19 Podcast Episodes
Trudy Scott on How To Heal Anxiety With Nutrition
Trudy Scott on How To Heal Anxiety With Nutrition
In this episode, I am speaking with Trudy Scott who is a “food and mood” expert, as well as a qualified nutritionist. Sh... Read more
7 Aug 2021
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1hr 2mins
#63: Mapping GABA with Trudy Scott
#63: Mapping GABA with Trudy Scott
Welcome to the 15-Minute Matrix special Nutrition Therapy series. This is the mid-week release where we dive into the ap... Read more
4 Nov 2020
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21mins
035 The Case of Unpredictable Anxiety w/ Trudy Scott
035 The Case of Unpredictable Anxiety w/ Trudy Scott
The Case: Lauren is 32 and has been dealing with anxiety most of her life She noticed that her anxiety can be worse du... Read more
14 Nov 2019
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41mins
#63: Mapping GABA with Trudy Scott
#63: Mapping GABA with Trudy Scott
As Trudy shares in this week’s episode, GABA is a neurotransmitter that should be understood by every clinician. Supplem... Read more
1 Feb 2019
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20mins
PP# 126: Anxiety and Your Hormones: Balancing GABA and Serotonin to Feel Calm Once Again! with Trudy Scott
PP# 126: Anxiety and Your Hormones: Balancing GABA and Serotonin to Feel Calm Once Again! with Trudy Scott
Trudy Scott is a certified nutritionist and the author of The Anti-Anxiety Food Solution. She is known for her expertise... Read more
26 Nov 2018
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33mins
Part 1: Navigating Neurotransmitters with Trudy Scott
Part 1: Navigating Neurotransmitters with Trudy Scott
There's more to our bad moods than just "waking up on the wrong side of the bed." Joining us today is Trudy Scott, a cer... Read more
13 Feb 2018
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Part 2: Navigating Neurotransmitters with Trudy Scott
Part 2: Navigating Neurotransmitters with Trudy Scott
Continuing on from Part 1, Trudy Scott joins us once again to share her expertise in the management of mood and mental h... Read more
13 Feb 2018
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Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxie... Read more
18 Dec 2017
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56mins
Food and Mood Connection with Trudy Scott
Food and Mood Connection with Trudy Scott
Dr. Veronica Anderson, Host, Medical Intuitive, Homeopath, Functional Medicine and an NES Health Bio Energetic Practitii... Read more
28 Nov 2017
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24mins
88: Food and Mood Connection with Trudy Scott - Dr. Veronica Anderson
88: Food and Mood Connection with Trudy Scott - Dr. Veronica Anderson
Trudy Scott is a Food Mood Expert and Nutritionist. Her mission is to educate women about a healthy and balanced lifesty... Read more
8 Sep 2017
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48mins