Andrew Pardue's guest appearances

Andrew Pardue

Physique Science Radio

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Root Cause Radio

The Gym Closet (A Krave Gym Podcast)

Mike Matthews

Eric Helms

Gabrielle Fundaro

Eric Trexler

Laurin Conlin

Danny Lennon

Greg McKeown

Christy Harrison

Megan Bruneau

Laura Thomas

Chris Powell

Barbara Oakley

Melissa Groves

Dom D'Agostino

Todd Durkin

OwlTail

In this episode, my friend Andrew Pardue and I dive into the importance of post show- speaking about more than just reversing, but getting back to a healthy, sustainable diet that allows you to enjoy life! We dicuss strategies we both use with clients and believe in, as well as the psychological and physiological effects of dieting that occur. My info:IG: @faithandfit @upliftfitnutritionWebsite: www.upliftfit.orgEmail: fitandfaith@gmail.comTwitter: @laceyadunnAndrew's info:IG: @andrewnpardueWebsite: APFit.net--- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

In this episode, my friend Andrew Pardue and I dive into the importance of post show- speaking about more than just reversing, but getting back to a healthy, sustainable diet that allows you to enjoy life! We dicuss strategies we both use with clients and believe in, as well as the psychological and physiological effects of dieting that occur. My info: IG: @faithandfit @upliftfitnutrition Website: <a href="http://www.upliftfit.org" rel="nofollow" target="_blank">www.upliftfit.org</a> Email: fitandfaith@gmail.com Twitter: @laceyadunn Andrew's info: IG: @andrewnpardue Website: <a href="http://APFit.net" rel="nofollow" target="_blank">APFit.net</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/rootcauseradio/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/rootcauseradio/support</a>

Ep. 68- Navigating Post Show and Post Diet Life with Andrew Pardue

In this episode with Andrew Pardue, we break the common myths and illusions about constantly striving to stay in a competitive state of low body fat and the truth behind what this is actually doing to your health. FFF 097:

In this episode with Andrew Pardue, we break the common myths and illusions about constantly striving to stay in a competitive state of low body fat and the truth behind what this is actually doing to your health. FFF 097:

FFF 098: The Negatives Of Low Bodyfat & Being Shredded - with Andrew Pardue

The guys discuss macros.  @andrewnpardue &amp; @trkravestrong discuss their scientific approach to nutrition coaching and macro distribution.@Shanesegebarth talks about dressing for the mission.@jordan.hildreth discusses how to get drunk at festivals.Support the showKrave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android &amp; IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

The guys discuss macros. @andrewnpardue &amp; @trkravestrong discuss their scientific approach to nutrition coaching and macro distribution.@Shanesegebarth talks about dressing for the mission.@jordan.hildreth discusses how to get drunk at festivals.<a href="http://www.kravegym.com" rel="payment nofollow" target="_blank">Support the show</a>Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!! To book your free training visit our website at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJTSDI0eDBZS056OTVUNkFTYVZWVzFaTFFUUXxBQ3Jtc0tubXlmclBjY3N2YmVpSXlKdXlKdVdPUU0zNTlPcGVndlJoaWxaUXU4TWtERlpYU1MweVExSDd0aTFVMnJMN184Q1NRMGVQa3ZRUXBtTjQwU0VndzVvS3JwN2ZZUTBwbDU3VU9yWER1elVXQm1lVXNodw&amp;q=http%3A%2F%2Fkravegym.com%2Fthe-right-fit-for-fitness&amp;v=XrivI3xfMrk" rel="nofollow" target="_blank">http://kravegym.com/the-right-fit-for</a>-fitness FOLLOW US ▹ APP ‣ KRAVE GYM (Android &amp; IOS) GEAR ‣ <a href="http://www.kraveathlete.com" rel="nofollow" target="_blank">www.kraveathlete.com</a> INSTAGRAM ‣ @kravegym FACEBOOK ‣ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0VOcFVJcFJybGZ3LXVqMERTOHk3dURuTmkyd3xBQ3Jtc0tuWlozNmFXUjdqdmVHRzhnRWNRSGowTlQyU0F6LWNQUk5zT00xT2EzeElIMjZpREJxQ1c1dkxoSm81c1B1UjB2eE1qTmg2aDhjbGNDSDlBUkp5WlZxcjZRVFBzcnM2dEZsUGl2Y0xrcExWcnllTGozcw&amp;q=http%3A%2F%2Ffacebook.com%2Fkravegym%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B%E2%80%8B&amp;v=XrivI3xfMrk" rel="nofollow" target="_blank">http://facebook....</a>

TGC 006 - Macro Talk with Andrew Pardue

Andrew Pardue conducted one of the first case studies examining metabolic adaptation in a competitive bodybuilder (himself) which has recently been published.  He discusses the study and what he thinks are the best approaches to nutrition and minimizing metabolic adaptation.  http://www.biolayne.com http://www.soheefit.com http://www.apexdriveapparel.com http://www.laynemass.com

Andrew Pardue conducted one of the first case studies examining metabolic adaptation in a competitive bodybuilder (himself) which has recently been published. He discusses the study and what he thinks are the best approaches to nutrition and minimizing metabolic adaptation. <a href="http://www.biolayne.com" rel="nofollow" target="_blank">http://www.biolayne.com</a> <a href="http://www.soheefit.com" rel="nofollow" target="_blank">http://www.soheefit.com</a> <a href="http://www.apexdriveapparel.com" rel="nofollow" target="_blank">http://www.apexdriveapparel.com</a> <a href="http://www.laynemass.com" rel="nofollow" target="_blank">http://www.laynemass.com</a>

Physique Science Radio Episode 34 - Andrew Pardue And The Metabolic Adaptation Experiment

Discussion on:-Ways to be metabolically efficient &amp; increase insulin sensitivity-What is metabolic flexibility-Keto diets- more fat loss?-Ketone supplementation-Meal timing for physique athletes-Fasted cardioAndrew's Website:www.apfit.netIG: @andrewnpardueMy website:www.upliftfit.orgMy IG: @faithandfit @upliftfitnutritionTwitter rambles: @laceyadunnSome fun research:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584808/ https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y--- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

Discussion on: -Ways to be metabolically efficient &amp; increase insulin sensitivity -What is metabolic flexibility -Keto diets- more fat loss? -Ketone supplementation -Meal timing for physique athletes -Fasted cardio Andrew's Website: <a href="http://www.apfit.net" rel="nofollow" target="_blank">www.apfit.net</a> IG: @andrewnpardue My website: <a href="http://www.upliftfit.org" rel="nofollow" target="_blank">www.upliftfit.org</a> My IG: @faithandfit @upliftfitnutrition Twitter rambles: @laceyadunn Some fun research: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584808/" rel="nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584808/</a> <a href="https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y" rel="nofollow" target="_blank">https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/rootcauseradio/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/rootcauseradio/support</a>

Ep. 33-Metabolic Flexibility, Fasted Cardio, Keto Diet- with Andrew Pardue

Guest Andrew Pardue and I discuss the forgotten factors of effective fat loss, his research with his natural bodybuilding case study, his upcoming macro book, and more!Things we dive into:-Sleep-Caffeine-Stress &amp; Cortisol-Do Diet Types Matter?	Ketogenic Dieting-Food Choice-Dietary Fats-Research Pubs-OFFSEASON IS HUGE FACTOR   -Weight from stage weight   -Reverse diet &amp; tracking before prepEnjoy!Andrews IG: @andrewnpardueWebsite; www.apfit.netMy Website: www.upliftfit.orgIG; @faithandfitTwitter: @laceyadunn--- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

Guest Andrew Pardue and I discuss the forgotten factors of effective fat loss, his research with his natural bodybuilding case study, his upcoming macro book, and more! Things we dive into: -Sleep -Caffeine -Stress &amp; Cortisol -Do Diet Types Matter? 	Ketogenic Dieting -Food Choice -Dietary Fats -Research Pubs -OFFSEASON IS HUGE FACTOR -Weight from stage weight -Reverse diet &amp; tracking before prep Enjoy! Andrews IG: @andrewnpardue Website; <a href="http://www.apfit.net" rel="nofollow" target="_blank">www.apfit.net</a> My Website: <a href="http://www.upliftfit.org" rel="nofollow" target="_blank">www.upliftfit.org</a> IG; @faithandfit Twitter: @laceyadunn --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/rootcauseradio/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/rootcauseradio/support</a>