3 Podcast Episodes
Stopping Burnout Before Burnout Stops You with Deirdre Jayko
Stopping Burnout Before Burnout Stops You with Deirdre Jayko
On this week's episode Tajuana sits down with blogger and mental health advocate Deirdre Jayko. Burnout - what is it an... Read more
10 Feb 2019
•
55mins
10 | Burnout, Journaling and Boundaries with Deirdre Jayko
10 | Burnout, Journaling and Boundaries with Deirdre Jayko
The deep, heavy fatigue that one long weekend of sleep can’t fix. A growing resentment and feeling of overwhelm with eve... Read more
28 Nov 2018
•
1hr 15mins
TDS 40. Cultivating a Strong Sense of Self Worth with Deirdre Jayko
TDS 40. Cultivating a Strong Sense of Self Worth with Deirdre Jayko
In today’s episode, I’m chatting with Deirdre Jayko alllll about self care and self worth. We hear about these two topic... Read more
7 Aug 2018
•
45mins