ly/2xzuWhs" rel="nofollow" target="_blank">bit.ly/2xzuWhs</a> THINGS KEVIN LOVES: Sid James Story: <a href="http://bit.ly/2MQ2xve" rel="nofollow" target="_blank">http://bit.ly/2MQ2xve</a> Iron 5 for 55: <a href="http://bit.ly/2ptnkg9" rel="nofollow" target="_blank">http://bit.ly/2ptnkg9</a> Infinit: <a href="http://bit.ly/2OyndLZ" rel="nofollow" target="_blank">http://bit.ly/2OyndLZ</a> Titan Performance Group: <a href="http://bit.ly/33GH66B" rel="nofollow" target="_blank">http://bit.ly/33GH66B</a> Joggers World: <a href="http://bit.ly/2MMOwhK" rel="nofollow" target="_blank">http://bit.ly/2MMOwhK</a>

World Champion Kevin Fergusson, Ironman World Championships 2019