Julian Ho

10 Podcast Episodes

Work-Life Harmony with Julian Ho

Work-Life Harmony with Julian Ho

Julian Ho, Holistic Fitness & Wellness Entrepreneur, Co-Founder of BEI VITA, a well-being management consulting comp... Read more

22 Mar 2022

59mins

57: Do Fewer Things Deeper with Julian Ho

57: Do Fewer Things Deeper with Julian Ho

Julian is an innovation consultant and entrepreneur, specializing in wellness and fitness. He balances his time between ... Read more

16 Aug 2021

1hr 15mins

Similar People

Julian Ho Podcast (Trailer)

Julian Ho Podcast (Trailer)

24 Sep 2020

4 Eastern Philosophies for endurance training in sport and life by Julian Ho

4 Eastern Philosophies for endurance training in sport and life by Julian Ho

As Featured in the award winning fitness and lifestyle blog Furthermore, by Equinox Fitness Clubs. This article shares t... Read more

14 Mar 2020

9mins

Most Popular

The Off Mindset - Sport Psychology for Life Success by Julian Ho & Martin Reader

The Off Mindset - Sport Psychology for Life Success by Julian Ho & Martin Reader

A co-created article about a mindset theory that flips the negative of being OFF into positive virtues we can all unders... Read more

14 Mar 2020

9mins

Body and Mind - Holistic Approach to Health, Confidence and Creativity with Julian Ho

Body and Mind - Holistic Approach to Health, Confidence and Creativity with Julian Ho

Personal trainer, nutrition expert and founder of 2.0 Fitness Julian Ho joins us this week, to talk about how he looks a... Read more

25 Apr 2019

27mins

Julian Ho: Mindset and Mindfulness for Endurance

Julian Ho: Mindset and Mindfulness for Endurance

This is a fascinating conversation about endurance, what it means and how to achieve it in many areas of one’s life.  Th... Read more

28 Mar 2019

50mins

Live Love Lift - Meet Julian Ho!

Live Love Lift - Meet Julian Ho!

This first segment of my first show with Julian Ho, discussing when we first met, his background, and training methodolo... Read more

11 Dec 2018

6mins

#84 - Julian Ho -- 100 Mile Races, the Importance of Emotional Intelligence, and Creating a Community

#84 - Julian Ho -- 100 Mile Races, the Importance of Emotional Intelligence, and Creating a Community

There are certain episodes that seem to flow from the very first minute and this week's show with Julian Ho is the perfe... Read more

28 Nov 2018

1hr 14mins

EP 035 - Julian Ho "Being a Multipotentialite"

EP 035 - Julian Ho "Being a Multipotentialite"

In this episode, we discuss:• Julian's Fitness Journey• Combating competition • Diversifying based on generalizing• Juli... Read more

22 May 2018

1hr 1min

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”