Keto Mythbusting's guest appearances

Keto Mythbusting

Ketodontist Podcast

Robb Wolf

Lindsay Taylor

Luis Villasenor

Tyler Cartwright

Amy Berger

Ted Naiman

Marty Kendall

Bill Schindler

Tara Garrison

Tom Larkin

Joe Condora

Craig Preisendorf

Keto Masterclass

Dorian Greenow

Brenda Richards

OwlTail

Welcome back to the second part of our interview with Tyler Cartwright of Ketogains.  In this episode we discuss:  How people tend to get indoctrinated into dietary “camps” Why fixing your hormones can lead to weight loss… to a point. How someone eating 150 grams of carbs could still be ketogenic. How the body can use fat directly as a fuel source Who needs to be showing high ketone levels and who doesn’t Why you don’t need to fear protein Why you should be focusing on whole foods. If fat loss is your main goal, you may not need extra fat in your diet Why calories DO still matter, even on keto What the heck is a CICO-path!? Busting myths around gluconeogenesis.     Getting down and dirty about loose skin More fasting myth busting Why there is no silver bullet for fat loss AND MUCH MORE!!!!  Learn more about Tyler and the folks over at Ketogains at the following links: www.ketogains.com Ketogainsbootcamps.com  As noted in the intro, here is the link to Robb Wolf's new keto project, The Keto Masterclass:  https://robbwolf.com/2017/11/13/whats-the-difference-between-the-paleo-and-ketogenic-diets/

Welcome back to the second part of our interview with Tyler Cartwright of Ketogains.  In this episode we discuss: <ul> <li>How people tend to get indoctrinated into dietary “camps”</li> <li>Why fixing your hormones can lead to weight loss… to a point.</li> <li>How someone eating 150 grams of carbs could still be ketogenic.</li> <li>How the body can use fat directly as a fuel source</li> <li>Who needs to be showing high ketone levels and who doesn’t</li> <li>Why you don’t need to fear protein</li> <li>Why you should be focusing on whole foods.</li> <li>If fat loss is your main goal, you may not need extra fat in your diet</li> <li>Why calories DO still matter, even on keto</li> <li>What the heck is a CICO-path!?</li> <li>Busting myths around gluconeogenesis.    </li> <li>Getting down and dirty about loose skin</li> <li>More fasting myth busting</li> <li>Why there is no silver bullet for fat loss</li> <li>AND MUCH MORE!!!!</li> </ul> Learn more about Tyler and the folks over at Ketogains at the following links: <a href="http://www.ketogains.com" rel="nofollow" target="_blank">www.ketogains.com</a> <a href="http://Ketogainsbootcamps.com" rel="nofollow" target="_blank">Ketogainsbootcamps.com</a>  As noted in the intro, here is the link to Robb Wolf's new keto project, The Keto Masterclass: <a href="https://robbwolf.com/2017/11/13/whats-the-difference-between-the-paleo-and-ketogenic-diets/" rel="nofollow" target="_blank">https://robbwolf.com/2017/11/13/whats-the-difference-between-the-paleo-and-ketogenic-diets/</a>

KDP Episode 012: MORE Keto Mythbusting with Tyler Cartwright (Pt 2)

Welcome to Episode 11 of the Ketodontist Podcast!  SUPER excited for our guest today.  His name is Tyler Cartwright.  He is leads the group KetoGains alongside previous show guest Luis Villasenor. This is part 1 of 2. Tyler has a fascination with learning, reading, and self-improvement as a person.  It's truly a bit of an obsession for him - with a personal library which currently clocks in at just north of 2300 books!  At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss.  After over a decade of eating a ketogenic diet, and having lost 295 pounds, he has helped to move the Ketogains community forward as one of the most successful communities of contextualized thought on the use of a ketogenic diet and the applications for fat loss, sports performance, and how to help people transform their lives.  The Ketogains clients have lost in excess of 20,000 in the last 18 months, and countless lives have been changed because of his insight, common-sense, and practical applications to diet, health, training, and living.  In this episode we discuss:  How Tyler has lost almost 300 lbs over the last decade. Tyler's past struggles with his weight. How Atkins was a great start for him, and how his nutrition has evolved from there. How he met Luis and how they ended up collaborating for KetoGains. How Keto seems to attract Questioners and Rebels (ie Gretchen Ruben's The Four Tendencies) Why people get so hostile or defensive when discussing nutrition. Why "Lazy" Keto works, until it doesn't. Why there is almost no such thing as "unprocessed" food anymore. Why extended fasting may not be a great idea for some folks. And more!  Links and Resources mentioned in the Show www.ketogains.com www.ketogainsbootcamps.com Gretchen Rubin's The Four Tendancies Quiz: https://www.surveygizmo.com/s3/3706759/Gretchen-Rubin-s-Quiz-The-Four-Tendencies

Welcome to Episode 11 of the Ketodontist Podcast!  SUPER excited for our guest today.  His name is Tyler Cartwright.  He is leads the group KetoGains alongside previous show guest Luis Villasenor. This is part 1 of 2. Tyler has a fascination with learning, reading, and self-improvement as a person.  It's truly a bit of an obsession for him - with a personal library which currently clocks in at just north of 2300 books!  At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss.  After over a decade of eating a ketogenic diet, and having lost 295 pounds, he has helped to move the Ketogains community forward as one of the most successful communities of contextualized thought on the use of a ketogenic diet and the applications for fat loss, sports performance, and how to help people transform their lives.  The Ketogains clients have lost in excess of 20,000 in the last 18 months, and countless lives have been changed because of his insight, common-sense, and practical applications to diet, health, training, and living. In this episode we discuss:  How Tyler has lost almost 300 lbs over the last decade. Tyler's past struggles with his weight. How Atkins was a great start for him, and how his nutrition has evolved from there. How he met Luis and how they ended up collaborating for KetoGains. How Keto seems to attract Questioners and Rebels (ie Gretchen Ruben's The Four Tendencies) Why people get so hostile or defensive when discussing nutrition. Why "Lazy" Keto works, until it doesn't. Why there is almost no such thing as "unprocessed" food anymore. Why extended fasting may not be a great idea for some folks. And more! Links and Resources mentioned in the Show <a href="http://www.ketogains.com" rel="nofollow" target="_blank">www.ketogains.com</a> <a href="http://www.ketogainsbootcamps.com" rel="nofollow" target="_blank">www.ketogainsbootcamps.com</a> Gretchen Rubin's The Four Tendancies Quiz: <a href="https://www.surveygizmo.com/s3/3706759/Gretchen-Rubin-s-Quiz-The-Four-Tendencies" rel="nofollow" target="_blank">https://www.surveygizmo.com/s3/3706759/Gretchen-Rubin-s-Quiz-The-Four-Tendencies</a>

Ketodontist Podcast- Episode 11: Keto Mythbusting with Tyler Cartwright of Ketogains (Part 1)