Carrie Mugridge's guest appearances

Carrie Mugridge

Not Your Average Runner, A Running Podcast

Gretchen Rubin

Deena Kastor

Kara Loewentheil

Dean Karnazes

Mirna Valerio

Rachel Hart

Amanda Mueller

Brooke Castillo

Elle Russ

Susan Hyatt

Corinne Crabtree

Anna Johnson

Jimmy Golden

Suzy Rosenstein

Alex Ellis

OwlTail

In light of the recent bullshit decision to overturn Roe v Wade, I think we could all really use a little empowerment in our lives. This week’s episode has been pulled out of the archives because it’s still one of the most important episodes of this podcast to date.    Carrie Mugridge and Jimmy Golden are on a mission to educate as many women as possible on self-defense. So listen in, take notes, and share it because it might just save a life.   Get full show notes and more information here: https://notyouraveragerunner.com/256

In light of the recent bullshit decision to overturn Roe v Wade, I think we could all really use a little empowerment in our lives. This week’s episode has been pulled out of the archives because it’s still one of the most important episodes of this podcast to date.  Carrie Mugridge and Jimmy Golden are on a mission to educate as many women as possible on self-defense. So listen in, take notes, and share it because it might just save a life. Get full show notes and more information here: <a href="https://notyouraveragerunner.com/256" rel="noopener nofollow" target="_blank">https://notyouraveragerunner.com/256</a>

256. Re-Run: Self Defense for Runners with Carrie Mugridge and Jimmy Golden

On the podcast this week, I've got two guests who are on a very important mission to educate women on self-defense, Carrie Mugridge and Jimmy Golden. Tune in to learn pivotal tips and tricks that may save your life. Remember, like any skill, this is your life we're talking about, so once you've listened to this, it's worth going back and practicing everything you've heard. Get full show notes and more information here: https://notyouraveragerunner.com/64

On the podcast this week, I've got two guests who are on a very important mission to educate women on self-defense, Carrie Mugridge and Jimmy Golden. Tune in to learn pivotal tips and tricks that may save your life. Remember, like any skill, this is your life we're talking about, so once you've listened to this, it's worth going back and practicing everything you've heard. Get full show notes and more information here: <a href="https://notyouraveragerunner.com/64" rel="nofollow" target="_blank">https://notyouraveragerunner.com/64</a>

64. Self Defense for Runners with Carrie Mugridge and Jimmy Golden