12 Podcast Episodes
Laura Willis: Buddhify, Happiness at Work, Dealing with the Digital ‘Always On’ Culture and Dealing with Stress
Laura Willis: Buddhify, Happiness at Work, Dealing with the Digital ‘Always On’ Culture and Dealing with Stress
Buddhify, Happiness at Work, Dealing with the Digital ‘Always On’ Culture and Dealing with Stress with Laura Willis of S... Read more
28 Oct 2022
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55mins
#4 Laura Willis - How to prevent digital burnout
#4 Laura Willis - How to prevent digital burnout
Do you experience a constant digital tug towards your technology? Do you check your emails way more than is necessary? D... Read more
21 Jun 2021
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59mins
#104 Shine Offline with Laura Willis
#104 Shine Offline with Laura Willis
Laura Willis, co-founder of Shine Offline talks with Digital Mindfulness about the relationships big companies have with... Read more
4 Apr 2021
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37mins
Laura Willis—Practical Steps Towards a Digital Detox
Laura Willis—Practical Steps Towards a Digital Detox
Please review us on Apple Podcasts and help others find this interview.Watch this interview on YouTubeMENTALITYCheck out... Read more
23 Nov 2020
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25mins
Episode 2: Looking after your digital wellbeing with Laura Willis and Paul Bennett
Episode 2: Looking after your digital wellbeing with Laura Willis and Paul Bennett
Have you got digital overload or zoom fatigue? Are you on screens all day and worried about your digital use? Do you fe... Read more
23 Jul 2020
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31mins
Episode 3: Laura Willis, Co-Founder, Shine Offline
Episode 3: Laura Willis, Co-Founder, Shine Offline
In today’s episode Gethin speaks to digital wellbeing expert, Laura Willis. Laura is a social psychology graduate with a... Read more
24 Sep 2019
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32mins
014: Laura Willis - Encore Revolution and Meaningful Work
014: Laura Willis - Encore Revolution and Meaningful Work
7 Jul 2019
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39mins
58 |How to Shine Offline: How to Use Tech to Enhance Your Life and Avoid Overwhelm, Distraction, and Exhaustion with Laura Willis
58 |How to Shine Offline: How to Use Tech to Enhance Your Life and Avoid Overwhelm, Distraction, and Exhaustion with Laura Willis
Is being constantly online starting to burn you out? How is technology impacting your life and your relationships? Laura... Read more
11 Jul 2018
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#104 Shine Offline with Laura Willis
#104 Shine Offline with Laura Willis
Laura Willis, co-founder of Shine Offline talks with Digital Mindfulness about the relationships big companies have with... Read more
18 Jun 2018
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37mins
Shining Offline: Laura Willis | OYNB 042
Shining Offline: Laura Willis | OYNB 042
One of the big problems with alcohol is that it seems so normal, acceptable, and even expected for you to drink in certa... Read more
16 May 2018
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34mins