5 Podcast Episodes
Creating A Sustainable Movement Practice with Katy Lush
Creating A Sustainable Movement Practice with Katy Lush
Today on Here's the Deal I'm chatting with my college friend Katy Lush, who is a Movement Teacher. She specializes in ad... Read more
29 Mar 2022
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56mins
77 - Katy Lush | Why More And More Pilates Instructors Are Having Cesarean Sections
77 - Katy Lush | Why More And More Pilates Instructors Are Having Cesarean Sections
Ever been puzzled when a really experienced Pilates instructor gets pregnant and then ends up delivering their baby via ... Read more
5 Aug 2021
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1hr 6mins
How to easily incorporate movement into your day with Katy Lush. Episode 48
How to easily incorporate movement into your day with Katy Lush. Episode 48
Today we’re talking about easy ways to add movement into our day. Having a regular exercise routine is fantastic for our... Read more
26 Nov 2019
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34mins
EP 33 Meet Katy Lush and Move with Her!
EP 33 Meet Katy Lush and Move with Her!
Katy Lush, the owner of Chicago River North Pilates and Lush Living has been teaching Pilates, GYROTONIC® and Restorativ... Read more
13 Jul 2019
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46mins