Alessandra Edwards
13 Podcast Episodes
Ep 48 - 'The DNA of Performance' with Alessandra Edwards
Ep 48 - 'The DNA of Performance' with Alessandra Edwards
Welcome to Her Ambitious Career, the personal branding and success podcast for ambitious corporate women who expect more... Read more
4 Jul 2022
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33mins
IE78 - Alessandra Edwards | Performance & Wellbeing expert for CEOs
IE78 - Alessandra Edwards | Performance & Wellbeing expert for CEOs
In this episode, I chat with Alessandra Edwards. Alessandra is a high performance and wellbeing expert, coach and traine... Read more
15 Nov 2020
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52mins
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Alessandra Edwards on the DNA of performance + stretching genetic limits
Alessandra Edwards on the DNA of performance + stretching genetic limits
Beyond the shaped molecule, DNA can tell us SO much more about our genetic tendencies, existence and capabilities. Aless... Read more
8 Nov 2020
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41mins
Alessandra Edwards: How To Say ‘NO' Without Feeling Guilty
Alessandra Edwards: How To Say ‘NO' Without Feeling Guilty
Have you ever wanted to say no to plans but you were worried about what other people would think or say? What if we told... Read more
17 Sep 2020
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1hr 13mins
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Dr Amy Silver & Alessandra Edwards: How To Pandemic-Proof Your Body And Mind
Dr Amy Silver & Alessandra Edwards: How To Pandemic-Proof Your Body And Mind
In this jam-packed episode you will learn the mind and body health secrets usually shared in one-on-one sessions; from t... Read more
7 May 2020
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1hr 33mins
Technology and Testing in Personalised Medicine with Alessandra Edwards
Technology and Testing in Personalised Medicine with Alessandra Edwards
How do we take a big picture approach to our patient's personalised health journey? Today we are joined by Alessandra E... Read more
22 Oct 2019
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TOU 116: Alessandra Edwards - The Science of Performance
TOU 116: Alessandra Edwards - The Science of Performance
Alessandra Edwards is a peak performance expert who works at the cutting edge of tailored health and ultra-wellness prog... Read more
21 Oct 2019
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Alessandra Edwards: How To Reset Your Body Clock For Rejuvenating Sleep
Alessandra Edwards: How To Reset Your Body Clock For Rejuvenating Sleep
In this episode, genetics-based high-performance coach, Alessandra Edwards explains: Her unique ‘book-ending’ technique ... Read more
10 Oct 2019
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40mins
Alessandra Edwards: How To Discover Your Genetic Type To Eat, Sleep, Move And Think Better
Alessandra Edwards: How To Discover Your Genetic Type To Eat, Sleep, Move And Think Better
Alessandra Edwards is a professional health and performance expert who sees things through the lens of genetics. In this... Read more
5 Sep 2019
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1hr 16mins
E104 - Ultra-wellness for hard-charging executives - strategies with Alessandra Edwards
E104 - Ultra-wellness for hard-charging executives - strategies with Alessandra Edwards
Tired, wired, and frustrated? Having trouble sleeping? Health expert Alessandra Edwards reveals latest research on what ... Read more
3 Mar 2019
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43mins
