Nivine Hanache's guest appearances

Nivine Hanache

B For Better Health

Tony Robbins

Elyse Resch

Sophie Bertrand

James Reid

Robyn Conley

Julie Mallon

Sarah Rasmi

Maysa Hamdan

Rola Ghaddar

Mirna Sabbagh

Pascale Nakhle

Patrick Bejjani

Max Lugavere.mp3

Mirna El Sabbagh

Gael Abou Ghanem

OwlTail

Nivine Hanach, has her masters as a Clinical Dietitian, and is completing her PhD. in health promotion, with the main focus on postpartum depression.  In today's episode we discuss baby blues, post partum depression, the symptoms and possible resources that you can use to navigate this time.  Connect with Nivine on instagram @nivinehanch and on her podcast  Mother in Science.   Subscribe to the newsletter here.  Click here to download my healthy recipes ebook with over 20 simple recipes! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa? Other ways to engage via social:  - Follow @baraaelsabbagh on Instagram  - Subscribe to Baraa El Sabbagh on Youtube  - Visit www.baraaelsabbagh.com

Nivine Hanach, has her masters as a Clinical Dietitian, and is completing her PhD. in health promotion, with the main focus on postpartum depression.  In today's episode we discuss baby blues, post partum depression, the symptoms and possible resources that you can use to navigate this time.  Connect with Nivine on instagram <a href="https://www.instagram.com/nivinehanach/" rel="nofollow" target="_blank">@nivinehanch</a> and on her podcast <a href="https://podcasts.apple.com/lb/podcast/a-mother-in-science/id1661622801" rel="nofollow" target="_blank"> Mother in Science.</a> Subscribe to the <a href="https://www.baraaelsabbagh.com/Baraa%27s%20Newsletter" rel="noopener nofollow" target="_blank">newsletter here</a><a href="https://www.baraaelsabbagh.com/recipe-e-book" rel="noopener nofollow" target="_blank">.</a> <a href="https://www.baraaelsabbagh.com/recipe-e-book" rel="noopener nofollow" target="_blank"> </a><a href="https://www.baraaelsabbagh.com/recipe-e-book" rel="noopener nofollow" target="_blank">Click here to download my healthy recipes ebook</a> with over 20 simple recipes! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa? Other ways to engage via social: - Follow <a href="https://www.instagram.com/baraaelsabbagh/" rel="noopener nofollow" target="_blank">@</a><a href="https://www.instagram.com/baraaelsabbagh/" rel="noopener nofollow" target="_blank">baraaelsabbagh</a> on Instagram - Subscribe to <a href="https://www.youtube.com/channel/UClOGhx12SeVW8OO0Bt9Vr_w" rel="noopener nofollow" target="_blank">Baraa El Sabbagh on Youtube</a> - Visit <a href="https://www.baraaelsabbagh.com/" rel="nofollow" target="_blank">www.baraaelsabbagh.com</a>

Episode 169: The postpartum period with Nivine Hanache

What is body shaming? Are you a victim of it? Or are you using comments that can be triggering an unpleasant feeling in someone else’s life without realizing? It’s happens often and you might not be aware. This episode is designed to raise awareness and highlight the importance of reconsidering our word choices.    Reference links:     Ep 5: Body image, orthorexia, &amp; holiday advice   Ep 41: How to give better compliments  Ep 42: Should you be counting calories? Myplate.gov    Click here to make your online order from Barkat, my favorite fruit and vegetable suppliers in the UAE    Email Nivine on: hanachnivine@gmail.com Instagram: @nivinehanach

What is body shaming? Are you a victim of it? Or are you using comments that can be triggering an unpleasant feeling in someone else’s life without realizing? It’s happens often and you might not be aware. This episode is designed to raise awareness and highlight the importance of reconsidering our word choices.  Reference links:  <a href="https://podcasts.apple.com/us/podcast/b-for-better-health/id1444311612?i=1000425920988" rel="nofollow" target="_blank"> Ep 5: Body image, orthorexia, &amp; holiday advice </a> <a href="https://podcasts.apple.com/us/podcast/b-for-better-health/id1444311612?i=1000451701130" rel="nofollow" target="_blank"> Ep 41: How to give better compliments</a> <a href="https://podcasts.apple.com/us/podcast/b-for-better-health/id1444311612?i=1000452572451" rel="nofollow" target="_blank"> Ep 42: Should you be counting calories?</a> <a href="http://myplate.gov" rel="nofollow" target="_blank">Myplate.gov </a> <a href="http://barakatfresh.ae/" rel="nofollow" target="_blank">Click here to make your online order from Barkat, my favorite fruit and vegetable suppliers in the UAE</a> Email Nivine on: <a href="mailto:hanachnivine@gmail.com">hanachnivine@gmail.com</a> Instagram: <a href="https://www.instagram.com/nivinehanach/?hl=en" rel="nofollow" target="_blank">@nivinehanach</a>

Ep48: No Body Should be Shamed with Nivine Hanache

Should you be concerning yourself with counting calories or is it all overrated? I delve into a conversation with Nivine Hanach,  Clinical Dietitian, MSc. Clinical Nutrition, PhD. Candidate Health Promotion.    Email Nivine on: hanachnivine@gmail.com Instagram: @nivinehanach

Should you be concerning yourself with counting calories or is it all overrated? I delve into a conversation with Nivine Hanach,  Clinical Dietitian, MSc. Clinical Nutrition, PhD. Candidate Health Promotion.  Email Nivine on: <a href="mailto:hanachnivine@gmail.com">hanachnivine@gmail.com</a> Instagram: <a href="https://www.instagram.com/nivinehanach/?hl=en" rel="nofollow" target="_blank">@nivinehanach</a>