Denise Roland's guest appearances

Denise Roland

Mom Deconstructed Podcast

WHEREIMAT

MOVRS

Mike Boyle

Sara Gottfried

Kelly Starrett

Dayna Kurtz

Lisa Sugarman

Lily Nichols

Arianna Taboada

Sarah Argenal

Angela Hanscom

Kate Turza

Ericka Young

Carl Paoli

Ben Landers

Heather Vickery

Lara Schulte

OwlTail

This week's episode is with the founder of Intentionally Unplugged, aimed at equipping and empowering families to have healthy boundaries with technology.  Denise is a mom of 3 and a teacher, so she sees first hand the impact technology and screens has on her and her kids' lives.  She gives us some suggestions on how to navigate screen time with ourselves and with our kids, especially during these times when it seems like we are all required to be in front of a computer.This interview really hits home with me because I struggle to separate with my phone and use it as a crutch whenever I'm bored, almost like a reflex.  I try to make a conscious habit of putting it away when I get home from work, but there always seems to be an excuse to take it back out.  Just know that you're not alone out there, and the tips from this episode can be beneficial to all of us!Also, this will be my last episode as I take a break for a little while to "intentionally unplug".  Our second child was just born this week, so I want to take some time off of interviewing and editing and enjoy her and have some fun with my family!I hope you enjoy the episode and please don't forget to leave a review, subscribe, and/or follow to help spread the mission of MOVRS!  Thank you!https://www.intentionallyunplugged.com/@intentionallyunplugged"Please, Look up at Me" Bookhttp://www.movrs.orghttps://www.instagram.com/movrskids/Support the show (https://www.buymeacoffee.com/movrs)

This week's episode is with the founder of Intentionally Unplugged, aimed at equipping and empowering families to have healthy boundaries with technology.  Denise is a mom of 3 and a teacher, so she sees first hand the impact technology and screens has on her and her kids' lives.  She gives us some suggestions on how to navigate screen time with ourselves and with our kids, especially during these times when it seems like we are all required to be in front of a computer. This interview really hits home with me because I struggle to separate with my phone and use it as a crutch whenever I'm bored, almost like a reflex.  I try to make a conscious habit of putting it away when I get home from work, but there always seems to be an excuse to take it back out.  Just know that you're not alone out there, and the tips from this episode can be beneficial to all of us! Also, this will be my last episode as I take a break for a little while to "intentionally unplug".  Our second child was just born this week, so I want to take some time off of interviewing and editing and enjoy her and have some fun with my family! I hope you enjoy the episode and please don't forget to leave a review, subscribe, and/or follow to help spread the mission of MOVRS!  Thank you! <a href="https://www.intentionallyunplugged.com/" rel="nofollow" target="_blank">https://www.intentionallyunplugged.com/</a> <a href="https://www.instagram.com/intentionallyunplugged/" rel="nofollow" target="_blank">@intentionallyunplugged</a> <a href="https://www.intentionallyunplugged.com/shop-products/please-look-up-at-me-book" rel="nofollow" target="_blank">"Please, Look up at Me" Book</a> <a href="http://www.movrs.org" rel="nofollow" target="_blank">http://www.movrs.org</a> <a href="https://www.instagram.com/movrskids/" rel="nofollow" target="_blank">https://www.instagram.com/movrskids/</a><a href="https://www.buymeacoffee.com/movrs" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/movrs" rel="nofollow" target="_blank">https://www.buymeacoffee.com/movrs</a>)

Intentionally Unplugged with Denise Roland | Episode 31

This week we are talking with Denise Roland. Denise discusses why she wrote her book, the importance of eye contact, and setting boundaries on technology for ourselves.    MORE FROM DENISE: Denise Roland (Website) |  Please, Look up at Me by Denise Roland (Book) |  FOX News Segment about Please, Look up at Me | Follow Denise on Instagram | 

This week we are talking with Denise Roland. Denise discusses why she wrote her book, the importance of eye contact, and setting boundaries on technology for ourselves.  MORE FROM DENISE: <a href="http://www.deniseroland.com/" rel="nofollow" target="_blank">Denise Roland (Website)</a> | <a href="https://www.amazon.com/gp/product/1792317611/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1792317611&amp;linkCode=as2&amp;tag=eaenpasu-20&amp;linkId=edd5666d0e0c78989fbf895699b25957" rel="nofollow" target="_blank"> Please, Look up at Me by Denise Roland (Book)</a> | <a href="https://www.fox5ny.com/news/teacher-writes-kids-book-inspired-by-her-own-tech-distractions" rel="nofollow" target="_blank"> FOX News Segment about Please, Look up at Me</a> | <a href="http://instagram.com/intentionallyunplugged" rel="nofollow" target="_blank">Follow Denise on Instagram</a> |

EP93: Denise Roland, Look Up at Me

Lauren talks to her sister, Denise, about the critical topic of technology and early childhood development. Today's use of technology and devices, phones, tablets, computers, etc., can lead to overstimulation, and confusion about human connection. Inspired by her middle child and her daughter, Denise recently released her debut children's book, "Please, Look Up At Me."

Lauren talks to her sister, Denise, about the critical topic of technology and early childhood development. Today's use of technology and devices, phones, tablets, computers, etc., can lead to overstimulation, and confusion about human connection. Inspired by her middle child and her daughter, Denise recently released her debut children's book, "Please, Look Up At Me."

Mother, School Teacher, Author, And Lauren's Sister, Denise Roland