3 Podcast Episodes
#20 - Björn Kafka - Training the Vo2Max and VlaMax, Long Term vs Short Term Approach, Performance Overhauling vs Fine Tuning
#20 - Björn Kafka - Training the Vo2Max and VlaMax, Long Term vs Short Term Approach, Performance Overhauling vs Fine Tuning
On the show today we have Björn Kafka. Björn is a high level cycling and endurance coach, who has coached multiple Wor... Read more
12 Jul 2022
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1hr 48mins
Training, testing, metabolism and physiology with Björn Kafka | EP#286
Training, testing, metabolism and physiology with Björn Kafka | EP#286
Björn Kafka is a cycling and endurance coach at the highest level, including coaching multiple World and European champi... Read more
17 May 2021
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1hr 35mins
Folge 43 - Björn Kafka über die Entwicklung des Leistungssports
Folge 43 - Björn Kafka über die Entwicklung des Leistungssports
Als Trainer liefert er Einblicke in die Köpfe und Entwicklungen der Sportler und des Sportsich durfte bereits mit ihm zu... Read more
16 Dec 2019
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42mins