Shane Benzie
20 Podcast Episodes
#55 Shane Benzie
#55 Shane Benzie
Shane Benzie is a running coach, researcher, and author known for his work on the biomechanics of running. He is the fou... Read more
18 Apr 2023
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1hr 7mins
Shane Benzie and the Lost Art of Running!
Shane Benzie and the Lost Art of Running!
#177 - Shane Benzie travels the globe to find the answers to proper running form. He put it all together in his fascinat... Read more
7 Jun 2022
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45mins
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#121: The lost art of running, with Shane Benzie.
#121: The lost art of running, with Shane Benzie.
Todays show: The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement a book you certain... Read more
22 Mar 2022
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1hr 7mins
#440 - Shane Benzie - Creating The Perfect Running Form
#440 - Shane Benzie - Creating The Perfect Running Form
Shane Benzie is a running coach, movement specialist, researcher and the founder of Running Reborn.Shane has travelled a... Read more
26 Feb 2022
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1hr 13mins
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Shane Benzie
Shane Benzie
Fascinating focus on form this week, as Paul picks the brains of Shane Benzie, running coach, movement specialist, resea... Read more
17 Feb 2022
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1hr 28mins
Episode 75 - Shane Benzie - The Lost Art of Running
Episode 75 - Shane Benzie - The Lost Art of Running
Run to the Hills - Episode 75 - Shane Benzie - The Lost Art of RunningIf you would like to support the project to build ... Read more
4 Feb 2022
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1hr 32mins
Shane Benzie | From sharks in the wild to humans running 'wild'
Shane Benzie | From sharks in the wild to humans running 'wild'
Shane Benzie is a celebrated coach & bestselling author who is on quest to change the way the world moves. After my ... Read more
27 Jul 2021
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44mins
Better movement equals better running * Simon Ward and Shane Benzie
Better movement equals better running * Simon Ward and Shane Benzie
In today's show, I’m joined by a man who helps people to run faster, and he calls himself a movement coach. Shane Benzie... Read more
7 Apr 2021
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1hr 33mins
# 47 – Shane Benzie, running form specialist, author and coach discusses his learnings from elite runners from East Africa and around the world
# 47 – Shane Benzie, running form specialist, author and coach discusses his learnings from elite runners from East Africa and around the world
Episode SummaryShane Benzie, running form specialist, author and coach discusses his learnings from elite runners from E... Read more
4 Apr 2021
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52mins
Rediscovering the Lost Art of Running with Shane Benzie
Rediscovering the Lost Art of Running with Shane Benzie
Sharing his running wisdom with the Well Far crew this week is technique analyst coach, author of The Lost Art of Runnin... Read more
21 Mar 2021
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46mins
