Katie Godec's guest appearances

Katie Godec

Humans of Triathlon (H.o.T) Podcast

Burpees In My Thirties

Tom Bell Podcast

Ironman Triathlete

Greg McDermott

Ryan Miller

Mariza Snyder

Holly Perkins

Ian Sharman

Tim Ford

James Arthur Ray

Dave Scott

Camille Herron

Noa Shaw

Sabrina Stanley

Sara Cullen

Ellie Salthouse

Kristian Blummenfelt

OwlTail

For as much as we love Triathlon, there are some things that we might not particularly like about it. For some, it may be the logistics, for others, it may be the alpha/competitive nature of the sport. But I think we can agree that for a majority it’s the high cost of the sport. Today’s guest, Katie Godec, is on a personal quest to start a conversation on this topic. She believes Triathlon should be for everyone because it is first and foremost a representation of the blood, sweat and tears of humans. Live from California, the land of the unicorns of Silicon Valley, the glam and glitz of Hollywood, and the land of breakfast burrito; we are excited to have this USAT coach and the Managing Director of Destination TriLife on the show.  - KATIE'S SOCIAL MEDIA: Instagram | Website  - SUBSCRIBE, RATE &amp; REVIEW: if you enjoy the show and haven't left a review yet, it would mean a lot to us if you could leave the podcast a positive review on Apple Podcasts/iTunes. Would help us out a ton!  - H.O.T SOCIAL MEDIA: Instagram | Facebook | Strava | Website  - HOSTS: Swapneel Chouhan, Sheila Treleaven, &amp; Carlos (Charles) Galan  - INTRO/OUTRO MUSIC: produced by Vasil Zguri at SoundPulse

For as much as we love Triathlon, there are some things that we might not particularly like about it. For some, it may be the logistics, for others, it may be the alpha/competitive nature of the sport. But I think we can agree that for a majority it’s the high cost of the sport. Today’s guest, Katie Godec, is on a personal quest to start a conversation on this topic. She believes Triathlon should be for everyone because it is first and foremost a representation of the blood, sweat and tears of humans. Live from California, the land of the unicorns of Silicon Valley, the glam and glitz of Hollywood, and the land of breakfast burrito; we are excited to have this USAT coach and the Managing Director of Destination TriLife on the show. - KATIE'S SOCIAL MEDIA: <a href="https://www.instagram.com/trilife_at_30kft" rel="nofollow" target="_blank">Instagram</a> | <a href="https://www.trilifefitness.com/destination-trilife" rel="nofollow" target="_blank">Website</a> - SUBSCRIBE, RATE &amp; REVIEW: if you enjoy the show and haven't left a review yet, it would mean a lot to us if you could leave the podcast a positive review on Apple Podcasts/iTunes. Would help us out a ton! - H.O.T SOCIAL MEDIA: <a href="https://anchor.fm/dashboard/episode/www.instagram.com/humansoftriathlon" rel="ugc nofollow" target="_blank">Instagram</a> | <a href="https://anchor.fm/dashboard/episode/www.facebook.com/humansoftriathlon" rel="ugc nofollow" target="_blank">Facebook</a> | <a href="https://anchor.fm/dashboard/episode/www.strava.com/clubs/humansoftriathlon" rel="ugc nofollow" target="_blank">Strava</a> | <a href="https://anchor.fm/dashboard/episode/www.humansoftriathlon.com" rel="ugc nofollow" target="_blank">Website</a> - HOSTS: <a href="https://anchor.fm/dashboard/episode/www.instagram.com/swapneelchouhan" rel="ugc nofollow" target="_blank">Swapneel Chouhan</a>, <a href="https://anchor.fm/dashboard/episode/www.instagram.com/sheilatreleaven" rel="ugc nofollow" target="_blank">Sheila Treleaven</a>, &amp;<a href="https://anchor.fm/dashboard/episode/www.instagram.com/charleshunk" rel="ugc nofollow" target="_blank"> Carlos (Charles) Galan</a> - INTRO/OUTRO MUSIC: produced by Vasil Zguri at SoundPulse

Ep. #58: Katie Godec [@trilife_at_30kft] | Starting a Conversation Regarding the High Cost of Triathlon

Terrific catch up with Katie Godec an endurance athlete from California. It was wonderful to understand what Katie believes makes up a successful mindset and how she faces her fears on a regular basis. Katie shares some great wisdom throughout the interview that I’m sure you’ll enjoy. Talk soon - Tom

#52 Katie Godec - Endurance Athlete - Positivity & Gratitude 

"If fifty people sign up to wrestle a shark, and only three get to win, but everybody wrestled the shark... don't you think that you deserve a little credit for wrestling a shark?" - Katie Godec, USAT Certified Coach and advocate of the try-athlete, on recognizing the victories of EVERY triathlete, podium finish or not.   Katie Godec, USAT Certified Coach, IRONMAN 70.3 athlete, ultra-runner, and founder of TriLife Fitness, joins Lora on this episode of Burpees In My Thirties to dive into the world of endurance sports and triathlons.  Listeners hear Katie's story first-hand - from her childhood to her current life which consists of 3-4 hours of daily training (which is often followed by dinner and a beer).  She shares motivational stories, nutrition tips, training advice, and often a joke or three.  If you have ever for a nano-second thought about wanting to do a triathlon, Katie has always been the advocate for the try-athlete (age group athletes that train and compete for self-betterment rather than points and podium finishes).  Listen in and prepare to be inspired to sign-up for a triathlon! // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com // @trilife_at_30kft www.trilifefitness.com 

"If fifty people sign up to wrestle a shark, and only three get to win, but everybody wrestled the shark... don't you think that you deserve a little credit for wrestling a shark?" - Katie Godec, USAT Certified Coach and advocate of the try-athlete, on recognizing the victories of EVERY triathlete, podium finish or not. Katie Godec, USAT Certified Coach, IRONMAN 70.3 athlete, ultra-runner, and founder of TriLife Fitness, joins Lora on this episode of Burpees In My Thirties to dive into the world of endurance sports and triathlons.  Listeners hear Katie's story first-hand - from her childhood to her current life which consists of 3-4 hours of daily training (which is often followed by dinner and a beer).  She shares motivational stories, nutrition tips, training advice, and often a joke or three.  If you have ever for a nano-second thought about wanting to do a triathlon, Katie has always been the advocate for the try-athlete (age group athletes that train and compete for self-betterment rather than points and podium finishes).  Listen in and prepare to be inspired to sign-up for a triathlon! // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 <a href="http://www.burpeesinmythirties.com" rel="nofollow" target="_blank">www.burpeesinmythirties.com</a> // @trilife_at_30kft <a href="http://www.trilifefitness.com" rel="nofollow" target="_blank">www.trilifefitness.com</a>

Triathlon 101: Wrestling Sharks, with USAT Certified Coach and IRONMAN 70.3 Athlete, Katie Godec