Laura Willis

12 Podcast Episodes

Laura Willis: Buddhify, Happiness at Work, Dealing with the Digital ‘Always On’ Culture and Dealing with Stress

Laura Willis: Buddhify, Happiness at Work, Dealing with the Digital ‘Always On’ Culture and Dealing with Stress

Buddhify, Happiness at Work, Dealing with the Digital ‘Always On’ Culture and Dealing with Stress with Laura Willis of S... Read more

28 Oct 2022

55mins

#4 Laura Willis - How to prevent digital burnout

#4 Laura Willis - How to prevent digital burnout

Do you experience a constant digital tug towards your technology? Do you check your emails way more than is necessary? D... Read more

21 Jun 2021

59mins

Similar People

#104 Shine Offline with Laura Willis

#104 Shine Offline with Laura Willis

Laura Willis, co-founder of Shine Offline talks with Digital Mindfulness about the relationships big companies have with... Read more

4 Apr 2021

37mins

Laura Willis—Practical Steps Towards a Digital Detox

Laura Willis—Practical Steps Towards a Digital Detox

Please review us on Apple Podcasts and help others find this interview.Watch this interview on YouTubeMENTALITYCheck out... Read more

23 Nov 2020

25mins

Most Popular

Episode 2: Looking after your digital wellbeing with Laura Willis and Paul Bennett

Episode 2: Looking after your digital wellbeing with Laura Willis and Paul Bennett

Have you got digital overload or zoom fatigue?  Are you on screens all day and worried about your digital use? Do you fe... Read more

23 Jul 2020

31mins

Episode 3: Laura Willis, Co-Founder, Shine Offline

Episode 3: Laura Willis, Co-Founder, Shine Offline

In today’s episode Gethin speaks to digital wellbeing expert, Laura Willis. Laura is a social psychology graduate with a... Read more

24 Sep 2019

32mins

014: Laura Willis - Encore Revolution and Meaningful Work

014: Laura Willis - Encore Revolution and Meaningful Work

7 Jul 2019

39mins

58 |How to Shine Offline: How to Use Tech to Enhance Your Life and Avoid Overwhelm, Distraction, and Exhaustion with Laura Willis

58 |How to Shine Offline: How to Use Tech to Enhance Your Life and Avoid Overwhelm, Distraction, and Exhaustion with Laura Willis

Is being constantly online starting to burn you out? How is technology impacting your life and your relationships? Laura... Read more

11 Jul 2018

#104 Shine Offline with Laura Willis

#104 Shine Offline with Laura Willis

Laura Willis, co-founder of Shine Offline talks with Digital Mindfulness about the relationships big companies have with... Read more

18 Jun 2018

37mins

Shining Offline: Laura Willis | OYNB 042

Shining Offline: Laura Willis | OYNB 042

One of the big problems with alcohol is that it seems so normal, acceptable, and even expected for you to drink in certa... Read more

16 May 2018

34mins

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