Barbara Borecka's guest appearances

Barbara Borecka

The Knowledge Exchange Podcast

Health With Purpose

Alex Murray

Tait Brown

Ellen Masson

Daniel Arbilla

Anthony Berrick

Walt Fritz

Greg Lehman

Peter O'Sullivan

Jacob Harden

Danielle Bell

Adam Meakins

Jared Powell

Steve Collins

Andrew Schwartz

Bronnie Lennox Thompson

OwlTail

As of 2020, 3.37 million Australians are affected by chronic pain. It is often debilitating and restricts activity participation. People who live with chronic pain are often misunderstood and dismissed because chronic pain is one of those conditions where the physical proof of the injury is not observable. So I've decided to invite a guest who is living with chronic pain to share her story and give us insight into what it is really like to live with chronic pain. In this episode, Barbara Borecka shares her story of how she went from living with constant pain and losing her job as a piano teacher to living well with pain and finding meaning in her suffering. She speaks about the emotional and mental toll it took on her and how she managed to find the tools to better manage her pain these days.🧡Follow Barbara on Instagram HERE🧡 or CLICK HERE to visit her Facebook PageIf you enjoyed this episode please be sure to :🧡Subscribe to the podcast for future episodes🧡Follow me on Instagram @suemay.physioDISCLAIMER : The content of this podcast should not be taken as a substitute for professional medical advice. Always consult a healthcare professional for any questions you may have regarding a medical condition.

As of 2020, 3.37 million Australians are affected by chronic pain. It is often debilitating and restricts activity participation. People who live with chronic pain are often misunderstood and dismissed because chronic pain is one of those conditions where the physical proof of the injury is not observable. So I've decided to invite a guest who is living with chronic pain to share her story and give us insight into what it is really like to live with chronic pain.  In this episode, Barbara Borecka shares her story of how she went from living with constant pain and losing her job as a piano teacher to living well with pain and finding meaning in her suffering. She speaks about the emotional and mental toll it took on her and how she managed to find the tools to better manage her pain these days. 🧡Follow Barbara on Instagram <a href="https://www.instagram.com/barbaraboreckapt/?hl=en" rel="nofollow" target="_blank">HERE</a> 🧡 or <a href="https://www.facebook.com/barbaraboreckapt" rel="nofollow" target="_blank">CLICK HERE</a> to visit her Facebook Page If you enjoyed this episode please be sure to :🧡Subscribe to the podcast for future episodes 🧡Follow me on Instagram <a href="https://www.instagram.com/suemay.physio/?hl=en" rel="nofollow" target="_blank">@suemay.physio</a>DISCLAIMER : The content of this podcast should not be taken as a substitute for professional medical advice. Always consult a healthcare professional for any questions you may have regarding a medical condition.

#6 The lived experience of chronic pain with Barbara Borecka 

Barbara Borecka is a personal trainer and future Exercise Physiology student living with chronic pain. We talk about:Her story and experience with the biomedical system.Initial barriers and struggles along her journey.Feeling safe and free to move again through exercise and education.How she made sense of her pain and self-manages flare-ups.Advice to practitioners when working with people living with pain.Barbara’s article mentioned in the podcast: painchats.com/perfectionist-pain-pacingFollow her at facebook.com/barbaraexercises and instagram.com/barbaraexercises

Barbara Borecka is a personal trainer and future Exercise Physiology student living with chronic pain. We talk about:<ul><li>Her story and experience with the biomedical system.</li><li>Initial barriers and struggles along her journey.</li><li>Feeling safe and free to move again through exercise and education.</li><li>How she made sense of her pain and self-manages flare-ups.</li><li>Advice to practitioners when working with people living with pain.</li></ul>Barbara’s article mentioned in the podcast: <a href="http://painchats.com/perfectionist-pain-pacing" rel="nofollow" target="_blank">painchats.com/perfectionist-pain-pacing</a>Follow her at <a href="http://facebook.com/barbaraexercises" rel="nofollow" target="_blank">facebook.com/barbaraexercises</a> and <a href="http://instagram.com/barbaraexercises" rel="nofollow" target="_blank">instagram.com/barbaraexercises</a>

Barbara Borecka - The Patient's Perspective