21 Podcast Episodes
Chas DiCapua: The heart at home in the body
Chas DiCapua: The heart at home in the body
(Insight Meditation Society - Retreat Center) How embodied awareness supports and nurture is the heart
2 Jun 2023
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42mins
Chas DiCapua: The four noble truths
Chas DiCapua: The four noble truths
(Insight Meditation Society - Retreat Center) Focusing more on the relationship between the first and second truths
1 Aug 2022
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40mins
Chas DiCapua: The four noble truths
Chas DiCapua: The four noble truths
(Insight Meditation Society - Retreat Center) Focusing more on the relationship between the first and second truths
1 Aug 2022
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40mins
Chas DiCapua: Meditating with emotions
Chas DiCapua: Meditating with emotions
(Insight Meditation Society - Retreat Center) How to find the middle ground between suppression and fear of emotions and... Read more
30 Jul 2022
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1hr 1min
Chas DiCapua: Meditating with emotions
Chas DiCapua: Meditating with emotions
(Insight Meditation Society - Retreat Center) How to find the middle ground between suppression and fear of emotions and... Read more
30 Jul 2022
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1hr 1min
Chas DiCapua: Metta practice with an easy being
Chas DiCapua: Metta practice with an easy being
(Insight Meditation Society - Retreat Center) Self and good friend
29 Jul 2022
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39mins
Chas DiCapua: Metta practice with an easy being
Chas DiCapua: Metta practice with an easy being
(Insight Meditation Society - Retreat Center) Self and good friend
29 Jul 2022
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39mins
Chas DiCapua: Mindfulness
Chas DiCapua: Mindfulness
(Insight Meditation Society - Retreat Center) What mindfulness is? Why it's important, and what role does it play in the... Read more
28 Jul 2022
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41mins
Chas DiCapua: IMS Daily Dharma, Apr 30 2021
Chas DiCapua: IMS Daily Dharma, Apr 30 2021
(Insight Meditation Society - Retreat Center) Cultivating Calm
30 Apr 2021
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18mins
Chas DiCapua: IMS Daily Dharma, Apr 29 2021
Chas DiCapua: IMS Daily Dharma, Apr 29 2021
(Insight Meditation Society - Retreat Center)
29 Apr 2021
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18mins