Jon Hershfield
21 Podcast Episodes
Jon Hershfield: OCD and Borderline Personality Disorder (BPD) (#353)
Jon Hershfield: OCD and Borderline Personality Disorder (BPD) (#353)
In episode 353 I interviewed Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety... Read more
30 Oct 2022
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44mins
#118- So, What’s All This Mindfulness Stuff About With Jon Hershfield, MFT
#118- So, What’s All This Mindfulness Stuff About With Jon Hershfield, MFT
Today I was joined by Jon Hershfield, MFT (The Peaceful One), to talk about mindfulness, meditation, and how to use them... Read more
3 Oct 2022
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46mins
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42- Interview with Jon Hershfield, MFT on Intrusive Thoughts in Teens
42- Interview with Jon Hershfield, MFT on Intrusive Thoughts in Teens
Jon Hershfield, MFT is the Director of The Center for OCD and Anxiety at Sheppard Pratt in Baltimore Maryland. He is the... Read more
16 Sep 2022
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45mins
Ep. 283 6-Part Series: Managing Mental Compulsions (with Jon Hershfield)
Ep. 283 6-Part Series: Managing Mental Compulsions (with Jon Hershfield)
SUMMARY: Covered in This Episode: What is a Mental Compulsion? What is the difference between Mental Rumination and Me... Read more
6 May 2022
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40mins
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Jon Hershfield - False memory (& real event) OCD (#294)
Jon Hershfield - False memory (& real event) OCD (#294)
In episode 294 I interviewed Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety... Read more
12 Sep 2021
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49mins
Ep. 197 Mindfulness for Mental Rumination (with Jon Hershfield)
Ep. 197 Mindfulness for Mental Rumination (with Jon Hershfield)
This is Your Anxiety Toolkit - Episode 197. Welcome to Your Anxiety Toolkit. I’m your host, Kimberley Quinlan. This podc... Read more
13 Aug 2021
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37mins
Ep. 172: OCD Mindfulness Tools with Jon Hershfield
Ep. 172: OCD Mindfulness Tools with Jon Hershfield
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today I am so happy to have Jon Hershfield on with us. ... Read more
15 Jan 2021
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48mins
25. Interview with Jon Hershfield on Mindfulness & OCD
25. Interview with Jon Hershfield on Mindfulness & OCD
Learn all things OCD with the OCD Whisperer Podcast. This week I interview Jon Hershfield from The Center for OCD and ... Read more
11 Jan 2021
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18mins
Jon Hershfield - The mindfulness workbook for OCD & The OCD Workbook for Teens (#259)
Jon Hershfield - The mindfulness workbook for OCD & The OCD Workbook for Teens (#259)
In episode 259 I chat with Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety, ... Read more
10 Jan 2021
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46mins
Certainty and Confidence with Jon Hershfield, MFT
Certainty and Confidence with Jon Hershfield, MFT
Confidence and certainty are two concepts that we wrestle with in the course of anxiety and OCD treatment. On this episo... Read more
28 Sep 2020
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1hr 2mins
