Jess Coughlan's guest appearances

Jess Coughlan

WHOOP Podcast

Bite Me Nutrition

Charlie Coyle

Tom Segura

Chris Herren

LeBron James

Brian Mackenzie

Andrew Huberman

Ben Greenfield

Mike Lombardi

Erika Nardini

Mark Divine

Alex Honnold

Richard Isaacson

Michael Chernow

Andy Puddicombe

Nicholas Negroponte

OwlTail

You might know Jess Coughlan from her Crossfit successes, but things are looking a little different lately.Join us as we chat about Jess’ progression from Crossfit to bodybuilding, how her training and nutrition had to adapt to this very different sport, and why there has been an increase in dog posts on her Instagram…Click me for show notes! 

You might know Jess Coughlan from her Crossfit successes, but things are looking a little different lately.Join us as we chat about Jess’ progression from Crossfit to bodybuilding, how her training and nutrition had to adapt to this very different sport, and why there has been an increase in dog posts on her Instagram… <a href="https://www.bitemenutrition.com.au/project/ep-34-crossfit-t…th-jess-coughlan/ ‎" rel="nofollow" target="_blank">Click me</a> for show notes!

Episode 34: Crossfit to Bodybuilding with Jess Coughlan

Anders Varner

Jared Stevens

Kelsey Kiel

Invictus Boston

Bobby Downton

Marcus Filly

Live from the 2019 Reebok CrossFit Games: Anders Varner discusses the One Ton Challenge (3:33), the strain of working at the Games (12:41), coaching with WHOOP (21:51), and creating separation between workouts and daily life (25:31). The Buttery Bros talk making pancakes (35:17) and the "CrossFit game of thrones" (36:33). Jared Stevens explains how he's getting more deep sleep (42:15), the effects stress has on his body (42:54), and why he'll probably keep his beard (49:56). Jess Coughlan &amp; Bobby Downton open up about what the demo team is like (51:04), being a coach-athlete couple (54:34), and WHOOP coming to Australia (1:02:02). Marcus Filly elaborates on intelligent training (1:07:29) and quality of movement (1:14:35). Kelsey Kiel describes a day at the Games (1:21:03) and what she's doing to prepare for next season already (1:24:01). Tola Morakinyo shares his thoughts on the new qualifying format and early cuts (1:28:52), as well as what he does for in-competition recovery (1:36:10).Support the show

Live from the 2019 Reebok CrossFit Games: Anders Varner discusses the One Ton Challenge (3:33), the strain of working at the Games (12:41), coaching with WHOOP (21:51), and creating separation between workouts and daily life (25:31). The Buttery Bros talk making pancakes (35:17) and the "CrossFit game of thrones" (36:33). Jared Stevens explains how he's getting more deep sleep (42:15), the effects stress has on his body (42:54), and why he'll probably keep his beard (49:56). Jess Coughlan &amp; Bobby Downton open up about what the demo team is like (51:04), being a coach-athlete couple (54:34), and WHOOP coming to Australia (1:02:02). Marcus Filly elaborates on intelligent training (1:07:29) and quality of movement (1:14:35). Kelsey Kiel describes a day at the Games (1:21:03) and what she's doing to prepare for next season already (1:24:01). Tola Morakinyo shares his thoughts on the new qualifying format and early cuts (1:28:52), as well as what he does for in-competition recovery (1:36:10).<a href="http://whoop.com" rel="payment nofollow" target="_blank">Support the show</a>

Live at the 2019 Reebok CrossFit Games: Jared Stevens, the Buttery Bros, Kelsey Kiel & Tola Morakinyo of Invictus Boston, Barbell Shrugged's Anders Varner, Jess Coughlan & Bobby Downton from RAW Strength & Conditioning, Revival Strength owner Marcus Filly