Christa Shelton
5 Podcast Episodes
Whose Life Are You Living with Christa Shelton + Jess Wass
Whose Life Are You Living with Christa Shelton + Jess Wass
Hello and welcome back! Today, we’re debuting Courage Permission Slip: After Hours. After Hours is a casual conversation... Read more
27 Apr 2022
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51mins
Behavior Change Coaching with Christa Shelton
Behavior Change Coaching with Christa Shelton
Christa is a NASM Certified Personal Trainer and ACE Behavior Change Specialist. She specializes in helping busy and hig... Read more
14 Apr 2022
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38mins
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There’s Always Breadcrumbs with Christa Shelton
There’s Always Breadcrumbs with Christa Shelton
Today, we’re talking to Christa Shelton. Christa is a Los Angeles-based Nat’l Academy of Sports Medicine (NASM) Certifie... Read more
30 Mar 2022
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58mins
How to Get Crystal Clear on Your Fitness Motivation w/ Christa Shelton
How to Get Crystal Clear on Your Fitness Motivation w/ Christa Shelton
If you struggle with staying motivated when engaging with exercise, you are not alone. Starting a fitness plan is very e... Read more
17 Aug 2021
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44mins
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9. Vegan Police & Figure Competitions-A Conversation with Christa Shelton
9. Vegan Police & Figure Competitions-A Conversation with Christa Shelton
Christa is a vegan coach, writer, speaker & fitness competitor. In this conversation, we talk about about vegan labe... Read more
20 Sep 2014
•
43mins
