Amanda Montalvo

35 Podcast Episodes

#301: Why You Need More Minerals with Amanda Montalvo, RD

#301: Why You Need More Minerals with Amanda Montalvo, RD

Steph interviews guest Amanda Montalvo. Amanda is a women’s health dietitian that helps women get to the root cause of h... Read more

16 May 2023

51mins

The Anxiety Episode with Amanda Montalvo, RD

The Anxiety Episode with Amanda Montalvo, RD

In the first part of the episode, Michelle talks about her personal experience with anxiety and panic attacks, explainin... Read more

30 Jan 2023

1hr 12mins

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#084 How Minerals Impact your Hormones with Amanda Montalvo

#084 How Minerals Impact your Hormones with Amanda Montalvo

Dr. Campbell and Dr. Hohn chat with Women’s Health Dietitian, Amanda MontalvoIn. In this episode, Amanda discusses the i... Read more

10 Jan 2023

34mins

Ep 203: From Hormone Healing to a Happy Homebirth with Amanda Montalvo

Ep 203: From Hormone Healing to a Happy Homebirth with Amanda Montalvo

When your Nutritionist is on point and you're doing everything seemingly correctly and yet you still have trouble concei... Read more

7 Nov 2022

59mins

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minerals for hormone healing & thyroid health with Amanda Montalvo, RD

minerals for hormone healing & thyroid health with Amanda Montalvo, RD

Minerals 101 with the expert Amanda Montalvo!Amanda's website: https://www.hormonehealingrd.com/Work with me: https://ww... Read more

7 Sep 2022

57mins

Why Minerals Matter For Your Health (ft. Amanda Montalvo)

Why Minerals Matter For Your Health (ft. Amanda Montalvo)

When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like pr... Read more

13 Jul 2022

48mins

251: Why You Should Balance Iron + Copper w/ Amanda Montalvo, RD

251: Why You Should Balance Iron + Copper w/ Amanda Montalvo, RD

Many of our readers and listeners have heard me talk about the zinc and copper relationship. Have you delved into how co... Read more

30 Jun 2022

33mins

35. How to sustainably heal your hormones through minerals with Amanda Montalvo

35. How to sustainably heal your hormones through minerals with Amanda Montalvo

Looking to balance your hormones, reduce period pain, and restore your cycle regularity? One piece of the hormone balanc... Read more

7 Apr 2022

41mins

How mineral imbalances contribute to hormone issues and chronic stress with Amanda Montalvo

How mineral imbalances contribute to hormone issues and chronic stress with Amanda Montalvo

 Amanda Montalvo from Hormone Healing RD and Dana dig deep into a clinical approach to stress, hormone health, and miner... Read more

9 Mar 2022

48mins

#79 - The scary truth about Hormonal Contraception with Amanda Montalvo

#79 - The scary truth about Hormonal Contraception with Amanda Montalvo

I get so many questions from women doing our program and challenges about taking hormonal birth control, including the p... Read more

5 Jan 2022

1hr 24mins

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