Heather Resler's guest appearances

Heather Resler

Real Health Conversations

Low Carb and Paleo Show

Brian Wiley

Abel James

Ron Ehrlich

Ken Berry

Stephanie Dodier

Debi Silber

Sam Feltham

Jade Nelson

Cassie Bjork

Dave Feldman

Melanie Miller

Sarah Fragoso

George Bryant

Dean Dwyer

Stefani Ruper

OwlTail

Sadie Radinsky

19-year old Celiac, gluten-free baker, and blogger Heather Resler and 14-year old gluten-free Paleo baker and blogger Sadie Radinsky join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 188 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA &amp; Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by  CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT! FOODS LABELED LITE DON'T MAKE THEM HEALTHY   Low-fat and ‘lite’ food making us sick, experts warn In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a 19-year old Celiac, gluten-free baker, and blogger named Heather Resler from CookItUpPaleo.com and a 14-year old gluten-free Paleo baker and blogger named Sadie Radinsky from GoodiesAgainstTheGrain.com. Jimmy and Jenna talk at the beginning about what happened to Jimmy's garden and chickens while he's been away on a breakneck traveling schedule in the past month. WHY ARE THE U.S. RATES OF DEATH INCREASING?   First Rise in U.S. Death Rate in Years Surprises Experts Listen in as Jimmy, Jenna, Heather, and Sadie talk about new obesity statistics showing adults and teenagers are getting fatter, the manipulation by candy makers to shape nutritional health research, a column promoting the consumption of saturated and monounsaturated fats, a new UK report explaining why low-fat diets are harmful, why low-fat and lite foods are making us sick, British Type 2 diabetics who turned to low-carb instead of NHS guidelines to control their disease, the rates of diabetes seemingly falling, why death rates are increasing, and the USDA promoting MyPlate's low-fat, high-carb principles in new initiative. Plus, don't miss Sadie's Very Berry Summer Crisp recipe and Heather's 2 Minute Coconut Flour Bread recipe at the end of the show. Now it's time to pull up a chair, grab a cup of coffee, and let's talk! “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:    CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 188 - We’re LISTENER-SUPPORTED:  DONATE HERE! - Heather Resler from CookItUpPaleo.com - Sadie Radinsky from GoodiesAgainstTheGrain.com - SECRET HEADLINE:  America's Obesity Epidemic Hits a New High -  How candy makers shape nutrition science -  The fats that will keep you slim: Why you should be eating avocado, yoghurts and LARD (and putting margarine in the bin) -  Official advice on low-fat diet and cholesterol is wrong, says health charity -  Low-fat and ‘lite’ food making us sick, experts warn -  Thousands of diabetics adopt high-protein low-carb diet in backlash against official NHS eating plan -  New Diabetes Cases Among Americans Drop for First Time in Decades: CDC -  First Rise in U.S. Death Rate in Years Surprises Experts -  'Make a grocery list': Feds teach people how to shop for food -  Sadie's Very Berry Summer Crisp recipe - Heather's 2 Minute Coconut Flour Bread recipe - VIDEO: 2 Minute Coconut Flour Bread https://youtu.be/TPJDaRzu2Zw

19-year old Celiac, gluten-free baker, and blogger Heather Resler and 14-year old gluten-free Paleo baker and blogger Sadie Radinsky join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 188 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA &amp; Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank"> CLICKING HERE</a> to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT! FOODS LABELED LITE DON'T MAKE THEM HEALTHY <a href="http://www.heraldsun.com.au/news/victoria/lowfat-and-lite-food-making-us-sick/news-story/81bddc9dc7d2bab7d98d9be5c15154ed" rel="nofollow" target="_blank"> Low-fat and ‘lite’ food making us sick, experts warn</a> In today's episode, our hosts Jimmy Moore and <a href="http://www.paleofyinghealthcare.com" rel="nofollow" target="_blank">Jenna Lightfoot (aka Jenna The Paleo PA)</a> are joined by a 19-year old Celiac, gluten-free baker, and blogger named <a href="http://cookituppaleo.com" rel="nofollow" target="_blank">Heather Resler from CookItUpPaleo.com</a> and a 14-year old gluten-free Paleo baker and blogger named <a href="http://goodiesagainstthegrain.com" rel="nofollow" target="_blank">Sadie Radinsky from GoodiesAgainstTheGrain.com</a>. Jimmy and Jenna talk at the beginning about what happened to Jimmy's garden and chickens while he's been away on a breakneck traveling schedule in the past month. WHY ARE THE U.S. RATES OF DEATH INCREASING? <a href="http://mobile.nytimes.com/2016/06/01/health/american-death-rate-rises-for-first-time-in-a-decade.html" rel="nofollow" target="_blank"> First Rise in U.S. Death Rate in Years Surprises Experts</a> Listen in as Jimmy, Jenna, Heather, and Sadie talk about new obesity statistics showing adults and teenagers are getting fatter, the manipulation by candy makers to shape nutritional health research, a column promoting the consumption of saturated and monounsaturated fats, a new UK report explaining why low-fat diets are harmful, why low-fat and lite foods are making us sick, British Type 2 diabetics who turned to low-carb instead of NHS guidelines to control their disease, the rates of diabetes seemingly falling, why death rates are increasing, and the USDA promoting MyPlate's low-fat, high-carb principles in new initiative. Plus, don't miss Sadie's Very Berry Summer Crisp recipe and Heather's 2 Minute Coconut Flour Bread recipe at the end of the show. Now it's time to pull up a chair, grab a cup of coffee, and let's talk! “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!: <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank"> </a> <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank"> CLICK HERE</a> to support this podcast! LINKS MENTIONED IN EPISODE 188 - We’re LISTENER-SUPPORTED: <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank"> DONATE HERE!</a> - <a href="http://cookituppaleo.com" rel="nofollow" target="_blank">Heather Resler from CookItUpPaleo.com</a> - <a href="http://goodiesagainstthegrain.com" rel="nofollow" target="_blank">Sadie Radinsky from GoodiesAgainstTheGrain.com</a> - SECRET HEADLINE: <a href="http://www.cnbc.com/2016/06/07/americas-obesity-epidemic-hits-a-new-high.html" rel="nofollow" target="_blank"> America's Obesity Epidemic Hits a New High</a> - <a href="http://www.cnbc.com/2016/06/02/the-associated-press-ap-exclusive-how-candy-makers-shape-nutrition-science.html" rel="nofollow" target="_blank"> How candy makers shape nutrition science</a> - <a href="http://www.dailymail.co.uk/femail/food/article-3609108/The-fats-slim.html" rel="nofollow" target="_blank"> The fats that will keep you slim: Why you should be eating avocado, yoghurts and LARD (and putting margarine in the bin)</a> - <a href="http://www.theguardian.com/society/2016/may/22/official-advice-to-eat-low-fat-diet-is-wrong-says-health-charity" rel="nofollow" target="_blank"> Official advice on low-fat diet and cholesterol is wrong, says health charity</a> - <a href="http://www.heraldsun.com.au/news/victoria/lowfat-and-lite-food-making-us-sick/news-story/81bddc9dc7d2bab7d98d9be5c15154ed" rel="nofollow" target="_blank"> Low-fat and ‘lite’ food making us sick, experts warn</a> - <a href="http://www.dailymail.co.uk/news/article-3617076/Diabetes-patients-defy-NHS-Thousands-rebel-against-guidelines-controlling-condition-diet-low-carbohydrates.html" rel="nofollow" target="_blank"> Thousands of diabetics adopt high-protein low-carb diet in backlash against official NHS eating plan</a> - <a href="https://consumer.healthday.com/diabetes-information-10/demographic-diabetes-news-177/u-s-leads-developed-nations-in-diabetes-rates-705700.html" rel="nofollow" target="_blank"> New Diabetes Cases Among Americans Drop for First Time in Decades: CDC</a> - <a href="http://mobile.nytimes.com/2016/06/01/health/american-death-rate-rises-for-first-time-in-a-decade.html" rel="nofollow" target="_blank"> First Rise in U.S. Death Rate in Years Surprises Experts</a> - <a href="http://www.washingtonexaminer.com/make-a-grocery-list-feds-teach-people-how-to-shop-for-food/article/2591583&amp;s=1&amp;f=1&amp;ts=1463539539&amp;sig=APY536zjQhAvVSoMV-5aejx6cV208UvIQA" rel="nofollow" target="_blank"> 'Make a grocery list': Feds teach people how to shop for food</a> - <a href="http://goodiesagainstthegrain.com/portfolio_page/very-berry-summer-crisp/" rel="nofollow" target="_blank"> Sadie's Very Berry Summer Crisp recipe</a> - <a href="http://cookituppaleo.com/paleo-mug-cake-book/" rel="nofollow" target="_blank">Heather's 2 Minute Coconut Flour Bread recipe</a> - VIDEO: <a href="https://www.youtube.com/watch?v=TPJDaRzu2Zw" rel="nofollow" target="_blank">2 Minute Coconut Flour Bread</a> <a href="https://youtu.be/TPJDaRzu2Zw" rel="nofollow" target="_blank">https://youtu.be/TPJDaRzu2Zw</a>

188: Heather Resler And Sadie Radinsky Question Why Diabetes Cases Have Fallen

Alessandra Peters

17-year old Paleo blogger Heather Resler and 15-year old Irish real food blogger Alessandra Peters join our hosts Jimmy Moore and Dietitian Cassie today in Episode 117 of "Low-Carb Conversations With Jimmy Moore &amp; Friends!" LISTEN AND DOWNLOAD AT ITUNES   It's another great week of podcasting and we are very excited to bring you yet another episode looking at the latest health headlines from a Paleo, primal, low-carb, real food perspective. So many people love and appreciate this podcast because it helps shape their views on what to think about all of the messages being put out there by the mainstream media and so-called health "experts" regarding nutrition, fitness and a healthy lifestyle. If you're a long-time listener, then you already know they get it wrong more often than not. That's why we're here providing a service to YOU the listeners so you can stay encouraged and informed about how to respond to the nonsense that pervades our culture. Won't you help us keep this going for many more years to come? CLICK HERE to make a donation and we promise to continue to deliver quality opinions to you each and every Friday. THANK YOU FOR YOUR SUPPORT!DO YOU THINK CONSUMERS WILL BUY MEAT-FREE MEAT?In today's episode, our hosts Jimmy Moore and Dietitian Cassie are pleased to have two very young guest friends from the low-carb/Paleo community joining them today in teenagers Heather Resler from "Cook It Up Paleo" (author of the brand new Kindle e-book Grain-Free Family Favorites: 70+ paleo recipes everyone will love) and Alessandra Peters from "The Food Teenie." Listen in as Jimmy, Cassie, Heather, and Alessandra chime in with their thoughts about a new product called Beyond Meat that is designed to eradicate meat consumption entirely, the American Heart Association responding to recent criticisms about the diet they promote as "heart healthy," the new discovery and ramifications that a common sugar alternative is an effective pesticide, how our desire for carbohydrates actually begins in the brain first, the perils to our health from having an ultra-clean environment, the 21 worst foods you could possibly consume, a closer examination of the real villains in our food supply and so much more. Plus, don't miss a fabulous low-carb energy bar recipe from Alessandra and low-carb pancake recipe from Heather at the end of today's show. You know what to do--pull up a chair, grab a cup of coffee and let's talk!“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:CLICK HERE to support this podcast!LINKS MENTIONED IN EPISODE 117- We’re LISTENER-SUPPORTED: DONATE HERE!- Heather Resler from "Cook It Up Paleo"- NEW KINDLE E-BOOK: Grain-Free Family Favorites: 70+ paleo recipes everyone will love- Heather on Facebook- Heather on Twitter- Heather on Pinterest- Alessandra Peters from "The Food Teenie"- Alessandra on Facebook- SECRET HEADLINE: Innovation Earth: Will Real Meat Become Obsolete?- American Heart Association Chief Science Officer ‘sets record straight’ about diet, science, AHA- The Heart Association’s Junk Science Diet- Sugar Substitute Turns Out to Be Potent Insecticide- Carb kick comes from brain rather than belly - research- Study: Home That’s Too Clean Could Leave Newborn Vulnerable To Asthma, Allergies- The 21 Worst Foods You Could Possibly Put into Your Body- Will the Real Food Villian Please Stand Up?- Alessandra's Chocolate Hazelnut Energy Bars Heather's Fluffy Chestnut Flour Pancakes4 eggs1/4 cup coconut milk3/4 cup chestnut flour1/4 cup coconut flour1/4 teaspoon salt2 teaspoons baking powder1 teaspoon apple cider vinegar Whisk eggs. Whisk in coconut milk. Beat in flours and salt. Stir in baking powder and vinegar. Pour by 1/4 cupfuls onto a hot oiled griddle. Cook until bubbles form and pop. Flip and cook until lightly browned. Serve and enjoy! Makes 8 pancakes.

17-year old Paleo blogger Heather Resler and 15-year old Irish real food blogger Alessandra Peters join our hosts Jimmy Moore and Dietitian Cassie today in Episode 117 of "Low-Carb Conversations With Jimmy Moore &amp; Friends!" <a href="https://itunes.apple.com/us/podcast/117-heather-resler-alessandra/id324601605?i=316141696" rel="nofollow" target="_blank">LISTEN AND DOWNLOAD AT ITUNES</a> It's another great week of podcasting and we are very excited to bring you yet another episode looking at the latest health headlines from a Paleo, primal, low-carb, real food perspective. So many people love and appreciate this podcast because it helps shape their views on what to think about all of the messages being put out there by the mainstream media and so-called health "experts" regarding nutrition, fitness and a healthy lifestyle. If you're a long-time listener, then you already know they get it wrong more often than not. That's why we're here providing a service to YOU the listeners so you can stay encouraged and informed about how to respond to the nonsense that pervades our culture. Won't you help us keep this going for many more years to come? <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank">CLICK HERE</a> to make a donation and we promise to continue to deliver quality opinions to you each and every Friday. THANK YOU FOR YOUR SUPPORT!DO YOU THINK CONSUMERS WILL BUY MEAT-FREE MEAT? In today's episode, our hosts Jimmy Moore and <a href="http://www.dietitiancassie.com" rel="nofollow" target="_blank">Dietitian Cassie</a> are pleased to have two very young guest friends from the low-carb/Paleo community joining them today in teenagers <a href="http://cookituppaleo.com/" rel="nofollow" target="_blank">Heather Resler from "Cook It Up Paleo"</a> (author of the brand new Kindle e-book <a href="http://www.amazon.com/dp/B00LK8QJGU/?_encoding=UTF8&amp;camp=1789&amp;creative=9325&amp;linkCode=ur2&amp;tag=livilavidalow-20&amp;linkId=K2T2JBERD72DORUW" rel="nofollow" target="_blank">Grain-Free Family Favorites: 70+ paleo recipes everyone will love</a>) and <a href="http://thefoodieteen.com/" rel="nofollow" target="_blank">Alessandra Peters from "The Food Teenie."</a> Listen in as Jimmy, Cassie, Heather, and Alessandra chime in with their thoughts about a new product called Beyond Meat that is designed to eradicate meat consumption entirely, the American Heart Association responding to recent criticisms about the diet they promote as "heart healthy," the new discovery and ramifications that a common sugar alternative is an effective pesticide, how our desire for carbohydrates actually begins in the brain first, the perils to our health from having an ultra-clean environment, the 21 worst foods you could possibly consume, a closer examination of the real villains in our food supply and so much more. Plus, don't miss a fabulous low-carb energy bar recipe from Alessandra and low-carb pancake recipe from Heather at the end of today's show. You know what to do--pull up a chair, grab a cup of coffee and let's talk!“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank"></a><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank">CLICK HERE</a> to support this podcast! LINKS MENTIONED IN EPISODE 117- We’re LISTENER-SUPPORTED: <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=5ZDQXDTF2SRPQ" rel="nofollow" target="_blank">DONATE HERE!</a>- <a href="http://cookituppaleo.com/" rel="nofollow" target="_blank">Heather Resler from "Cook It Up Paleo"</a>- NEW KINDLE E-BOOK: <a href="http://www.amazon.com/dp/B00LK8QJGU/?_encoding=UTF8&amp;camp=1789&amp;creative=9325&amp;linkCode=ur2&amp;tag=livilavidalow-20&amp;linkId=K2T2JBERD72DORUW" rel="nofollow" target="_blank">Grain-Free Family Favorites: 70+ paleo recipes everyone will love</a>- <a href="https://www.facebook.com/cookituppaleo" rel="nofollow" target="_blank">Heather on Facebook</a>- <a href="https://twitter.com/Cookituppaleo" rel="nofollow" target="_blank">Heather on Twitter</a>- <a href="http://www.pinterest.com/cookituppaleo" rel="nofollow" target="_blank">Heather on Pinterest</a>- <a href="http://thefoodieteen.com/" rel="nofollow" target="_blank">Alessandra Peters from "The Food Teenie"</a>- <a href="https://www.facebook.com/FoodieTeen" rel="nofollow" target="_blank">Alessandra on Facebook</a>- SECRET HEADLINE: <a href="http://www.huffingtonpost.com/jennifer-grayson/innovation-earth-real-meat-obsolete_b_5524616.html" rel="nofollow" target="_blank">Innovation Earth: Will Real Meat Become Obsolete?</a>- <a href="http://blog.heart.org/chief-science-officer-sets-record-straight-about-diet-science-aha" rel="nofollow" target="_blank">American Heart Association Chief Science Officer ‘sets record straight’ about diet, science, AHA</a>- <a href="http://www.thedailybeast.com/articles/2014/05/22/the-heart-association-s-junk-science-diet.html" rel="nofollow" target="_blank">The Heart Association’s Junk Science Diet</a>- <a href="http://news.discovery.com/animals/insects/sugar-substitute-turns-out-to-be-a-potent-insecticide-140604.htm" rel="nofollow" target="_blank">Sugar Substitute Turns Out to Be Potent Insecticide</a>- <a href="http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&amp;objectid=11270517" rel="nofollow" target="_blank">Carb kick comes from brain rather than belly - research</a>- <a href="http://atlanta.cbslocal.com/2014/06/08/study-home-thats-too-clean-could-leave-newborn-vulnerable-to-asthma-allergies" rel="nofollow" target="_blank">Study: Home That’s Too Clean Could Leave Newborn Vulnerable To Asthma, Allergies</a>- <a href="http://likemuch.com/the-22-worst-foods-you-could-possibly-put-in-your-body-16-i-just-cant-believe" rel="nofollow" target="_blank">The 21 Worst Foods You Could Possibly Put into Your Body</a>- <a href="http://health.walgreens.com/expert_blogs/show/1049368/Will-the-Real-Food-Villain-Please-Stand-Up" rel="nofollow" target="_blank">Will the Real Food Villian Please Stand Up?</a>- <a href="http://thefoodieteen.com/chocolate-hazelnut-energy-bars-paleo-primal-vegan-raw-grain-free-gluten-free-dairy-free-egg-free-soy-free" rel="nofollow" target="_blank">Alessandra's Chocolate Hazelnut Energy Bars</a> Heather's Fluffy Chestnut Flour Pancakes4 eggs1/4 cup coconut milk3/4 cup chestnut flour1/4 cup coconut flour1/4 teaspoon salt2 teaspoons baking powder1 teaspoon apple cider vinegar Whisk eggs. Whisk in coconut milk. Beat in flours and salt. Stir in baking powder and vinegar. Pour by 1/4 cupfuls onto a hot oiled griddle. Cook until bubbles form and pop. Flip and cook until lightly browned. Serve and enjoy! Makes 8 pancakes.

117: Heather Resler And Alessandra Peters On The Wisdom Of Meatless Meat 