Alex Pang

33 Podcast Episodes

Work Less Hours, Accomplish More // Alex Pang, PhD (gem)

Work Less Hours, Accomplish More // Alex Pang, PhD (gem)

Work less but get more done. Sounds like the dream, right? Seriously – less hours – better results. I don’t know about y... Read more

17 Jul 2023

41mins

The argument for a four-day workweek, with Alex Pang

The argument for a four-day workweek, with Alex Pang

For many, working only four days a week – and enjoying a longer weekend – might sound like a pipe dream: However, some w... Read more

2 Jul 2023

37mins

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#94 - Alex Pang | Why You Get More Done When You Work Less

#94 - Alex Pang | Why You Get More Done When You Work Less

Alex Pang is a writer, consultant, and public speaker who has focused on the intersection of technology, work, and leisu... Read more

6 Apr 2023

59mins

The Science of Rest and Changing How We Work with Alex Pang

The Science of Rest and Changing How We Work with Alex Pang

Alex Soojung-Kim Pang, author and speaker, is the global programs and research manager for 4 Day Week Global, a non-prof... Read more

8 Sep 2022

58mins

Most Popular

Moment of Truth: The Shrinking Need for Office Space with Alex Pang

Moment of Truth: The Shrinking Need for Office Space with Alex Pang

Alex Pang is the global programs and research manager for 4 Day Week Global, a nonprofit devoted to advancing the 4-day ... Read more

2 Sep 2022

23mins

#238 - How (& Why) to Institute Shorter Work Weeks, with Dr. Alex Pang

#238 - How (& Why) to Institute Shorter Work Weeks, with Dr. Alex Pang

Overwork and burnout – so prevalent in today’s society that over 60% of employees around the globe suffer from workplace... Read more

16 Aug 2022

59mins

The 4 Day Work Week - What's New and Can it Work? w. Alex Pang

The 4 Day Work Week - What's New and Can it Work? w. Alex Pang

The 4 Day Work Week is trending as never before. Now, it’s not only something that cool start-up companies take on, but ... Read more

21 Jun 2022

45mins

Podcast S6E150: Alex Pang - The Benefits of a 4 Day workweek

Podcast S6E150: Alex Pang - The Benefits of a 4 Day workweek

In this episode of the Idea to Value podcast, we speak with Alex Pang, founder of Strategy and Rest, a consultancy devot... Read more

10 Feb 2022

38mins

T2H - Alex Pang

T2H - Alex Pang

Trailer

31 Jan 2022

1min

Working Shorter – Alex Pang

Working Shorter – Alex Pang

This week we welcome Alex Pang, advocate of the 4-day workweek. Alex has spent two decades studying people, technology, ... Read more

20 Jan 2022

32mins

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