Patrick Bejjani's guest appearances

Patrick Bejjani

B For Better Health

Tony Robbins

Elyse Resch

Sophie Bertrand

James Reid

Robyn Conley

Julie Mallon

Nivine Hanache

Sarah Rasmi

Maysa Hamdan

Rola Ghaddar

Mirna Sabbagh

Pascale Nakhle

Max Lugavere.mp3

Mirna El Sabbagh

Gael Abou Ghanem

OwlTail

Patrick Bejjani has a wealth of knowledge so I’ve compiled some of the best trending topics to ask him about and we worked our way from basics to more advanced questions. Find out what’s the first thing to do as a beginner in the gym, and why some people suffer from lower back pain when they start training, the difference between HIIT and slow cardio, plus lots more! Resources: You can find more information about this episode’s guest Patrick Bejjani by following him on Instagram @patrick.bejjani. You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you: - Follow her on Instagram @baraaelsabbagh - Check out her website - Subscribe to her  YouTube channel for great workouts - Contact her via email at support@baraaelsabbagh.com for any queries.   If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you’ll get a FREE copy of the  Super Recipes eBook!

Patrick Bejjani has a wealth of knowledge so I’ve compiled some of the best trending topics to ask him about and we worked our way from basics to more advanced questions. Find out what’s the first thing to do as a beginner in the gym, and why some people suffer from lower back pain when they start training, the difference between HIIT and slow cardio, plus lots more! Resources: You can find more information about this episode’s guest Patrick Bejjani by following him on Instagram <a href="https://www.instagram.com/patrick.bejjani/" rel="nofollow" target="_blank">@patrick.bejjani</a>. You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you: - Follow her on Instagram <a href="https://www.instagram.com/baraaelsabbagh/" rel="nofollow" target="_blank">@baraaelsabbagh</a> - Check out her <a href="http://www.baraaelsabbagh.com" rel="nofollow" target="_blank">website</a> - Subscribe to her <a href="https://www.youtube.com/channel/UCoXz0HgyVNoMSqUFqRXyRzg?view_as=subscriber" rel="nofollow" target="_blank"> YouTube channel</a> for great workouts - Contact her via email at support@baraaelsabbagh.com for any queries. If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you’ll get a FREE copy of the <a href="https://baraaelsabbagh.myshopify.com/collections/super-recipes" rel="nofollow" target="_blank"> Super Recipes eBook</a>!

Ep93: Fitness Questions Answered: beginner to advanced with Patrick Bejjani

Patrick Bejjani is the go-to expert when it comes down to all information related to exercise he has his masters in exercise science. In this episode we bust some myths about weight loss, working out and choosing the right diet. If you’re wondering if abs are made in the kitchen or the gym, or if you should do cardio or strength training then this episode is for you. Instagram accounts: @inspirefitnessacademy  @patrick.bejjani Facebook account: Inspire Academy

Patrick Bejjani is the go-to expert when it comes down to all information related to exercise he has his masters in exercise science. In this episode we bust some myths about weight loss, working out and choosing the right diet. If you’re wondering if abs are made in the kitchen or the gym, or if you should do cardio or strength training then this episode is for you. Instagram accounts: <a href="https://www.instagram.com/inspirefitnessacademy/" rel="nofollow" target="_blank">@inspirefitnessacademy</a> <a href="https://www.instagram.com/patrick.bejjani/" rel="nofollow" target="_blank"> @patrick.bejjani</a> Facebook account: <a href="https://www.facebook.com/Inspire.edu.lb/" rel="nofollow" target="_blank">Inspire Academy</a>

Ep2: Cardio, Strength Training, & Weight Loss with Patrick Bejjani