Jeanice Mitchell

6 Podcast Episodes

How to Prepare for Postpartum Sex | Jeanice Mitchell

How to Prepare for Postpartum Sex | Jeanice Mitchell

We have a great episode for you today with Pelvic Floor PT, Jeanice Mitchell! She talks all about tips to prepare for po... Read more

16 Mar 2022

33mins

27. Supporting the Pelvic Floor with Jeanice Mitchell, PT

27. Supporting the Pelvic Floor with Jeanice Mitchell, PT

What the heck is a pelvic floor and why should you care?The pelvic floor is a collection of muscle and connective tissue... Read more

11 Feb 2021

1hr 1min

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Episode 31: Jeanice Mitchell, PT, MPT of MyPFM

Episode 31: Jeanice Mitchell, PT, MPT of MyPFM

Jessica and Jamille interview Jeanice Mitchell, owner of Integrity Rehab and creator of MyPFM website, youtube channel a... Read more

6 Jan 2020

48mins

Pee, Poo, & Sex: Get to Know and Love Your Pelvic Floor w/ Jeanice Mitchell of myPFM

Pee, Poo, & Sex: Get to Know and Love Your Pelvic Floor w/ Jeanice Mitchell of myPFM

In today's episode you'll learn:How we can release some of the shame and taboo around pelvic health issuesThe #1 thing t... Read more

18 Dec 2019

44mins

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Jeanice Mitchell, pelvic floor therapist @MyPFM

Jeanice Mitchell, pelvic floor therapist @MyPFM

I had the great pleasure if intervieiwing Jeanice Mitchell, a pelvic floor therapist and owner of the thriving Instagram... Read more

14 Nov 2019

35mins

005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell

005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell

Is it normal to pee a little when you laugh, cough or run? Is urine incontinence during pregnancy and postpartum normal?... Read more

21 Sep 2019

56mins

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