Willem Kuyken
6 Podcast Episodes
The science of Mindfulness, with Dr Willem Kuyken
The science of Mindfulness, with Dr Willem Kuyken
Dr Willem Kuyken, head of the Oxford Mindfulness Center, breaks down the meaning of Mindfulness into 4 key areas. The OM... Read more
10 Feb 2023
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31mins
Mental Health In Schools with Prof. Willem Kuyken
Mental Health In Schools with Prof. Willem Kuyken
This is the first of 3 podcasts with Professor Willem Kuyken in which we discuss mental health in schools culminating in... Read more
10 Jul 2022
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31mins
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Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling
Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling
My guest this week for part three of this series on depression is Dr. Willem Kuyken. He knows all about depression, both... Read more
8 Jun 2022
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35mins
What works when it comes to wellbeing? | Part 1 - Professor Willem Kuyken
What works when it comes to wellbeing? | Part 1 - Professor Willem Kuyken
What really works when it comes to student mental health and wellbeing? In the first of a two-part bonus series on wellb... Read more
13 Aug 2021
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29mins
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Willem Kuyken, PhD (#02)
Willem Kuyken, PhD (#02)
When I began my year-long documentary experiment to see what would happen to my health and wellbeing if I meditated ever... Read more
9 Jul 2020
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38mins
Episode 089 :: Willem Kuyken :: The ASPIRE Project: Accessibility of MBCT in the U.K. for Depression Relapse Prevention
Episode 089 :: Willem Kuyken :: The ASPIRE Project: Accessibility of MBCT in the U.K. for Depression Relapse Prevention
Willem Kuyken joins us to speak about The ASPIRE Project, focused on accessibility of MBCT in the U.K.
24 Jun 2017
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