Holly Perkins
29 Podcast Episodes
Introducing The Holly Perkins Health Podcast
Introducing The Holly Perkins Health Podcast
Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from ... Read more
30 Oct 2023
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3mins
Episode #385 - "Y2K" (Part 2) with Kyle Clark, Holly Perkins, & Seth Pomeroy
Episode #385 - "Y2K" (Part 2) with Kyle Clark, Holly Perkins, & Seth Pomeroy
In this episode, Rivers and Carter are hangin' out at Disgraceland for Part 2 of our EXTENSIVE deep dive into the year 2... Read more
11 Jul 2023
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2hr 14mins
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Episode #355 - "Cults Amoré" with Holly Perkins & Seth Pomeroy
Episode #355 - "Cults Amoré" with Holly Perkins & Seth Pomeroy
In this episode, Rivers and Sam are hangin' out at Disgraceland Studios with TWO hilarious guests y'all all know and lov... Read more
22 Nov 2022
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1hr 45mins
Episode #335 - "The Ballad of Nephew" with Holly Perkins & Seth Pomeroy
Episode #335 - "The Ballad of Nephew" with Holly Perkins & Seth Pomeroy
In this episode, Rivers and Carter are hangin' out at Disgraceland with comedians Holly Perkins and Seth Pomeroy! We sta... Read more
28 Jun 2022
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1hr 52mins
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Episode #330 - "Big Fat Hissee Fit" with Holly Perkins & Seth Pomeroy
Episode #330 - "Big Fat Hissee Fit" with Holly Perkins & Seth Pomeroy
In this episode, Rivers is finally back at Disgraceland in Los Angeles hangin' out with comedians Holly Perkins and Seth... Read more
17 May 2022
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2hr 1min
Staying Fit Over 40 & Why Women Should Be Lifting With Celebrity Fitness Trainer Holly Perkins |#61
Staying Fit Over 40 & Why Women Should Be Lifting With Celebrity Fitness Trainer Holly Perkins |#61
This may be one of my favorite guests that I've had on the show thus far! Today I had the honor of chatting with celebri... Read more
8 Oct 2021
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57mins
Becoming Your Own Health Advocate While Building a Fitness Empire with Holly Perkins
Becoming Your Own Health Advocate While Building a Fitness Empire with Holly Perkins
Today's episode was a privilege to record, and coaches, it is such a pleasure to share this interview I conducted with H... Read more
31 Aug 2021
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55mins
Ep. 11: [TN] Life is more than "Just OK" with Strength Specialist Holly Perkins
Ep. 11: [TN] Life is more than "Just OK" with Strength Specialist Holly Perkins
As women it can be easy to get caught up in the pressures of life and what we “should” be doing based on what society mo... Read more
16 Jun 2021
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51mins
Episode 387 – 5 Things That Don’t Burn Fat and 3 Things That Do: Interview with Holly Perkins
Episode 387 – 5 Things That Don’t Burn Fat and 3 Things That Do: Interview with Holly Perkins
Holly Perkins, Author of Lift To Get Lean and voted “Top Trainer To Follow” by Shape Magazine joins us today to give us ... Read more
25 May 2021
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53mins
Transitioning From In Person To Online Health Coaching with Holly Perkins
Transitioning From In Person To Online Health Coaching with Holly Perkins
Holly Perkins is a veteran fitness expert and certified strength and conditioning specialist with over 30 years of exper... Read more
26 Apr 2021
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24mins
