Ayla Khosroshahi's guest appearances

Ayla Khosroshahi

Wild Medicine

Stephanie Dodier

Cassie Bjork

Anna Cabeca

Josh Gitalis

Meghan Telpner

Jen Oliver

Danielle Watson

James Maskell

Razi Berry

Kim Marshall

Tamara Hackett

Krista Burns

Kate Robichaud

Michelle Peris

Mallory Harris

OwlTail

Ayla Khosroshahi is a master in building leaders, and this episode is all about leadership. Whether you are a CEO or the leader of your family you are going to get something very valuable from this conversation, learning how to be a leader in your own life, understanding your personal value and empowering your own skills.   During this inspiring episode, Ayla explains why leadership does not mean the same thing to everyone, the reasons why you should start with yourself in order to be a good leader, the three core approaches to leadership, the importance of holding space, and how to use your voice to connect with others effectively, among other powerful tools to unleash the leader within you.   Key Takeaways: [2:15] Join the free info session at The Poppy Clinic. [6:52] Leadership is not “one size fits all” and neither are you. [8:01] What leadership means and how you can incorporate it in your everyday life. [12:05] Starting to be a leader in your own life. [12:43] Self awareness and personal accountability. [13:58] Three core approaches, first: Engage in your “why”. [14:35] Second: Cocreate reality. [15:50] Third: Always connect before you correct. [16:47] What makes Ayla so passionate about leading? [19:02] How do you approach the situation when you feel strong emotions from someone? [21:04] Connect with your intuition. [23:35] Change is possible when you conduct yourself in the right way. [27:05] How to feel safe to open up. [27:44] Write your feelings if you can't verbalize them easily. [30:28] Take your time to understand your thoughts and feelings. [32:25] Using your voice in an effective manner. [34:42] Grounded tone of voice. [41:35] The power of “taking a breath”. [45:03] Create sustainable results. [46:20] Integration is the critical element. [48:43]  Intimate + Intensive workshop. [52:40] Rapid fire questions.   Continue on your wild journey… Join The Poppy Clinic free info session on April 24th, 7 to 9pm Intimate Intensive Workshop on June 14th-15th, add REBEL TRIBE to your application and get a discount. Join us on our Facebook community www.poppyclinic.com Dr. Michelle Peris at Instagram Dr. Michelle Peris at Facebook Designs for Health   Get in touch with Ayla Khosroshahi Mindshift Ninja Ayla Khosroshahi on Instagram

Ayla Khosroshahi is a master in building leaders, and this episode is all about leadership. Whether you are a CEO or the leader of your family you are going to get something very valuable from this conversation, learning how to be a leader in your own life, understanding your personal value and empowering your own skills. During this inspiring episode, Ayla explains why leadership does not mean the same thing to everyone, the reasons why you should start with yourself in order to be a good leader, the three core approaches to leadership, the importance of holding space, and how to use your voice to connect with others effectively, among other powerful tools to unleash the leader within you. Key Takeaways: [2:15] Join the free info session at The Poppy Clinic. [6:52] Leadership is not “one size fits all” and neither are you. [8:01] What leadership means and how you can incorporate it in your everyday life. [12:05] Starting to be a leader in your own life. [12:43] Self awareness and personal accountability. [13:58] Three core approaches, first: Engage in your “why”. [14:35] Second: Cocreate reality. [15:50] Third: Always connect before you correct. [16:47] What makes Ayla so passionate about leading? [19:02] How do you approach the situation when you feel strong emotions from someone? [21:04] Connect with your intuition. [23:35] Change is possible when you conduct yourself in the right way. [27:05] How to feel safe to open up. [27:44] Write your feelings if you can't verbalize them easily. [30:28] Take your time to understand your thoughts and feelings. [32:25] Using your voice in an effective manner. [34:42] Grounded tone of voice. [41:35] The power of “taking a breath”. [45:03] Create sustainable results. [46:20] Integration is the critical element. [48:43] <a href="https://mindshift.ninja/public-events/your-best-leader/" rel="nofollow" target="_blank"> Intimate + Intensive workshop</a>. [52:40] Rapid fire questions. Continue on your wild journey… Join <a href="https://poppyclinic.com/" rel="nofollow" target="_blank">The Poppy Clinic</a> free info session on April 24th, 7 to 9pm <a href="https://mindshift.ninja/public-events/your-best-leader/" rel="nofollow" target="_blank">Intimate Intensive Workshop</a> on June 14th-15th, add REBEL TRIBE to your application and get a discount. Join us on our <a href="https://www.facebook.com/Dr.MomND/" rel="nofollow" target="_blank">Facebook</a> community <a href="http://www.poppyclinic.com" rel="nofollow" target="_blank">www.poppyclinic.com</a> <a href="https://www.instagram.com/dr_mom_nd/?hl=en" rel="nofollow" target="_blank">Dr. Michelle Peris at Instagram</a> <a href="https://www.facebook.com/Dr.MomND/" rel="nofollow" target="_blank">Dr. Michelle Peris at Facebook</a> <a href="https://www.designsforhealth.com/" rel="nofollow" target="_blank">Designs for Health</a> Get in touch with Ayla Khosroshahi <a href="https://mindshift.ninja/" rel="nofollow" target="_blank">Mindshift Ninja</a> <a href="https://www.instagram.com/msiamayla/?hl=en" rel="nofollow" target="_blank">Ayla Khosroshahi on Instagram</a>

Episode 027: Discovering the Leader in You with Ayla Khosroshahi, MA, ACC

Nikki Bergen

Alli Cain

In this awesome episode, three strong women share their experiences as new moms, unique moments, love, complications, challenges and the encounter with the lack of proper information and understanding about the singularity of every woman in these magical, and at the same time, intense times in the life of a woman.   Ayla Khosroshahi shares her story about the traumatic birth of her first baby that lasted 4 days, followed by a not much easier breastfeeding. Currently, she is pregnant of her second baby and preparing herself for a new experience, along with the support of professionals, family and friends.   Dr. Alli Cain talks about how an induction three weeks before term was the best possible option to deliver her baby, but even after her baby was born another complication unfolded, breastfeeding was painful and not sufficient to satiate her baby’s hunger. After many weeks of battling, Alli realized she could not breastfeed her baby.   Nikki Bergen tells the story of how she had a hard time conceiving, but finally had the natural birth she was dreaming about. Challenges started for Nikki when breastfeeding time came and it was nothing like what she expected. Also, Nikki, who already had a heart condition, had to undergo heart surgery 4 months postpartum, which brought a new complication in her breastfeeding journey.    The question that leads this amazing conversation is ”What about the mom?”. These amazing women have some rich advice, sometimes hard to find in books and in the general professional arena. Listen to this episode and be inspired to become an advocate for yourself in order to not get lost in the postpartum phase.   Key Takeaways: [5:50] First women round table. [6:14] Ayla Khosroshahi introduces herself and Mindset Ninja. [7:33] Dr. Alli Cain introduces herself. [8:14] Nikki Bergen, The Belle Method. [10:10] Ayla´s breast feeding story. [15:59] Dr. Alli Cain’s story. [32:01] What about the mom? [36:32] Deciding to stop breastfeeding. [42.17] Bonding with your child. [43:31] Medicated or unmedicated birth. [46:01] Feeling shame and failure. [46:53] Three things they wish they knew about breastfeeding. [48:25] Have a plan B and C. [52:00] Receiving judgement from medical professionals. [55:35] Find the best doctor for you, it needs to be the best fit for you. [57:22] What make these three amazing women rebellious? [59:37] When your baby is born, find your new self! [1:01:04] Find support to navigate the transition after your baby is born. [1:02:33] Rapid fire questions. [1:07:30] Making difficult decisions. [1:10:45] Having a supporting system for both mother and father.   Continue on your wild journey… Join us on our Facebook community www.poppyclinic.com Sign up today Broken Brain 2 docu-series

In this awesome episode, three strong women share their experiences as new moms, unique moments, love, complications, challenges and the encounter with the lack of proper information and understanding about the singularity of every woman in these magical, and at the same time, intense times in the life of a woman. Ayla Khosroshahi shares her story about the traumatic birth of her first baby that lasted 4 days, followed by a not much easier breastfeeding. Currently, she is pregnant of her second baby and preparing herself for a new experience, along with the support of professionals, family and friends. Dr. Alli Cain talks about how an induction three weeks before term was the best possible option to deliver her baby, but even after her baby was born another complication unfolded, breastfeeding was painful and not sufficient to satiate her baby’s hunger. After many weeks of battling, Alli realized she could not breastfeed her baby. Nikki Bergen tells the story of how she had a hard time conceiving, but finally had the natural birth she was dreaming about. Challenges started for Nikki when breastfeeding time came and it was nothing like what she expected. Also, Nikki, who already had a heart condition, had to undergo heart surgery 4 months postpartum, which brought a new complication in her breastfeeding journey.  The question that leads this amazing conversation is ”What about the mom?”. These amazing women have some rich advice, sometimes hard to find in books and in the general professional arena. Listen to this episode and be inspired to become an advocate for yourself in order to not get lost in the postpartum phase. Key Takeaways: [5:50] First women round table. [6:14] Ayla Khosroshahi introduces herself and Mindset Ninja. [7:33] Dr. Alli Cain introduces herself. [8:14] Nikki Bergen, The Belle Method. [10:10] Ayla´s breast feeding story. [15:59] Dr. Alli Cain’s story. [32:01] What about the mom? [36:32] Deciding to stop breastfeeding. [42.17] Bonding with your child. [43:31] Medicated or unmedicated birth. [46:01] Feeling shame and failure. [46:53] Three things they wish they knew about breastfeeding. [48:25] Have a plan B and C. [52:00] Receiving judgement from medical professionals. [55:35] Find the best doctor for you, it needs to be the best fit for you. [57:22] What make these three amazing women rebellious? [59:37] When your baby is born, find your new self! [1:01:04] Find support to navigate the transition after your baby is born. [1:02:33] Rapid fire questions. [1:07:30] Making difficult decisions. [1:10:45] Having a supporting system for both mother and father. Continue on your wild journey… Join us on our <a href="https://www.facebook.com/Dr.MomND/" rel="nofollow" target="_blank">Facebook</a> community <a href="http://www.poppyclinic.com" rel="nofollow" target="_blank">www.poppyclinic.com</a> Sign up today <a href="https://brokenbrain.com/" rel="nofollow" target="_blank">Broken Brain 2 docu-series</a>

Episode 024: The Breastfeeding Journey with Dr. Alli Cain, Nikki Bergen, and Ayla Khosroshahi

On this first episode, I am excited to have Ayla Khosroshahi with me, an authentic woman, who is not afraid to share her vulnerability and courage. To listen to the experiences she went through in her career and her personal life, will inspire you to face everyday challenges in a professional level and as a real woman on this Earth today.   Ayla describes herself with a poem: “A pinch of here, a dash of there, some of this, and a lot of that, none of those, but too many of these. I work with a mix of head, heart + hands, here I am an artist.”.  Ayla is also the co-founder of MINDSHIFT NINJA , she is a strategist and a Brain-Based Executive Coach.  MINDSHIFT NINJA focuses on optimizing human performance, an empowered team, and inspired leadership. Ayla, along with her brother, Yashar, combine the neurosciences, psychology, strategic planning, and mindfulness techniques to empower individuals and groups to do better by thinking better.   Ayla is also a mother, who has gone through a traumatic birth experience. Listen to this episode and find out how she struggled and managed to make it through, becoming more resilient and wise, acknowledging the hard truth of the distance between expectations and reality in motherhood.   The Rebel Talk is all about real women who aspire to become the best version of themselves so this conversation with Ayla is nothing less than the perfect representation of the soul of The Rebel Talk. Enjoy!   Key Takeaways: [1:30] What is Mindshift Ninja about? [3:45] Who is Ayla Khosroshahi? [5:38] Bringing the importance of mindset in business and teams. [7:21] I do better if I think better. [8:50] Different tools used with team member or with individuals. [9:15] Each person needs a different approach. [12:19] Curiosity: Creativity meets intuition. [13:47] Our brain works best when balancing creativity and structure. [14:33] You need rest, silence and play. [15:50] How to introduce play in your daily life. [22:12] Showing up as your best self everyday. [25:15] Getting ready to have a child, expectation vs reality. [32:05] Find your own goal and motivation. [34:10] Find the strength to say “no”. [37:24] Post Traumatic Stress after a very difficult delivery. [40:27] Injustice makes Ayla rebellious. [41:28] Rapid fire questions.   Continue on your wild journey… Join us on our FaceBook community www.poppyclinic.com   Mentioned in this Episode MindShift Ninja

On this first episode, I am excited to have Ayla Khosroshahi with me, an authentic woman, who is not afraid to share her vulnerability and courage. To listen to the experiences she went through in her career and her personal life, will inspire you to face everyday challenges in a professional level and as a real woman on this Earth today. Ayla describes herself with a poem: “A pinch of here, a dash of there, some of this, and a lot of that, none of those, but too many of these. I work with a mix of head, heart + hands, here I am an artist.”.  Ayla is also the co-founder of MINDSHIFT NINJA , she is a strategist and a Brain-Based Executive Coach.  MINDSHIFT NINJA focuses on optimizing human performance, an empowered team, and inspired leadership. Ayla, along with her brother, Yashar, combine the neurosciences, psychology, strategic planning, and mindfulness techniques to empower individuals and groups to do better by thinking better. Ayla is also a mother, who has gone through a traumatic birth experience. Listen to this episode and find out how she struggled and managed to make it through, becoming more resilient and wise, acknowledging the hard truth of the distance between expectations and reality in motherhood. The Rebel Talk is all about real women who aspire to become the best version of themselves so this conversation with Ayla is nothing less than the perfect representation of the soul of The Rebel Talk. Enjoy! Key Takeaways: [1:30] What is Mindshift Ninja about? [3:45] Who is Ayla Khosroshahi? [5:38] Bringing the importance of mindset in business and teams. [7:21] I do better if I think better. [8:50] Different tools used with team member or with individuals. [9:15] Each person needs a different approach. [12:19] Curiosity: Creativity meets intuition. [13:47] Our brain works best when balancing creativity and structure. [14:33] You need rest, silence and play. [15:50] How to introduce play in your daily life. [22:12] Showing up as your best self everyday. [25:15] Getting ready to have a child, expectation vs reality. [32:05] Find your own goal and motivation. [34:10] Find the strength to say “no”. [37:24] Post Traumatic Stress after a very difficult delivery. [40:27] Injustice makes Ayla rebellious. [41:28] Rapid fire questions. Continue on your wild journey… Join us on our <a href="https://www.facebook.com/Dr.MomND/" rel="nofollow" target="_blank">FaceBook</a> community <a href="http://www.poppyclinic.com/" rel="nofollow" target="_blank">www.poppyclinic.com</a> Mentioned in this Episode <a href="http://mindshift.ninja/" rel="nofollow" target="_blank">MindShift Ninja</a>

Episode 001: From Mindset to Motherhood with Ayla Khosroshahi MA, ACC.