5 Podcast Episodes
Resistance Training Extravaganza with Len Kravitz & Zack Mang
Resistance Training Extravaganza with Len Kravitz & Zack Mang
On today’s episode, host Sandy Todd Webster geeks out on research-based strength training methodologies and hypertrophy ... Read more
17 Feb 2022
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58mins
Episode #59 - Dr. Len Kravitz - The real studies and science on Metabolic Training.
Episode #59 - Dr. Len Kravitz - The real studies and science on Metabolic Training.
Join Dr. Len Kravitz – One of the Top Researchers in the world on Cardiovascular/Metabolic Training, 30 Year + Professo... Read more
27 Apr 2021
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55mins
The Quickest way to Lose Fat, Build Muscle and Get Healthy, Episode 147, Dr. Len Kravitz
The Quickest way to Lose Fat, Build Muscle and Get Healthy, Episode 147, Dr. Len Kravitz
Have you gained a few extra pounds over the past few months? How would you like to lose those extra pounds quickly in th... Read more
2 Aug 2020
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42mins
Dr. Len Kravitz - The Science of HIIT
Dr. Len Kravitz - The Science of HIIT
Over the past thirty years if you have taken a group fitness class or worked with a personal trainer then you have alrea... Read more
8 May 2019
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41mins
020: HIIT Master Class with Dr. Len Kravitz
020: HIIT Master Class with Dr. Len Kravitz
High Intensity Interval Training or HIIT training is a buzzword in the fitness community, but it’s been around much long... Read more
23 Oct 2018
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38mins