Diana Zotos

6 Podcast Episodes

Awareness and Movement for Life - Physiyoga with Diana Zotos Florio

Awareness and Movement for Life - Physiyoga with Diana Zotos Florio

Today we have a really interesting conversation with Diana Zotos Florio, one of the founders of Threes Physiyoga. We tal... Read more

6 Jul 2022

1hr 5mins

58: All About The Shoulder with Diana Zotos

58: All About The Shoulder with Diana Zotos

The shoulder is a notoriously complex and even injury prone joint, but we don’t have to be afraid of it!  Today we have ... Read more

1 Oct 2019

57mins

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121 Diana Zotos Florio: Breath, Core and the Trunk

121 Diana Zotos Florio: Breath, Core and the Trunk

Diana Zotos Florio is a licensed physical therapist and certified yoga teacher living in Brooklyn, NY, working in all of... Read more

27 Aug 2019

58mins

Ep 010: Diana Zotos Florio | Physical Therapy and Yoga

Ep 010: Diana Zotos Florio | Physical Therapy and Yoga

Diana Zotos Florio is a Physical Therapist and Yoga Teacher. She received her Masters in Physical Therapy at Hunter Coll... Read more

29 Jan 2019

43mins

Most Popular

25: Yoga and The Pelvic Floor with Guest Teacher Diana Zotos

25: Yoga and The Pelvic Floor with Guest Teacher Diana Zotos

If you don’t already know my good friend Diana Zotos I am so excited for you to meet her! Diana is a physical therapist ... Read more

14 May 2018

40mins

Y&B #41 PhysiYoga with Helen O'Neill and Diana Zotos

Y&B #41 PhysiYoga with Helen O'Neill and Diana Zotos

Diana and Helen are both experienced yoga teachers and physical therapists. They've created a course that reflects the t... Read more

26 Feb 2016

53mins

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