4 Podcast Episodes
Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173
Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173
Nicola is an athlete and professor of motor sciences at the University of Udine. His research has recently focused on th... Read more
30 Mar 2023
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1hr 17mins
Books Review: Trail running & ultra trail - Nicola Giovanelli
Books Review: Trail running & ultra trail - Nicola Giovanelli
27 Jan 2021
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2mins
When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultram... Read more
7 Jan 2021
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1hr 23mins
When To Walk And Other Insights With Athlete-Scientist Nicola Giovanelli, PhD
When To Walk And Other Insights With Athlete-Scientist Nicola Giovanelli, PhD
When to walk vs run on inclines, how can poles help, use water in your weighted vest...practical gems from this top athl... Read more
26 Jul 2018
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44mins