10 Podcast Episodes
Work-Life Harmony with Julian Ho
Work-Life Harmony with Julian Ho
Julian Ho, Holistic Fitness & Wellness Entrepreneur, Co-Founder of BEI VITA, a well-being management consulting comp... Read more
22 Mar 2022
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59mins
57: Do Fewer Things Deeper with Julian Ho
57: Do Fewer Things Deeper with Julian Ho
Julian is an innovation consultant and entrepreneur, specializing in wellness and fitness. He balances his time between ... Read more
16 Aug 2021
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1hr 15mins
Julian Ho Podcast (Trailer)
Julian Ho Podcast (Trailer)
24 Sep 2020
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4 Eastern Philosophies for endurance training in sport and life by Julian Ho
4 Eastern Philosophies for endurance training in sport and life by Julian Ho
As Featured in the award winning fitness and lifestyle blog Furthermore, by Equinox Fitness Clubs. This article shares t... Read more
14 Mar 2020
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9mins
The Off Mindset - Sport Psychology for Life Success by Julian Ho & Martin Reader
The Off Mindset - Sport Psychology for Life Success by Julian Ho & Martin Reader
A co-created article about a mindset theory that flips the negative of being OFF into positive virtues we can all unders... Read more
14 Mar 2020
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9mins
Body and Mind - Holistic Approach to Health, Confidence and Creativity with Julian Ho
Body and Mind - Holistic Approach to Health, Confidence and Creativity with Julian Ho
Personal trainer, nutrition expert and founder of 2.0 Fitness Julian Ho joins us this week, to talk about how he looks a... Read more
25 Apr 2019
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27mins
Julian Ho: Mindset and Mindfulness for Endurance
Julian Ho: Mindset and Mindfulness for Endurance
This is a fascinating conversation about endurance, what it means and how to achieve it in many areas of one’s life. Th... Read more
28 Mar 2019
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50mins
Live Love Lift - Meet Julian Ho!
Live Love Lift - Meet Julian Ho!
This first segment of my first show with Julian Ho, discussing when we first met, his background, and training methodolo... Read more
11 Dec 2018
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6mins
#84 - Julian Ho -- 100 Mile Races, the Importance of Emotional Intelligence, and Creating a Community
#84 - Julian Ho -- 100 Mile Races, the Importance of Emotional Intelligence, and Creating a Community
There are certain episodes that seem to flow from the very first minute and this week's show with Julian Ho is the perfe... Read more
28 Nov 2018
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1hr 14mins
EP 035 - Julian Ho "Being a Multipotentialite"
EP 035 - Julian Ho "Being a Multipotentialite"
In this episode, we discuss:• Julian's Fitness Journey• Combating competition • Diversifying based on generalizing• Juli... Read more
22 May 2018
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1hr 1min