Cassandra Hope

7 Podcast Episodes

138: Cassandra Hope- Healing Stress & Trauma, And How It Can Manifest in the Body

138: Cassandra Hope- Healing Stress & Trauma, And How It Can Manifest in the Body

Cassandra Hope is a Registered Holistic Nutritionist and Certified Personal Trainer. She struggled with many food, body ... Read more

16 May 2023

1hr 1min

146. How to Be Trauma Informed in Your Practice with Cassandra Hope

146. How to Be Trauma Informed in Your Practice with Cassandra Hope

Want to be more trauma informed in your practice but have no idea where to start? In this episode, Stephanie is talkin... Read more

23 Feb 2022

47mins

Trauma Responses and Implants (of any sort) |Cassandra Hope| Episode 20

Trauma Responses and Implants (of any sort) |Cassandra Hope| Episode 20

This week I talked with Cassandra, a Functional Trauma Therapist about healing the gut-brain connection with people who ... Read more

5 Jan 2022

53mins

Conquering Trauma & Relational Boundaries with Cassandra Hope

Conquering Trauma & Relational Boundaries with Cassandra Hope

Cassandra Hope, Functional Trauma Therapist & Founder of "Be Well With Hope", shares with us her wisdom on conquerin... Read more

23 Nov 2021

40mins

Most Popular

085: When You Have Mold Toxicity or a Mold-Related Illness - Cassandra Hope

085: When You Have Mold Toxicity or a Mold-Related Illness - Cassandra Hope

Cassandra Hope, Integrative RHN comes from a long line of traumatized women who fell into the patterns that many traumat... Read more

14 Dec 2020

51mins

How Trauma Impacts the Brain, Digestive & Immune Systems with Cassandra Hope

How Trauma Impacts the Brain, Digestive & Immune Systems with Cassandra Hope

Cassandra, Mindset Coach and Holistic Nutritionist is a passionate advocate for the gut-brain connection. She speaks to ... Read more

4 Aug 2020

25mins

There's more to your Gut feelings than you could ever imagine. An Interview with Cassandra Hope.

There's more to your Gut feelings than you could ever imagine. An Interview with Cassandra Hope.

An interview that dives deep into worlds I've never thought to explore. From Vagal nerve tone to moldy coffee to mental ... Read more

11 May 2020

45mins

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