Elli Johnson's guest appearances

Elli Johnson

Sucker Punched

Mom Wants More

Sanctuary Mental Health Podcast

Becky McCoy

Jennifer Dukes Lee

Amber Salhus

Niki Hardy

Emily P. Freeman

Emily Heller

Rebecca Bender

Malcolm Guite

Jamie Ivey

Trillia Newbell

Jennifer Chang

Jenny Randle

Rachel Scott

Chantel Runnels

Anna LeBaron

OwlTail

Mental health advocate and author, Elli Johnson, discusses parenting during the pandemic, accepting limits, allowing our emotions to move through us, and the therapeutic value of tears. She shares candidly about the challenges of finding a home in the Church, where works are often prioritized, as a person who has rejected the message that we need to perform to be worthy of acceptance.Update on The Sanctuary Podcast:During these extraordinary times, while we can’t be with each other physically, we can reach out through screens and over phones, and we can share our stories with each other. Join Sanctuary’s CEO, Daniel Whitehead, as he interviews pastors, front line workers, ministry leaders, and friends about their experience of the pandemic and where they are making meaning and finding hope in the ups and downs of this season.

Mental health advocate and author, Elli Johnson, discusses parenting during the pandemic, accepting limits, allowing our emotions to move through us, and the therapeutic value of tears. She shares candidly about the challenges of finding a home in the Church, where works are often prioritized, as a person who has rejected the message that we need to perform to be worthy of acceptance. Update on The Sanctuary Podcast: During these extraordinary times, while we can’t be with each other physically, we can reach out through screens and over phones, and we can share our stories with each other. Join Sanctuary’s CEO, Daniel Whitehead, as he interviews pastors, front line workers, ministry leaders, and friends about their experience of the pandemic and where they are making meaning and finding hope in the ups and downs of this season.

Mental Health, Faith, and COVID-19 with Elli Johnson

YOU GUYS. We are not even exaggerating when we say that this was one of our favorite episodes EVER! We sat down to chat with one of our favorite Brits (and one of the most charming people on the planet) Elli Johnson of @thehippochronicles. Elli's candor, wit, humor, and insight led to a really helpful and important conversation around living with depression and/or anxiety. Note we said, "living WITH", not solving, fixing, or healing. We talked with her all about tools to live well, how to both name and change the narrative around mental health, and how to coexist with anxiety and depression- as a mom, a creative, and a wholehearted human person. THIS. ONE. WAS. FIRE. But imagine if Fire was like, funny and also calming in a way. That's what this convo was. Freeing. Insightful. Helpful. Funny. Honest. If you're a woman who's dealt with anxiety or depression, or if you are close to someone who does, you don't want to miss this one! Elli Johnson is passionate about her family, her garden and brewing the perfect cup of tea. She lives in Liverpool (the centre of the creative universe) with her husband and three kids. You will find her wearing the dungarees she thought she left behind in the 90s, talking to her plants or dancing in her kitchen.  Elli was diagnosed with post natal depression and generalized anxiety disorder at 30, and has spent the last decade re-learning how to live. She writes about what she has been learning on her blog www.thehipppochronicles.com. She has just published her first book, How Not To Be Good, The A to Z of Anxiety: a memoir in just over 26 parts which is also available through her blog. Enjoy episode #81 and will you do us a favor? If you find it helpful, will you pass it on to someone? Love you, mean it. Xo, Amber &amp; Alana

YOU GUYS. We are not even exaggerating when we say that this was one of our favorite episodes EVER! We sat down to chat with one of our favorite Brits (and one of the most charming people on the planet) Elli Johnson of @thehippochronicles. Elli's candor, wit, humor, and insight led to a really helpful and important conversation around living with depression and/or anxiety. Note we said, "living WITH", not solving, fixing, or healing. We talked with her all about tools to live well, how to both name and change the narrative around mental health, and how to coexist with anxiety and depression- as a mom, a creative, and a wholehearted human person. THIS. ONE. WAS. FIRE. But imagine if Fire was like, funny and also calming in a way. That's what this convo was. Freeing. Insightful. Helpful. Funny. Honest. If you're a woman who's dealt with anxiety or depression, or if you are close to someone who does, you don't want to miss this one! Elli Johnson is passionate about her family, her garden and brewing the perfect cup of tea. She lives in Liverpool (the centre of the creative universe) with her husband and three kids. You will find her wearing the dungarees she thought she left behind in the 90s, talking to her plants or dancing in her kitchen.  Elli was diagnosed with post natal depression and generalized anxiety disorder at 30, and has spent the last decade re-learning how to live. She writes about what she has been learning on her blog <a href="http://www.thehipppochronicles.com/" rel="nofollow" target="_blank">www.thehipppochronicles.com</a>. She has just published her first book, How Not To Be Good, The A to Z of Anxiety: a memoir in just over 26 parts which is also available through her blog. Enjoy episode #81 and will you do us a favor? If you find it helpful, will you pass it on to someone? Love you, mean it. Xo, Amber &amp; Alana

Interview with Elli Johnson

When Elli was diagnosed with postpartum depression, she realized she'd been struggling with anxiety and depression most of her adult life. "I just thought I was a really weak person because I wasn't able to cope." She was anxiety, paranoid, barely managing parenting, and having panic attacks. It wasn't until she started creating space in her schedule, anti-depression medication, counseling, exercise, and mediation that she finally started finding relief. In the dark place, Elli says, "you feel like a failure and that things are never going to get better, but those are both lies." Elli's Answers To The Fun Questions: • What are you loving right now? Peaky Blinders, Parks &amp; Rec, and Catastrophe on TV. Wearing dungarees (overalls) and striped shirts • What’s your favorite food/meal/snack? Tapas and anything salty (olives and blue cheese) with red wine • What are you doing to take care of yourself? Canceling plans and scheduling a spa hair cut • What are you doing to be brave? Trying to monetize her writing and meeting a publisher Connect with Elli: BLOG: thehippochronicles.com FACEBOOK: facebook.com/thehippochronicles TWITTER: twitter.com/MrsElliJohnson INSTAGRAM: instagram.com/ellijohnson Connect with Becky: BLOG: BeckyLMcCoy.com FACEBOOK: facebook.com/BeckyLMcCoy  TWITTER: twitter.com/BeckyLMcCoy  INSTAGRAM: instagram.com/BeckyLMcCoy  PINTEREST: pinterest.com/BeckyLMcCoy  NEWSLETTER: BeckyLMcCoy.com/email  Share your Sucker Punched story at BeckyLMcCoy.com/Submissions Please subscribe to and rate this podcast to help others find Sucker Punched. NOTE: Sucker Punched is the podcast formerly known as Stories of Unfolding Grace

When Elli was diagnosed with postpartum depression, she realized she'd been struggling with anxiety and depression most of her adult life. "I just thought I was a really weak person because I wasn't able to cope." She was anxiety, paranoid, barely managing parenting, and having panic attacks. It wasn't until she started creating space in her schedule, anti-depression medication, counseling, exercise, and mediation that she finally started finding relief. In the dark place, Elli says, "you feel like a failure and that things are never going to get better, but those are both lies." Elli's Answers To The Fun Questions: • What are you loving right now? Peaky Blinders, Parks &amp; Rec, and Catastrophe on TV. Wearing dungarees (overalls) and striped shirts • What’s your favorite food/meal/snack? Tapas and anything salty (olives and blue cheese) with red wine • What are you doing to take care of yourself? Canceling plans and scheduling a spa hair cut • What are you doing to be brave? Trying to monetize her writing and meeting a publisher Connect with Elli: BLOG: <a href="http://www.thehippochronicles.com/" rel="noopener nofollow" target="_blank">thehippochronicles.com</a> FACEBOOK: <a href="https://www.facebook.com/thehippochronicles/" rel="noopener nofollow" target="_blank">facebook.com/thehippochronicles</a> TWITTER: <a href="https://twitter.com/MrsElliJohnson" rel="noopener nofollow" target="_blank">twitter.com/MrsElliJohnson</a> INSTAGRAM: <a href="https://www.instagram.com/ellijohnson/" rel="noopener nofollow" target="_blank">instagram.com/ellijohnson</a> Connect with Becky: BLOG: <a href="../../../content/BeckyLMcCoy.com" rel="nofollow" target="_blank">BeckyLMcCoy.com</a> FACEBOOK: <a href="../../../content/facebook.com/BeckyLMcCoy" rel="nofollow" target="_blank">facebook.com/BeckyLMcCoy</a> TWITTER: <a href="../../../content/twitter.com/BeckyLMcCoy" rel="nofollow" target="_blank">twitter.com/BeckyLMcCoy</a> INSTAGRAM: <a href="../../../content/instagram.com/BeckyLMcCoy" rel="nofollow" target="_blank">instagram.com/BeckyLMcCoy</a> PINTEREST: <a href="../../../content/pinterest.com/BeckyLMcCoy" rel="nofollow" target="_blank">pinterest.com/BeckyLMcCoy</a> NEWSLETTER: <a href="../../../content/BeckyLMcCoy.com/email" rel="nofollow" target="_blank">BeckyLMcCoy.com/email </a> Share your Sucker Punched story at <a href="../../../content/BeckyLMcCoy.com/Submissions" rel="nofollow" target="_blank">BeckyLMcCoy.com/Submissions</a> Please subscribe to and rate this podcast to help others find Sucker Punched. NOTE: Sucker Punched is the podcast formerly known as Stories of Unfolding Grace

Ep. 43 - Elli Johnson; Depression, Anxiety, & Strong People