Kira Willey
7 Podcast Episodes
Mindful Moments, Children’s Yoga, and Music with Kira Willey
Mindful Moments, Children’s Yoga, and Music with Kira Willey
Today on How We Can Heal Podcast, Lisa Danylchuk welcomes Kira Willey as she discusses how she incorporates music, yoga,... Read more
5 Apr 2022
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54mins
101. The Power of Music with Kira Willey
101. The Power of Music with Kira Willey
Kira Willey, author of Breathe Like a Bear, Peaceful Like a Panda and the Mindfulness Moments for Kids board book series... Read more
10 Feb 2022
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32mins
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61. Bite Sized Mindfulness for Adolescents feat. Kira Willey
61. Bite Sized Mindfulness for Adolescents feat. Kira Willey
Episode transcript, extended show notes, and video can be found here.Today I am joined by Kira Willey. Kira works to bri... Read more
18 Apr 2021
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52mins
022. Learning to breathe, featuring Kira Willey
022. Learning to breathe, featuring Kira Willey
Kira Willey walks us through simple (yet powerful!) mindfulness techniques that will inject fun in a less than ideal sit... Read more
26 Nov 2019
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9mins
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Mindfulness Moments for Kids with Kira Willey
Mindfulness Moments for Kids with Kira Willey
Mindfulness in schools is a hot topic. Studies prove its effectiveness at helping children reduce stress, self regulate ... Read more
18 Oct 2019
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29mins
Episode #81 – Kira Willey
Episode #81 – Kira Willey
Some people just have it figured out. Kira Willey is one of them. She's a very talented musician and songwriter as well ... Read more
17 Jul 2017
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32mins
Kira Willey: Music, Yoga & Life
Kira Willey: Music, Yoga & Life
Kira Willey shares her experiences in sharing music, practicing and teaching yoga and living with a heart full of color.... Read more
5 Aug 2011
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31mins
