Jenna Dodge's guest appearances

Jenna Dodge

Moving Well Podcast

Gesundheit with Jacobus

Happy Homebirth

Jules Mitchell

Lily Nichols

Rachel Reed

Trina Altman

David Nolan

Jason Leenaarts

Sarah Bivens

Madeline Murray

Jenny McGruther

Molly Escobar

Anne Margolis

Courtney Townley

Ellie Somers

Charlie Reid

Alexandra Ellis

OwlTail

When you’re pregnant and not feeling well, what’s your first line of defense?  Have you ever felt the need to turn to pharmaceutical medications quickly, feeling like there aren’t any other good options? This week, we’re speaking with Jenna Dodge.  Jenna Dodge is a Mother of four children ages 3-11. She lives in Bozeman, Montana with her children, husband, and two dogs. She owns a homeopathy practice serving clients anywhere in the world via Telehealth (www.ProjectHomeopathy.com) and teaches Homeopathy online courses at www.jennadodge.com. When she's not working with clients or teaching homeopathy, you can find her spending time with her family, lifting weights in her home gym, baking sourdough bread, or playing the piano.   Jenna is actually my homeopath, and I was so excited to find out that she was a homebirth mother herself.  So today we’ll be taking our time going through her birth stories, as well as a thorough rundown of homeopathy and how you can use it as an empowering tool for your family.   Episode Roundup:  It just hit me as I was speaking to Jenna about the way that… when we tense our body up during labor by putting pressure on ourselves to look a certain way, or to not gain a certain amount of weight, or whatever the case may be… it’s just like the action of tensing and tightening during contractions.  No, pregnancy isn’t an excuse to overindulge, but it’s a perfectly good reason to relax and release the preconceived notions of what your body SHOULD be like and SHOULD do.  Relax into this process and be gentle and graceful with yourself. And lastly, I just want to encourage you to look into homeopathy.  It’s been a huge blessing to my family over the years, but especially now that I’m actually working with a certified homeopath.  Jenna’s been able to help me unwind so much disease and distress that’s been going on in my body for years, so I highly recommend checking out all of her information, which is linked below in the show notes.  Alright, my friends, I hope you’re feeling excited and empowered!  That’s all I’ve got for you for today.  I’ll see you back here next week!Resources:Happy Homebirth Academy FREE Homebirth Essentials Guide

When you’re pregnant and not feeling well, what’s your first line of defense?  Have you ever felt the need to turn to pharmaceutical medications quickly, feeling like there aren’t any other good options? This week, we’re speaking with Jenna Dodge.  Jenna Dodge is a Mother of four children ages 3-11. She lives in Bozeman, Montana with her children, husband, and two dogs. She owns a homeopathy practice serving clients anywhere in the world via Telehealth (<a href="http://www.projecthomeopathy.com/" rel="nofollow" target="_blank">www.ProjectHomeopathy.com</a>) and teaches Homeopathy online courses at <a href="http://www.jennadodge.com/" rel="nofollow" target="_blank">www.jennadodge.com</a>. When she's not working with clients or teaching homeopathy, you can find her spending time with her family, lifting weights in her home gym, baking sourdough bread, or playing the piano.   Jenna is actually my homeopath, and I was so excited to find out that she was a homebirth mother herself.  So today we’ll be taking our time going through her birth stories, as well as a thorough rundown of homeopathy and how you can use it as an empowering tool for your family.   Episode Roundup: <ol><li> It just hit me as I was speaking to Jenna about the way that… when we tense our body up during labor by putting pressure on ourselves to look a certain way, or to not gain a certain amount of weight, or whatever the case may be… it’s just like the action of tensing and tightening during contractions.  No, pregnancy isn’t an excuse to overindulge, but it’s a perfectly good reason to relax and release the preconceived notions of what your body SHOULD be like and SHOULD do.  Relax into this process and be gentle and graceful with yourself.</li> <li>And lastly, I just want to encourage you to look into homeopathy.  It’s been a huge blessing to my family over the years, but especially now that I’m actually working with a certified homeopath.  Jenna’s been able to help me unwind so much disease and distress that’s been going on in my body for years, so I highly recommend checking out all of her information, which is linked below in the show notes.  Alright, my friends, I hope you’re feeling excited and empowered!  That’s all I’ve got for you for today.  I’ll see you back here next week!</li></ol>Resources: <a href="https://www.myhappyhomebirth.com/hha" rel="nofollow" target="_blank">Happy Homebirth Academy</a> <a href="https://www.myhappyhomebirth.com/top8" rel="nofollow" target="_blank">FREE Homebirth Essentials Guide</a>

Ep 169: Homeopathy for Pregnancy, Birth and Motherhood with Jenna Dodge

In this episode, Janet and Nikki chat with Jenna Dodge, MS Health Promotion and Wellness and Certified Health Education Specialist (CHES) about how to train like a professional athlete and improve performance, while reducing your risk of injury. They cover:  How a certain amount of asymmetry can make you better at your sport The one thing that high performing athletes do differently in their training to gain a competitive edge (it's not what you think) Why recovery is as important as your workout How to create a well rounded athletic training program The role of movement patterns and neuromuscular development in athletic performance  About Jenna Dodge, MS Health Promotion While it wasn't until 2006, Jenna has been preparing almost her whole life to work in the wellness industry. She studied Community Health Education before pursuing a Masters at University of West Florida (UWF) in Health Promotion and Wellness specializing in fitness and nutrition. While pursuing her masters Jenna engaged every opportunity including - a graduate assistant for UWF, fitness supervisor for UWF, owning/managing a gymnastics company, and teaching fitness classes. Immediately following her graduation, Jenna completed her dual internship with the Veterans Affairs working on employee wellness and organizational health. After her internship Jenna worked at U of M Hospital studying transitional therapy as Dr. McCune’s assistant. In March 2011, Jenna moved to the Tampa area and became Fitness Coordinator for Manatee County Government where she oversaw and implemented multiple fitness and wellness programs. Jenna has worked with elite athletes on all levels including professional sports. She has trained in several modalities which help reduce the risk of injury and enhance performance, including Relief Through Rolling, Dynamic Neuromuscular Stabilization and Functional Movement Screening. Additionally, she is an ambassador for Fabletics, was awarded Best of the Bay Personal Trainer in 2015, is a master trainer for ReXist360. She is opening her own studio in 2017. To connect with Jenna, say hello on on Facebook or Instagram.

In this episode, Janet and Nikki chat with Jenna Dodge, MS Health Promotion and Wellness and Certified Health Education Specialist (CHES) about how to train like a professional athlete and improve performance, while reducing your risk of injury. They cover: <ul> <li>How a certain amount of asymmetry can make you better at your sport</li> <li>The one thing that high performing athletes do differently in their training to gain a competitive edge (it's not what you think)</li> <li>Why recovery is as important as your workout</li> <li>How to create a well rounded athletic training program</li> <li>The role of movement patterns and neuromuscular development in athletic performance</li> </ul> About Jenna Dodge, MS Health Promotion While it wasn't until 2006, Jenna has been preparing almost her whole life to work in the wellness industry. She studied Community Health Education before pursuing a Masters at University of West Florida (UWF) in Health Promotion and Wellness specializing in fitness and nutrition. While pursuing her masters Jenna engaged every opportunity including - a graduate assistant for UWF, fitness supervisor for UWF, owning/managing a gymnastics company, and teaching fitness classes. Immediately following her graduation, Jenna completed her dual internship with the Veterans Affairs working on employee wellness and organizational health. After her internship Jenna worked at U of M Hospital studying transitional therapy as Dr. McCune’s assistant. In March 2011, Jenna moved to the Tampa area and became Fitness Coordinator for Manatee County Government where she oversaw and implemented multiple fitness and wellness programs. Jenna has worked with elite athletes on all levels including professional sports. She has trained in several modalities which help reduce the risk of injury and enhance performance, including Relief Through Rolling, Dynamic Neuromuscular Stabilization and Functional Movement Screening. Additionally, she is an ambassador for Fabletics, was awarded Best of the Bay Personal Trainer in 2015, is a master trainer for ReXist360. She is opening her own studio in 2017. To connect with Jenna, say hello on on <a href="https://www.facebook.com/jmdodge23" rel="nofollow" target="_blank">Facebook</a> or <a href="http://instagram.com/rollwithjenna" rel="nofollow" target="_blank">Instagram</a>.

Ep 18: Jenna Dodge | How to train like a professional athlete