Christa Orecchio
21 Podcast Episodes
Low Energy, Low Libido, Mood Swings? How to Manage Your Hormonal Changes Naturally with Christa Orecchio [Limited Release]
Low Energy, Low Libido, Mood Swings? How to Manage Your Hormonal Changes Naturally with Christa Orecchio [Limited Release]
Low Energy, Low Libido, Mood Swings? Christa is the Food Matters Nutrition Certification Program's most popular expert ... Read more
15 Mar 2023
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1hr 8mins
Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio
Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio
In this episode, I'm speaking with Christa Orecchio, who is a holistic and clinical nutritionist. We discuss her unique ... Read more
11 Mar 2023
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44mins
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171: Synergistic Foods for the Nervous System, Brain, Adrenals, & Thyroid w/ Christa Orecchio
171: Synergistic Foods for the Nervous System, Brain, Adrenals, & Thyroid w/ Christa Orecchio
What we're talking about in this episode! Understanding the collateral damage stress has on the brain and nervous syste... Read more
3 Mar 2020
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45mins
Customize Macros for Hormonal Healing with Christa Orecchio
Customize Macros for Hormonal Healing with Christa Orecchio
How to know when you need to adjust your macros to better support your body, and hormones, too! Hosted by Leanne Vogel... Read more
19 Jan 2020
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46mins
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The Whole Journey #SANE with Christa Orecchio & Jonathan Bailor
The Whole Journey #SANE with Christa Orecchio & Jonathan Bailor
The Whole Journey #SANE with Christa Orecchio & Jonathan Bailor
14 Nov 2019
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29mins
EP195: Will Keto Work for Everyone? with Leanne Vogel & Christa Orecchio
EP195: Will Keto Work for Everyone? with Leanne Vogel & Christa Orecchio
A few weeks ago on Instagram I made a lot of our followers angry. I posted about a program called The Adrenal Recode des... Read more
9 Oct 2019
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1hr 2mins
Christa Orecchio: The Adrenal Recode
Christa Orecchio: The Adrenal Recode
The Adrenal Recode helps you focus on how you move, breathe, think, and what you do during the day. It is giving people ... Read more
17 Sep 2019
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1hr 3mins
How To Save Time and Money While Eating Smarter #SANE with Christa Orecchio & Jonathan Bailor
How To Save Time and Money While Eating Smarter #SANE with Christa Orecchio & Jonathan Bailor
How To Save Time and Money While Eating Smarter #SANE with Christa Orecchio & Jonathan Bailor
12 Sep 2019
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22mins
EP187: How to Heal From Adrenal Fatigue and Keto Burnout With Christa Orecchio
EP187: How to Heal From Adrenal Fatigue and Keto Burnout With Christa Orecchio
There was a time I struggled to get out of bed in the morning. I had lingering thyroid issues I couldn’t seem to fix and... Read more
11 Sep 2019
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47mins
112 | Christa Orecchio Shares How You Can Eliminate Entrepreneurial PTSD
112 | Christa Orecchio Shares How You Can Eliminate Entrepreneurial PTSD
112 | Christa Orecchio Shares How You Can Eliminate Entrepreneurial PTSD Do you ever feel like you have PTSD and trauma ... Read more
17 Jul 2019
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41mins
